Pret – Salad Dressing is a Pret type of food with 1 pot serving size that provides 144 calories. Pret – Salad Dressing has 6% carbohydrate, and 94% fat, 0% protein in 100 gram of Pret – Salad Dressing. Pret – Salad Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 14 g fat. Pret – Salad Dressing has the vitamins A, and C within it. Pret – Salad Dressing has 0 % vitamin A and 0 % vitamin C. Pret – Salad Dressing has 112 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Salad Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of Pret – Salad Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pret – Salad Dressing provides 144g of 2,000 cal by leaving 1,856 cal.
Pret – Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Salad Dressing provides 14g fat for total of 67g. After 1 serving of Pret – Salad Dressing, 53g is needed for heart health. Pret – Salad Dressing provides 112g for 2,300g by leaving 2,188g for daily sodium intake. Pret – Salad Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Salad Dressing is one of the possibilities. 2g is provided by Pret – Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Salad Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Pret – Salad Dressing provides –g sugar for daily 75g sugar intake. 1 serving of Pret – Salad Dressing leaves 75g sugar for daily intake threshold of sugar. Pret – Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pret – Salad Dressing 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Salad Dressing. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Pret – Salad Dressing.
There are similar foods to the Pret – Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Dijon Salad Dressing, Chicken Salad Dressing, Salad Dressing, Superfood Salad (Without Dressing), and Tuna Salad No Dressing.
The nutrients table of the Pret – Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pret – Salad Dressing |
Nutrient values for Pret – Salad Dressing |
|---|---|
|
Serving size |
1 pot |
|
Calories |
144 |
|
Carbs percentage |
6% |
|
Fat percentage |
94% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
112 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pret – Salad Dressing?
The similar foods to Pret – Salad Dressing involve alike nutritional values from the same Pret type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pret – Salad Dressing are listed below.
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Pret – Coconut Water is a similar nourishment to Pret – Salad Dressing because both of the Pret – Salad Dressing and Pret – Coconut Water are from Pret. The Pret – Salad Dressing has more calories than Pret – Coconut Water because Pret – Salad Dressing has 144 calories, and it is 81 more calories than Pret – Coconut Water. The Pret – Coconut Water has similar iron to Pret – Salad Dressing, and similar calcium to Pret – Salad Dressing. The Pret – Coconut Water has similar protein to Pret – Salad Dressing. To learn more about Pret – Coconut Water, read related food calories, and a nutrition guide.
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Pret – Porridge with Honey is a similar nourishment to Pret – Salad Dressing because both of the Pret – Salad Dressing and Pret – Porridge with Honey are from Pret. The Pret – Salad Dressing has less calories than Pret – Porridge with Honey because Pret – Salad Dressing has 144 calories, and it is 163 less calories than Pret – Porridge with Honey. The Pret – Porridge with Honey has similar iron to Pret – Salad Dressing, and similar calcium to Pret – Salad Dressing. The Pret – Porridge with Honey has more protein than Pret – Salad Dressing. To learn more about Pret – Porridge with Honey, read related food calories, and a nutrition guide.
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Pret – Sweet N Salt Popcorn is a similar nourishment to Pret – Salad Dressing because both of the Pret – Salad Dressing and Pret – Sweet N Salt Popcorn are from Pret. The Pret – Salad Dressing has more calories than Pret – Sweet N Salt Popcorn because Pret – Salad Dressing has 144 calories, and it is 6 more calories than Pret – Sweet N Salt Popcorn. The Pret – Sweet N Salt Popcorn has similar iron to Pret – Salad Dressing, and similar calcium to Pret – Salad Dressing. The Pret – Sweet N Salt Popcorn has more protein than Pret – Salad Dressing. To learn more about Pret – Sweet N Salt Popcorn, read related food calories, and a nutrition guide.
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Pret – Croissant is a similar nourishment to Pret – Salad Dressing because both of the Pret – Salad Dressing and Pret – Croissant are from Pret. The Pret – Salad Dressing has less calories than Pret – Croissant because Pret – Salad Dressing has 144 calories, and it is 156 less calories than Pret – Croissant. The Pret – Croissant has similar iron to Pret – Salad Dressing, and similar calcium to Pret – Salad Dressing. The Pret – Croissant has more protein than Pret – Salad Dressing. To learn more about Pret – Croissant, read related food calories, and a nutrition guide.
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Pret – Ginger Beer is a similar nourishment to Pret – Salad Dressing because both of the Pret – Salad Dressing and Pret – Ginger Beer are from Pret. The Pret – Salad Dressing has more calories than Pret – Ginger Beer because Pret – Salad Dressing has 144 calories, and it is 98 more calories than Pret – Ginger Beer. The Pret – Ginger Beer has similar iron to Pret – Salad Dressing, and similar calcium to Pret – Salad Dressing. The Pret – Ginger Beer has similar protein to Pret – Salad Dressing. To learn more about Pret – Ginger Beer, read related food calories, and a nutrition guide.