Clif Bar – Black Cherry Almond is a Clif Bar type of food with 1 bar serving size that provides 240 calories. Clif Bar – Black Cherry Almond has 67% carbohydrate, and 17% fat, 15% protein in 100 gram of Clif Bar – Black Cherry Almond. Clif Bar – Black Cherry Almond nutrient values are 44 g carbohydrate, 10 g protein, and 5 g fat. Clif Bar – Black Cherry Almond has the vitamins A, and C within it. Clif Bar – Black Cherry Almond has 10 % vitamin A and 50 % vitamin C. Clif Bar – Black Cherry Almond has 130 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Black Cherry Almond has 5 g dietary fiber, and 22 g sugar. 1 serving of Clif Bar – Black Cherry Almond provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clif Bar – Black Cherry Almond provides 240g of 2,000 cal by leaving 1,760 cal.
Clif Bar – Black Cherry Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Black Cherry Almond provides 5g fat for total of 67g. After 1 serving of Clif Bar – Black Cherry Almond, 62g is needed for heart health. Clif Bar – Black Cherry Almond provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Clif Bar – Black Cherry Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Black Cherry Almond is one of the possibilities. 44g is provided by Clif Bar – Black Cherry Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Black Cherry Almond leaves 206g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Black Cherry Almond provides 22g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Black Cherry Almond leaves 53g sugar for daily intake threshold of sugar. Clif Bar – Black Cherry Almond provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Clif Bar – Black Cherry Almond 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Black Cherry Almond. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Black Cherry Almond.
There are similar foods to the Clif Bar – Black Cherry Almond in terms of nutrition, daily intake amount, and calorie amount. These are Black Cherry Almond, Black Cherry Almond Bar, black cherry almond bar, Black Cherry, Almond, and Black Cherry Almond.
The nutrients table of the Clif Bar – Black Cherry Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – Black Cherry Almond |
Nutrient values for Clif Bar – Black Cherry Almond |
|---|---|
|
Serving size |
1 bar |
|
Calories |
240 |
|
Carbs percentage |
67% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
44 g |
|
Dietary fiber |
5 g |
|
Sugar |
22 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
130 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Clif Bar – Black Cherry Almond?
The alternative foods for Clif Bar – Black Cherry Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif Bar – Black Cherry Almond are listed below.
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Power Bar – Energy Bar is an alternative to Clif Bar – Black Cherry Almond because it has 240 calories, similar to Clif Bar – Black Cherry Almond. The Power Bar – Energy Bar has similar iron to Clif Bar – Black Cherry Almond, and similar calcium to Clif Bar – Black Cherry Almond. The Power Bar – Energy Bar has less protein than Clif Bar – Black Cherry Almond. To learn more about Power Bar – Energy Bar, read related food calories, and a nutrition guide.
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Simple Truth – Energy Bar is an alternative to Clif Bar – Black Cherry Almond because it has 240 calories, similar to Clif Bar – Black Cherry Almond. The Simple Truth – Energy Bar has less iron than Clif Bar – Black Cherry Almond, and less calcium than Clif Bar – Black Cherry Almond. The Simple Truth – Energy Bar has less protein than Clif Bar – Black Cherry Almond. To learn more about Simple Truth – Energy Bar, read related food calories, and a nutrition guide.
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Clif – Energy Bar is an alternative to Clif Bar – Black Cherry Almond because it has 240 calories, similar to Clif Bar – Black Cherry Almond. The Clif – Energy Bar has less iron than Clif Bar – Black Cherry Almond, and similar calcium to Clif Bar – Black Cherry Almond. The Clif – Energy Bar has similar protein to Clif Bar – Black Cherry Almond. To learn more about Clif – Energy Bar, read related food calories, and a nutrition guide.
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Costa – Club Sandwich is an alternative to Clif Bar – Black Cherry Almond because it has 240 calories, similar to Clif Bar – Black Cherry Almond. The Costa – Club Sandwich has less iron than Clif Bar – Black Cherry Almond, and less calcium than Clif Bar – Black Cherry Almond. The Costa – Club Sandwich has less protein than Clif Bar – Black Cherry Almond. To learn more about Costa – Club Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Michigan Cherry Oat Bar is an alternative to Clif Bar – Black Cherry Almond because it has 240 calories, similar to Clif Bar – Black Cherry Almond. The Starbucks – Michigan Cherry Oat Bar has less iron than Clif Bar – Black Cherry Almond, and less calcium than Clif Bar – Black Cherry Almond. The Starbucks – Michigan Cherry Oat Bar has less protein than Clif Bar – Black Cherry Almond. To learn more about Starbucks – Michigan Cherry Oat Bar, read related food calories, and a nutrition guide.