Stouffers – Chicken Alfredo is a Stouffers type of food with 1 cup serving size that provides 280 calories. Stouffers – Chicken Alfredo has 45% carbohydrate, and 32% fat, 23% protein in 100 gram of Stouffers – Chicken Alfredo. Stouffers – Chicken Alfredo nutrient values are 31 g carbohydrate, 16 g protein, and 10 g fat. Stouffers – Chicken Alfredo has the vitamins A, and C within it. Stouffers – Chicken Alfredo has 2 % vitamin A and 0 % vitamin C. Stouffers – Chicken Alfredo has 850 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Stouffers – Chicken Alfredo has 1 g dietary fiber, and 5 g sugar. 1 serving of Stouffers – Chicken Alfredo provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Stouffers – Chicken Alfredo provides 280g of 2,000 cal by leaving 1,720 cal.
Stouffers – Chicken Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Chicken Alfredo provides 10g fat for total of 67g. After 1 serving of Stouffers – Chicken Alfredo, 57g is needed for heart health. Stouffers – Chicken Alfredo provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Stouffers – Chicken Alfredo causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Chicken Alfredo is one of the possibilities. 31g is provided by Stouffers – Chicken Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Chicken Alfredo leaves 219g carbohydrates for low-carb dieting. 1 serving of Stouffers – Chicken Alfredo provides 5g sugar for daily 75g sugar intake. 1 serving of Stouffers – Chicken Alfredo leaves 70g sugar for daily intake threshold of sugar. Stouffers – Chicken Alfredo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stouffers – Chicken Alfredo 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Chicken Alfredo. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Chicken Alfredo.
There are similar foods to the Stouffers – Chicken Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Alfredo, chicken fettucci alfredo, Chicken Fettuccini Alfredo, Chicken Alfredo Bistro, and Fettuccini Alfredo.
The nutrients table of the Stouffers – Chicken Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Chicken Alfredo |
Nutrient values for Stouffers – Chicken Alfredo |
|---|---|
|
Serving size |
1 cup |
|
Calories |
280 |
|
Carbs percentage |
45% |
|
Fat percentage |
32% |
|
Protein percentage |
23% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
850 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
6 % |
What are the alternative foods for Stouffers – Chicken Alfredo?
The alternative foods for Stouffers – Chicken Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Chicken Alfredo are listed below.
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Gourmet dining – Orange Chicken is an alternative to Stouffers – Chicken Alfredo because it has 280 calories, similar to Stouffers – Chicken Alfredo. The Gourmet dining – Orange Chicken has more iron than Stouffers – Chicken Alfredo, and less calcium than Stouffers – Chicken Alfredo. The Gourmet dining – Orange Chicken has less protein than Stouffers – Chicken Alfredo. To learn more about Gourmet dining – Orange Chicken, read related food calories, and a nutrition guide.
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Mff – Oat Bake is an alternative to Stouffers – Chicken Alfredo because it has 280 calories, similar to Stouffers – Chicken Alfredo. The Mff – Oat Bake has similar iron to Stouffers – Chicken Alfredo, and more calcium than Stouffers – Chicken Alfredo. The Mff – Oat Bake has less protein than Stouffers – Chicken Alfredo. To learn more about Mff – Oat Bake, read related food calories, and a nutrition guide.
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Annie’s – Mac N Cheese is an alternative to Stouffers – Chicken Alfredo because it has 280 calories, similar to Stouffers – Chicken Alfredo. The Annie’s – Mac N Cheese has less iron than Stouffers – Chicken Alfredo, and less calcium than Stouffers – Chicken Alfredo. The Annie’s – Mac N Cheese has less protein than Stouffers – Chicken Alfredo. To learn more about Annie’s – Mac N Cheese, read related food calories, and a nutrition guide.
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Stouffers – Lasagna is an alternative to Stouffers – Chicken Alfredo because it has 280 calories, similar to Stouffers – Chicken Alfredo. The Stouffers – Lasagna has similar iron to Stouffers – Chicken Alfredo, and similar calcium to Stouffers – Chicken Alfredo. The Stouffers – Lasagna has similar protein to Stouffers – Chicken Alfredo. To learn more about Stouffers – Lasagna, read related food calories, and a nutrition guide.
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Cooking Light – Shrimp and Pea Rice Bowl is an alternative to Stouffers – Chicken Alfredo because it has 280 calories, similar to Stouffers – Chicken Alfredo. The Cooking Light – Shrimp and Pea Rice Bowl has less iron than Stouffers – Chicken Alfredo, and more calcium than Stouffers – Chicken Alfredo. The Cooking Light – Shrimp and Pea Rice Bowl has more protein than Stouffers – Chicken Alfredo. To learn more about Cooking Light – Shrimp and Pea Rice Bowl, read related food calories, and a nutrition guide.