Sage Valley – Multi-Grain Chips is a Sage Valley type of food with 16 chips serving size that provides 130 calories. Sage Valley – Multi-Grain Chips has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Sage Valley – Multi-Grain Chips. Sage Valley – Multi-Grain Chips nutrient values are 17 g carbohydrate, 2 g protein, and 6 g fat. Sage Valley – Multi-Grain Chips has the vitamins A, and C within it. Sage Valley – Multi-Grain Chips has 0 % vitamin A and 0 % vitamin C. Sage Valley – Multi-Grain Chips has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sage Valley – Multi-Grain Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of Sage Valley – Multi-Grain Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sage Valley – Multi-Grain Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Sage Valley – Multi-Grain Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sage Valley – Multi-Grain Chips provides 6g fat for total of 67g. After 1 serving of Sage Valley – Multi-Grain Chips, 61g is needed for heart health. Sage Valley – Multi-Grain Chips provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sage Valley – Multi-Grain Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sage Valley – Multi-Grain Chips is one of the possibilities. 17g is provided by Sage Valley – Multi-Grain Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sage Valley – Multi-Grain Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Sage Valley – Multi-Grain Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Sage Valley – Multi-Grain Chips leaves 73g sugar for daily intake threshold of sugar. Sage Valley – Multi-Grain Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sage Valley – Multi-Grain Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sage Valley – Multi-Grain Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sage Valley – Multi-Grain Chips.
There are similar foods to the Sage Valley – Multi-Grain Chips in terms of nutrition, daily intake amount, and calorie amount. These are Multi-Grain Chips, Sage valley, Chips, Multigrain Chips, and Veggie Chips.
The nutrients table of the Sage Valley – Multi-Grain Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sage Valley – Multi-Grain Chips |
Nutrient values for Sage Valley – Multi-Grain Chips |
|---|---|
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Serving size |
16 chips |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sage Valley – Multi-Grain Chips?
The alternative foods for Sage Valley – Multi-Grain Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sage Valley – Multi-Grain Chips are listed below.
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Popchips – Katy’s Kettle Corn is an alternative to Sage Valley – Multi-Grain Chips because it has 130 calories, similar to Sage Valley – Multi-Grain Chips. The Popchips – Katy’s Kettle Corn has less iron than Sage Valley – Multi-Grain Chips, and similar calcium to Sage Valley – Multi-Grain Chips. The Popchips – Katy’s Kettle Corn has similar protein to Sage Valley – Multi-Grain Chips. To learn more about Popchips – Katy’s Kettle Corn, read related food calories, and a nutrition guide.
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Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips is an alternative to Sage Valley – Multi-Grain Chips because it has 130 calories, similar to Sage Valley – Multi-Grain Chips. The Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has similar iron to Sage Valley – Multi-Grain Chips, and similar calcium to Sage Valley – Multi-Grain Chips. The Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips has similar protein to Sage Valley – Multi-Grain Chips. To learn more about Lay’s – Kettle Cooked 40% Less Fat Sun-Dried Tomato & Parmesan Chips, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips is an alternative to Sage Valley – Multi-Grain Chips because it has 130 calories, similar to Sage Valley – Multi-Grain Chips. The Ritz – Toasted Chips has more iron than Sage Valley – Multi-Grain Chips, and more calcium than Sage Valley – Multi-Grain Chips. The Ritz – Toasted Chips has similar protein to Sage Valley – Multi-Grain Chips. To learn more about Ritz – Toasted Chips, read related food calories, and a nutrition guide.