Weight Watchers – Cappuccino is a Weight Watchers type of food with 0.5 cup cooked serving size that provides 53 calories. Weight Watchers – Cappuccino has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Weight Watchers – Cappuccino. Weight Watchers – Cappuccino nutrient values are 8 g carbohydrate, 1 g protein, and 1 g fat. Weight Watchers – Cappuccino has the vitamins A, and C within it. Weight Watchers – Cappuccino has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Cappuccino has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Cappuccino has 0 g dietary fiber, and 4 g sugar. 1 serving of Weight Watchers – Cappuccino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Cappuccino provides 53g of 2,000 cal by leaving 1,947 cal.
Weight Watchers – Cappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Cappuccino provides 1g fat for total of 67g. After 1 serving of Weight Watchers – Cappuccino, 66g is needed for heart health. Weight Watchers – Cappuccino provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Cappuccino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Cappuccino is one of the possibilities. 8g is provided by Weight Watchers – Cappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Cappuccino leaves 242g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Cappuccino provides 4g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Cappuccino leaves 71g sugar for daily intake threshold of sugar. Weight Watchers – Cappuccino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Cappuccino 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Cappuccino. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Cappuccino.
There are similar foods to the Weight Watchers – Cappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino, Cappuccino Coffee, Cappuccino Cream, Mocha Cappuccino Frappe, and Cappuccino Cream Melts – Jk.
The nutrients table of the Weight Watchers – Cappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Cappuccino |
Nutrient values for Weight Watchers – Cappuccino |
|---|---|
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Serving size |
0.5 cup cooked |
|
Calories |
53 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Cappuccino?
The similar foods to Weight Watchers – Cappuccino involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Cappuccino are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Cappuccino because both of the Weight Watchers – Cappuccino and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Cappuccino has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Cappuccino has 53 calories, and it is 77 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Cappuccino, and more calcium than Weight Watchers – Cappuccino. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Cappuccino. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Cappuccino because both of the Weight Watchers – Cappuccino and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Cappuccino has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Cappuccino has 53 calories, and it is 252 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Cappuccino, and more calcium than Weight Watchers – Cappuccino. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Cappuccino. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Cappuccino because both of the Weight Watchers – Cappuccino and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Cappuccino has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Cappuccino has 53 calories, and it is 77 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Cappuccino, and more calcium than Weight Watchers – Cappuccino. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Cappuccino. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Cappuccino because both of the Weight Watchers – Cappuccino and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Cappuccino has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Cappuccino has 53 calories, and it is 177 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Cappuccino, and more calcium than Weight Watchers – Cappuccino. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Cappuccino. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Cappuccino because both of the Weight Watchers – Cappuccino and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Cappuccino has more calories than Weight Watchers – Malted Danish because Weight Watchers – Cappuccino has 53 calories, and it is 2 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Cappuccino, and similar calcium to Weight Watchers – Cappuccino. The Weight Watchers – Malted Danish has more protein than Weight Watchers – Cappuccino. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.