The Homemade – Beef, Cheese and Noodle Bake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Homemade – Beef, Cheese and Noodle Bake is a Homemade type of food with 1 cup serving size that provides 283 calories. Homemade – Beef, Cheese and Noodle Bake has 44% carbohydrate, and 23% fat, 32% protein in 100 gram of Homemade – Beef, Cheese and Noodle Bake. Homemade – Beef, Cheese and Noodle Bake nutrient values are 30 g carbohydrate, 22 g protein, and 7 g fat. Homemade – Beef, Cheese and Noodle Bake has the vitamins A, and C within it. Homemade – Beef, Cheese and Noodle Bake has 0 % vitamin A and 0 % vitamin C. Homemade – Beef, Cheese and Noodle Bake has 622 mg sodium, 0 mg potassium, 46 mg cholesterol, and 0 g trans fat. Homemade – Beef, Cheese and Noodle Bake has 2 g dietary fiber, and 0 g sugar. 1 serving of Homemade – Beef, Cheese and Noodle Bake provides 3 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Homemade – Beef, Cheese and Noodle Bake provides 283g of 2,000 cal by leaving 1,717 cal.

 

Homemade – Beef, Cheese and Noodle Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Beef, Cheese and Noodle Bake provides 7g fat for total of 67g. After 1 serving of Homemade – Beef, Cheese and Noodle Bake, 60g is needed for heart health. Homemade – Beef, Cheese and Noodle Bake provides 622g for 2,300g by leaving 1,678g for daily sodium intake. Homemade – Beef, Cheese and Noodle Bake causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.

 

Having a low-carb diet with Homemade – Beef, Cheese and Noodle Bake is one of the possibilities. 30g is provided by Homemade – Beef, Cheese and Noodle Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Beef, Cheese and Noodle Bake leaves 220g carbohydrates for low-carb dieting. 1 serving of Homemade – Beef, Cheese and Noodle Bake provides –g sugar for daily 75g sugar intake. 1 serving of Homemade – Beef, Cheese and Noodle Bake leaves 75g sugar for daily intake threshold of sugar. Homemade – Beef, Cheese and Noodle Bake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Homemade – Beef, Cheese and Noodle Bake 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Beef, Cheese and Noodle Bake. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Beef, Cheese and Noodle Bake.

 

There are similar foods to the Homemade – Beef, Cheese and Noodle Bake in terms of nutrition, daily intake amount, and calorie amount. These are Beef, Cheese and Noodle Bake, Beef and Noodle Bake, Beef, Cheese and Noodle Bake, Beef, Cheese, and Noodle Bake, and Beef, Cheese, and Noodle Bake.

 

The nutrients table of the Homemade – Beef, Cheese and Noodle Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Homemade – Beef, Cheese and Noodle Bake	Nutrient values for Homemade – Beef, Cheese and Noodle Bake
Serving size	1 cup
Calories	283
Carbs percentage	44%
Fat percentage	23%
Protein percentage	32%
Carbs	30 g
Dietary fiber	2 g
Sugar	0 g
Fat	7 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	22 g
Sodium	622 mg
Potassium	0 mg
Cholesterol	46 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	209 %
Iron	3 %

What are the similar foods to Homemade – Beef, Cheese and Noodle Bake?

The similar foods to Homemade – Beef, Cheese and Noodle Bake involve alike nutritional values from the same Homemade type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Homemade – Beef, Cheese and Noodle Bake are listed below.

1. Homemade – Parmesan Baked Tomatoes is a similar nourishment to Homemade – Beef, Cheese and Noodle Bake because both of the Homemade – Beef, Cheese and Noodle Bake and Homemade – Parmesan Baked Tomatoes are from Homemade. The Homemade – Beef, Cheese and Noodle Bake has more calories than Homemade – Parmesan Baked Tomatoes because Homemade – Beef, Cheese and Noodle Bake has 283 calories, and it is 192 more calories than Homemade – Parmesan Baked Tomatoes. The Homemade – Parmesan Baked Tomatoes has less iron than Homemade – Beef, Cheese and Noodle Bake, and less calcium than Homemade – Beef, Cheese and Noodle Bake. The Homemade – Parmesan Baked Tomatoes has less protein than Homemade – Beef, Cheese and Noodle Bake. To learn more about Homemade – Parmesan Baked Tomatoes, read related food calories, and a nutrition guide.

