Trader Joe’s – Tempting Trail Mix is a Trader Joe’s type of food with 30 g serving size that provides 160 calories. Trader Joe’s – Tempting Trail Mix has 30% carbohydrate, and 57% fat, 13% protein in 100 gram of Trader Joe’s – Tempting Trail Mix. Trader Joe’s – Tempting Trail Mix nutrient values are 12 g carbohydrate, 5 g protein, and 10 g fat. Trader Joe’s – Tempting Trail Mix has the vitamins A, and C within it. Trader Joe’s – Tempting Trail Mix has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Tempting Trail Mix has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Tempting Trail Mix has 2 g dietary fiber, and 8 g sugar. 1 serving of Trader Joe’s – Tempting Trail Mix provides 4 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Tempting Trail Mix provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Tempting Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Tempting Trail Mix provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Tempting Trail Mix, 57g is needed for heart health. Trader Joe’s – Tempting Trail Mix provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Trader Joe’s – Tempting Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Tempting Trail Mix is one of the possibilities. 12g is provided by Trader Joe’s – Tempting Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Tempting Trail Mix leaves 238g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Tempting Trail Mix provides 8g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Tempting Trail Mix leaves 67g sugar for daily intake threshold of sugar. Trader Joe’s – Tempting Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Tempting Trail Mix 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Tempting Trail Mix. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Tempting Trail Mix.
There are similar foods to the Trader Joe’s – Tempting Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Tempting Trail Mix*, Tempting Trail Mix, Tempting Trail Mix, Trader Joe’s Tempting Trail Mix Individual Bag, and Tempting Trail Mix.
The nutrients table of the Trader Joe’s – Tempting Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Tempting Trail Mix |
Nutrient values for Trader Joe’s – Tempting Trail Mix |
|---|---|
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Serving size |
30 g |
|
Calories |
160 |
|
Carbs percentage |
30% |
|
Fat percentage |
57% |
|
Protein percentage |
13% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Tempting Trail Mix?
The alternative foods for Trader Joe’s – Tempting Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Tempting Trail Mix are listed below.
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Oishii – Marty’s Cracklin’ is an alternative to Trader Joe’s – Tempting Trail Mix because it has 160 calories, similar to Trader Joe’s – Tempting Trail Mix. The Oishii – Marty’s Cracklin’ has less iron than Trader Joe’s – Tempting Trail Mix, and similar calcium to Trader Joe’s – Tempting Trail Mix. The Oishii – Marty’s Cracklin’ has less protein than Trader Joe’s – Tempting Trail Mix. To learn more about Oishii – Marty’s Cracklin’, read related food calories, and a nutrition guide.
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Planters – Trail Mix Nut Candy & Fruit is an alternative to Trader Joe’s – Tempting Trail Mix because it has 160 calories, similar to Trader Joe’s – Tempting Trail Mix. The Planters – Trail Mix Nut Candy & Fruit has similar iron to Trader Joe’s – Tempting Trail Mix, and more calcium than Trader Joe’s – Tempting Trail Mix. The Planters – Trail Mix Nut Candy & Fruit has similar protein to Trader Joe’s – Tempting Trail Mix. To learn more about Planters – Trail Mix Nut Candy & Fruit, read related food calories, and a nutrition guide.
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Pasalubong – Caramel Bar is an alternative to Trader Joe’s – Tempting Trail Mix because it has 160 calories, similar to Trader Joe’s – Tempting Trail Mix. The Pasalubong – Caramel Bar has similar iron to Trader Joe’s – Tempting Trail Mix, and more calcium than Trader Joe’s – Tempting Trail Mix. The Pasalubong – Caramel Bar has less protein than Trader Joe’s – Tempting Trail Mix. To learn more about Pasalubong – Caramel Bar, read related food calories, and a nutrition guide.
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Kroger – Almonds Whole is an alternative to Trader Joe’s – Tempting Trail Mix because it has 160 calories, similar to Trader Joe’s – Tempting Trail Mix. The Kroger – Almonds Whole has more iron than Trader Joe’s – Tempting Trail Mix, and more calcium than Trader Joe’s – Tempting Trail Mix. The Kroger – Almonds Whole has more protein than Trader Joe’s – Tempting Trail Mix. To learn more about Kroger – Almonds Whole, read related food calories, and a nutrition guide.
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Lindt – 70% Cacao is an alternative to Trader Joe’s – Tempting Trail Mix because it has 160 calories, similar to Trader Joe’s – Tempting Trail Mix. The Lindt – 70% Cacao has more iron than Trader Joe’s – Tempting Trail Mix, and more calcium than Trader Joe’s – Tempting Trail Mix. The Lindt – 70% Cacao has less protein than Trader Joe’s – Tempting Trail Mix. To learn more about Lindt – 70% Cacao, read related food calories, and a nutrition guide.