Chik-Fil-A – Spicy Chicken Sandwich is a Chik-Fil-A type of food with 1 sandwich serving size that provides 490 calories. Chik-Fil-A – Spicy Chicken Sandwich has 37% carbohydrate, and 39% fat, 25% protein in 100 gram of Chik-Fil-A – Spicy Chicken Sandwich. Chik-Fil-A – Spicy Chicken Sandwich nutrient values are 45 g carbohydrate, 30 g protein, and 21 g fat. Chik-Fil-A – Spicy Chicken Sandwich has the vitamins A, and C within it. Chik-Fil-A – Spicy Chicken Sandwich has 4 % vitamin A and 2 % vitamin C. Chik-Fil-A – Spicy Chicken Sandwich has 1600 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Chik-Fil-A – Spicy Chicken Sandwich has 2 g dietary fiber, and 5 g sugar. 1 serving of Chik-Fil-A – Spicy Chicken Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chik-Fil-A – Spicy Chicken Sandwich provides 490g of 2,000 cal by leaving 1,510 cal.
Chik-Fil-A – Spicy Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chik-Fil-A – Spicy Chicken Sandwich provides 21g fat for total of 67g. After 1 serving of Chik-Fil-A – Spicy Chicken Sandwich, 46g is needed for heart health. Chik-Fil-A – Spicy Chicken Sandwich provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Chik-Fil-A – Spicy Chicken Sandwich causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Chik-Fil-A – Spicy Chicken Sandwich is one of the possibilities. 45g is provided by Chik-Fil-A – Spicy Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chik-Fil-A – Spicy Chicken Sandwich leaves 205g carbohydrates for low-carb dieting. 1 serving of Chik-Fil-A – Spicy Chicken Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Chik-Fil-A – Spicy Chicken Sandwich leaves 70g sugar for daily intake threshold of sugar. Chik-Fil-A – Spicy Chicken Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chik-Fil-A – Spicy Chicken Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chik-Fil-A – Spicy Chicken Sandwich. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Chik-Fil-A – Spicy Chicken Sandwich.
There are similar foods to the Chik-Fil-A – Spicy Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Sandwich, Spicy Chicken Sandwich Deluxe, Spicy Chicken Sandwich – Corrected, Chicken Sandwich, and Spicy Chicken Sandwich Deluxe.
The nutrients table of the Chik-Fil-A – Spicy Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chik-Fil-A – Spicy Chicken Sandwich |
Nutrient values for Chik-Fil-A – Spicy Chicken Sandwich |
|---|---|
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Serving size |
1 sandwich |
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Calories |
490 |
|
Carbs percentage |
37% |
|
Fat percentage |
39% |
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Protein percentage |
25% |
|
Carbs |
45 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
21 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
30 g |
|
Sodium |
1600 mg |
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Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Chik-Fil-A – Spicy Chicken Sandwich?
The alternative foods for Chik-Fil-A – Spicy Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chik-Fil-A – Spicy Chicken Sandwich are listed below.
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Burger King – Double Stacker is an alternative to Chik-Fil-A – Spicy Chicken Sandwich because it has 490 calories, similar to Chik-Fil-A – Spicy Chicken Sandwich. The Burger King – Double Stacker has less iron than Chik-Fil-A – Spicy Chicken Sandwich, and less calcium than Chik-Fil-A – Spicy Chicken Sandwich. The Burger King – Double Stacker has less protein than Chik-Fil-A – Spicy Chicken Sandwich. To learn more about Burger King – Double Stacker, read related food calories, and a nutrition guide.
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Outtakes – The Vietnamese is an alternative to Chik-Fil-A – Spicy Chicken Sandwich because it has 490 calories, similar to Chik-Fil-A – Spicy Chicken Sandwich. The Outtakes – The Vietnamese has similar iron to Chik-Fil-A – Spicy Chicken Sandwich, and less calcium than Chik-Fil-A – Spicy Chicken Sandwich. The Outtakes – The Vietnamese has less protein than Chik-Fil-A – Spicy Chicken Sandwich. To learn more about Outtakes – The Vietnamese, read related food calories, and a nutrition guide.
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Hot n ready – Southern Style Chicken Biscuit is an alternative to Chik-Fil-A – Spicy Chicken Sandwich because it has 490 calories, similar to Chik-Fil-A – Spicy Chicken Sandwich. The Hot n ready – Southern Style Chicken Biscuit has similar iron to Chik-Fil-A – Spicy Chicken Sandwich, and more calcium than Chik-Fil-A – Spicy Chicken Sandwich. The Hot n ready – Southern Style Chicken Biscuit has less protein than Chik-Fil-A – Spicy Chicken Sandwich. To learn more about Hot n ready – Southern Style Chicken Biscuit, read related food calories, and a nutrition guide.
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Panera – Italian Combo is an alternative to Chik-Fil-A – Spicy Chicken Sandwich because it has 490 calories, similar to Chik-Fil-A – Spicy Chicken Sandwich. The Panera – Italian Combo has more iron than Chik-Fil-A – Spicy Chicken Sandwich, and more calcium than Chik-Fil-A – Spicy Chicken Sandwich. The Panera – Italian Combo has less protein than Chik-Fil-A – Spicy Chicken Sandwich. To learn more about Panera – Italian Combo, read related food calories, and a nutrition guide.
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Starbucks – Slow-Roasted Ham & Swiss Breakfast Sandwich 3-18-14 is an alternative to Chik-Fil-A – Spicy Chicken Sandwich because it has 490 calories, similar to Chik-Fil-A – Spicy Chicken Sandwich. The Starbucks – Slow-Roasted Ham & Swiss Breakfast Sandwich 3-18-14 has similar iron to Chik-Fil-A – Spicy Chicken Sandwich, and more calcium than Chik-Fil-A – Spicy Chicken Sandwich. The Starbucks – Slow-Roasted Ham & Swiss Breakfast Sandwich 3-18-14 has less protein than Chik-Fil-A – Spicy Chicken Sandwich. To learn more about Starbucks – Slow-Roasted Ham & Swiss Breakfast Sandwich 3-18-14, read related food calories, and a nutrition guide.