Dare – Bear Paws is a Dare type of food with 50 g serving size that provides 200 calories. Dare – Bear Paws has 66% carbohydrate, and 26% fat, 8% protein in 100 gram of Dare – Bear Paws. Dare – Bear Paws nutrient values are 34 g carbohydrate, 4 g protein, and 6 g fat. Dare – Bear Paws has the vitamins A, and C within it. Dare – Bear Paws has 0 % vitamin A and 0 % vitamin C. Dare – Bear Paws has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Dare – Bear Paws has 1 g dietary fiber, and 14 g sugar. 1 serving of Dare – Bear Paws provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Dare – Bear Paws provides 200g of 2,000 cal by leaving 1,800 cal.
Dare – Bear Paws and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dare – Bear Paws provides 6g fat for total of 67g. After 1 serving of Dare – Bear Paws, 61g is needed for heart health. Dare – Bear Paws provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Dare – Bear Paws causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Dare – Bear Paws is one of the possibilities. 34g is provided by Dare – Bear Paws for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dare – Bear Paws leaves 216g carbohydrates for low-carb dieting. 1 serving of Dare – Bear Paws provides 14g sugar for daily 75g sugar intake. 1 serving of Dare – Bear Paws leaves 61g sugar for daily intake threshold of sugar. Dare – Bear Paws provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dare – Bear Paws 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dare – Bear Paws. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Dare – Bear Paws.
There are similar foods to the Dare – Bear Paws in terms of nutrition, daily intake amount, and calorie amount. These are Bear Paws, Bear Paws Gingerbreads, Bear Paws Brownie, Bear Paws Cookies, and Bear Paws-molasses.
The nutrients table of the Dare – Bear Paws with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dare – Bear Paws |
Nutrient values for Dare – Bear Paws |
|---|---|
|
Serving size |
50 g |
|
Calories |
200 |
|
Carbs percentage |
66% |
|
Fat percentage |
26% |
|
Protein percentage |
8% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Dare – Bear Paws?
The alternative foods for Dare – Bear Paws involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dare – Bear Paws are listed below.
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Exante – Chocolate Shake is an alternative to Dare – Bear Paws because it has 200 calories, similar to Dare – Bear Paws. The Exante – Chocolate Shake has less iron than Dare – Bear Paws, and less calcium than Dare – Bear Paws. The Exante – Chocolate Shake has more protein than Dare – Bear Paws. To learn more about Exante – Chocolate Shake, read related food calories, and a nutrition guide.
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Nutrisystem – Cheesy Home Style Potatoes is an alternative to Dare – Bear Paws because it has 200 calories, similar to Dare – Bear Paws. The Nutrisystem – Cheesy Home Style Potatoes has less iron than Dare – Bear Paws, and more calcium than Dare – Bear Paws. The Nutrisystem – Cheesy Home Style Potatoes has more protein than Dare – Bear Paws. To learn more about Nutrisystem – Cheesy Home Style Potatoes, read related food calories, and a nutrition guide.
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Aattain – Nutrition Bars is an alternative to Dare – Bear Paws because it has 200 calories, similar to Dare – Bear Paws. The Aattain – Nutrition Bars has less iron than Dare – Bear Paws, and similar calcium to Dare – Bear Paws. The Aattain – Nutrition Bars has more protein than Dare – Bear Paws. To learn more about Aattain – Nutrition Bars, read related food calories, and a nutrition guide.
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exante – A Vanilla Shake is an alternative to Dare – Bear Paws because it has 200 calories, similar to Dare – Bear Paws. The exante – A Vanilla Shake has more iron than Dare – Bear Paws, and more calcium than Dare – Bear Paws. The exante – A Vanilla Shake has more protein than Dare – Bear Paws. To learn more about exante – A Vanilla Shake, read related food calories, and a nutrition guide.
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Pure Protein – Power Bar – Choc Chip is an alternative to Dare – Bear Paws because it has 200 calories, similar to Dare – Bear Paws. The Pure Protein – Power Bar – Choc Chip has less iron than Dare – Bear Paws, and more calcium than Dare – Bear Paws. The Pure Protein – Power Bar – Choc Chip has more protein than Dare – Bear Paws. To learn more about Pure Protein – Power Bar – Choc Chip, read related food calories, and a nutrition guide.