2. Homemade – Nutty Chicken Curry is a similar nourishment to Homemade – Beef, Cheese and Noodle Bake because both of the Homemade – Beef, Cheese and Noodle Bake and Homemade – Nutty Chicken Curry are from Homemade. The Homemade – Beef, Cheese and Noodle Bake has less calories than Homemade – Nutty Chicken Curry because Homemade – Beef, Cheese and Noodle Bake has 283 calories, and it is 75 less calories than Homemade – Nutty Chicken Curry. The Homemade – Nutty Chicken Curry has less iron than Homemade – Beef, Cheese and Noodle Bake, and less calcium than Homemade – Beef, Cheese and Noodle Bake. The Homemade – Nutty Chicken Curry has more protein than Homemade – Beef, Cheese and Noodle Bake. To learn more about Homemade – Nutty Chicken Curry, read related food calories, and a nutrition guide.

3. Homemade – Fruit Burst Muffin is a similar nourishment to Homemade – Beef, Cheese and Noodle Bake because both of the Homemade – Beef, Cheese and Noodle Bake and Homemade – Fruit Burst Muffin are from Homemade. The Homemade – Beef, Cheese and Noodle Bake has more calories than Homemade – Fruit Burst Muffin because Homemade – Beef, Cheese and Noodle Bake has 283 calories, and it is 40 more calories than Homemade – Fruit Burst Muffin. The Homemade – Fruit Burst Muffin has less iron than Homemade – Beef, Cheese and Noodle Bake, and less calcium than Homemade – Beef, Cheese and Noodle Bake. The Homemade – Fruit Burst Muffin has less protein than Homemade – Beef, Cheese and Noodle Bake. To learn more about Homemade – Fruit Burst Muffin, read related food calories, and a nutrition guide.

4. Homemade – Banana Crumb Muffins is a similar nourishment to Homemade – Beef, Cheese and Noodle Bake because both of the Homemade – Beef, Cheese and Noodle Bake and Homemade – Banana Crumb Muffins are from Homemade. The Homemade – Beef, Cheese and Noodle Bake has more calories than Homemade – Banana Crumb Muffins because Homemade – Beef, Cheese and Noodle Bake has 283 calories, and it is 20 more calories than Homemade – Banana Crumb Muffins. The Homemade – Banana Crumb Muffins has more iron than Homemade – Beef, Cheese and Noodle Bake, and less calcium than Homemade – Beef, Cheese and Noodle Bake. The Homemade – Banana Crumb Muffins has less protein than Homemade – Beef, Cheese and Noodle Bake. To learn more about Homemade – Banana Crumb Muffins, read related food calories, and a nutrition guide.

5. Homemade – Cinnamon Bun Smoothie is a similar nourishment to Homemade – Beef, Cheese and Noodle Bake because both of the Homemade – Beef, Cheese and Noodle Bake and Homemade – Cinnamon Bun Smoothie are from Homemade. The Homemade – Beef, Cheese and Noodle Bake has more calories than Homemade – Cinnamon Bun Smoothie because Homemade – Beef, Cheese and Noodle Bake has 283 calories, and it is 126 more calories than Homemade – Cinnamon Bun Smoothie. The Homemade – Cinnamon Bun Smoothie has more iron than Homemade – Beef, Cheese and Noodle Bake, and less calcium than Homemade – Beef, Cheese and Noodle Bake. The Homemade – Cinnamon Bun Smoothie has less protein than Homemade – Beef, Cheese and Noodle Bake. To learn more about Homemade – Cinnamon Bun Smoothie, read related food calories, and a nutrition guide.