Nutrisystem – Cheesy Home Style Potatoes is a Nutrisystem type of food with 50 g serving size that provides 200 calories. Nutrisystem – Cheesy Home Style Potatoes has 63% carbohydrate, and 18% fat, 18% protein in 100 gram of Nutrisystem – Cheesy Home Style Potatoes. Nutrisystem – Cheesy Home Style Potatoes nutrient values are 31 g carbohydrate, 9 g protein, and 4 g fat. Nutrisystem – Cheesy Home Style Potatoes has the vitamins A, and C within it. Nutrisystem – Cheesy Home Style Potatoes has 6 % vitamin A and 20 % vitamin C. Nutrisystem – Cheesy Home Style Potatoes has 360 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Cheesy Home Style Potatoes has 4 g dietary fiber, and 7 g sugar. 1 serving of Nutrisystem – Cheesy Home Style Potatoes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – Cheesy Home Style Potatoes provides 200g of 2,000 cal by leaving 1,800 cal.
Nutrisystem – Cheesy Home Style Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Cheesy Home Style Potatoes provides 4g fat for total of 67g. After 1 serving of Nutrisystem – Cheesy Home Style Potatoes, 63g is needed for heart health. Nutrisystem – Cheesy Home Style Potatoes provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Nutrisystem – Cheesy Home Style Potatoes causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Cheesy Home Style Potatoes is one of the possibilities. 31g is provided by Nutrisystem – Cheesy Home Style Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Cheesy Home Style Potatoes leaves 219g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Cheesy Home Style Potatoes provides 7g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Cheesy Home Style Potatoes leaves 68g sugar for daily intake threshold of sugar. Nutrisystem – Cheesy Home Style Potatoes provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Cheesy Home Style Potatoes 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Cheesy Home Style Potatoes. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Cheesy Home Style Potatoes.
There are similar foods to the Nutrisystem – Cheesy Home Style Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Potatoes, Cheesy Potatoes, Home Style Beef and Potatoes, Cheesy Homestyle Potatoes, and Cheesy Mashed Potatoes.
The nutrients table of the Nutrisystem – Cheesy Home Style Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Cheesy Home Style Potatoes |
Nutrient values for Nutrisystem – Cheesy Home Style Potatoes |
|---|---|
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Serving size |
50 g |
|
Calories |
200 |
|
Carbs percentage |
63% |
|
Fat percentage |
18% |
|
Protein percentage |
18% |
|
Carbs |
31 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Nutrisystem – Cheesy Home Style Potatoes?
The alternative foods for Nutrisystem – Cheesy Home Style Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Cheesy Home Style Potatoes are listed below.
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Exante – Chocolate Shake is an alternative to Nutrisystem – Cheesy Home Style Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Home Style Potatoes. The Exante – Chocolate Shake has less iron than Nutrisystem – Cheesy Home Style Potatoes, and less calcium than Nutrisystem – Cheesy Home Style Potatoes. The Exante – Chocolate Shake has more protein than Nutrisystem – Cheesy Home Style Potatoes. To learn more about Exante – Chocolate Shake, read related food calories, and a nutrition guide.
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Dare – Bear Paws is an alternative to Nutrisystem – Cheesy Home Style Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Home Style Potatoes. The Dare – Bear Paws has more iron than Nutrisystem – Cheesy Home Style Potatoes, and less calcium than Nutrisystem – Cheesy Home Style Potatoes. The Dare – Bear Paws has less protein than Nutrisystem – Cheesy Home Style Potatoes. To learn more about Dare – Bear Paws, read related food calories, and a nutrition guide.
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Aattain – Nutrition Bars is an alternative to Nutrisystem – Cheesy Home Style Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Home Style Potatoes. The Aattain – Nutrition Bars has more iron than Nutrisystem – Cheesy Home Style Potatoes, and less calcium than Nutrisystem – Cheesy Home Style Potatoes. The Aattain – Nutrition Bars has more protein than Nutrisystem – Cheesy Home Style Potatoes. To learn more about Aattain – Nutrition Bars, read related food calories, and a nutrition guide.
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exante – A Vanilla Shake is an alternative to Nutrisystem – Cheesy Home Style Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Home Style Potatoes. The exante – A Vanilla Shake has more iron than Nutrisystem – Cheesy Home Style Potatoes, and more calcium than Nutrisystem – Cheesy Home Style Potatoes. The exante – A Vanilla Shake has more protein than Nutrisystem – Cheesy Home Style Potatoes. To learn more about exante – A Vanilla Shake, read related food calories, and a nutrition guide.
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Pure Protein – Power Bar – Choc Chip is an alternative to Nutrisystem – Cheesy Home Style Potatoes because it has 200 calories, similar to Nutrisystem – Cheesy Home Style Potatoes. The Pure Protein – Power Bar – Choc Chip has more iron than Nutrisystem – Cheesy Home Style Potatoes, and similar calcium to Nutrisystem – Cheesy Home Style Potatoes. The Pure Protein – Power Bar – Choc Chip has more protein than Nutrisystem – Cheesy Home Style Potatoes. To learn more about Pure Protein – Power Bar – Choc Chip, read related food calories, and a nutrition guide.