A’viands – Scallion Rice is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 126 calories. A’viands – Scallion Rice has 86% carbohydrate, and 7% fat, 7% protein in 100 gram of A’viands – Scallion Rice. A’viands – Scallion Rice nutrient values are 26 g carbohydrate, 2 g protein, and 1 g fat. A’viands – Scallion Rice has the vitamins A, and C within it. A’viands – Scallion Rice has 0 % vitamin A and 1 % vitamin C. A’viands – Scallion Rice has 199 mg sodium, 42 mg potassium, 2 mg cholesterol, and 0 g trans fat. A’viands – Scallion Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Scallion Rice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Scallion Rice provides 126g of 2,000 cal by leaving 1,874 cal.
A’viands – Scallion Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Scallion Rice provides 1g fat for total of 67g. After 1 serving of A’viands – Scallion Rice, 66g is needed for heart health. A’viands – Scallion Rice provides 199g for 2,300g by leaving 2,101g for daily sodium intake. A’viands – Scallion Rice causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Scallion Rice is one of the possibilities. 26g is provided by A’viands – Scallion Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Scallion Rice leaves 224g carbohydrates for low-carb dieting. 1 serving of A’viands – Scallion Rice provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Scallion Rice leaves 75g sugar for daily intake threshold of sugar. A’viands – Scallion Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Scallion Rice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Scallion Rice. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Scallion Rice.
There are similar foods to the A’viands – Scallion Rice in terms of nutrition, daily intake amount, and calorie amount. These are Lamb & Scallion Burger, Scallion Rice, Lamb and Scallion Burger, Corn, Cheddar and Scallion Strata, and Scallion Rice.
The nutrients table of the A’viands – Scallion Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
A’viands – Scallion Rice |
Nutrient values for A’viands – Scallion Rice |
|---|---|
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Serving size |
0.5 Cup (118.3 ml) |
|
Calories |
126 |
|
Carbs percentage |
86% |
|
Fat percentage |
7% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
199 mg |
|
Potassium |
42 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to A’viands – Scallion Rice?
The similar foods to A’viands – Scallion Rice involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Scallion Rice are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Scallion Rice because both of the A’viands – Scallion Rice and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Scallion Rice has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Scallion Rice has 126 calories, and it is 91 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Scallion Rice, and more calcium than A’viands – Scallion Rice. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Scallion Rice. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Scallion Rice because both of the A’viands – Scallion Rice and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Scallion Rice has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Scallion Rice has 126 calories, and it is 119 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Scallion Rice, and more calcium than A’viands – Scallion Rice. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Scallion Rice. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Scallion Rice because both of the A’viands – Scallion Rice and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Scallion Rice has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Scallion Rice has 126 calories, and it is 67 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Scallion Rice, and more calcium than A’viands – Scallion Rice. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Scallion Rice. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Scallion Rice because both of the A’viands – Scallion Rice and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Scallion Rice has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Scallion Rice has 126 calories, and it is 84 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Scallion Rice, and more calcium than A’viands – Scallion Rice. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Scallion Rice. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Scallion Rice because both of the A’viands – Scallion Rice and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Scallion Rice has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Scallion Rice has 126 calories, and it is 612 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Scallion Rice, and more calcium than A’viands – Scallion Rice. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Scallion Rice. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.