Larabar – Snack Bar is a Larabar type of food with 1 Bar serving size that provides 220 calories. Larabar – Snack Bar has 46% carbohydrate, and 54% fat, 0% protein in 100 gram of Larabar – Snack Bar. Larabar – Snack Bar nutrient values are 23 g carbohydrate, 0 g protein, and 12 g fat. Larabar – Snack Bar has the vitamins A, and C within it. Larabar – Snack Bar has 0 % vitamin A and 0 % vitamin C. Larabar – Snack Bar has 0 mg sodium, 360 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larabar – Snack Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Larabar – Snack Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Larabar – Snack Bar provides 220g of 2,000 cal by leaving 1,780 cal.
Larabar – Snack Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larabar – Snack Bar provides 12g fat for total of 67g. After 1 serving of Larabar – Snack Bar, 55g is needed for heart health. Larabar – Snack Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Larabar – Snack Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Larabar – Snack Bar is one of the possibilities. 23g is provided by Larabar – Snack Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larabar – Snack Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Larabar – Snack Bar provides –g sugar for daily 75g sugar intake. 1 serving of Larabar – Snack Bar leaves 75g sugar for daily intake threshold of sugar. Larabar – Snack Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Larabar – Snack Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larabar – Snack Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Larabar – Snack Bar.
There are similar foods to the Larabar – Snack Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Larabar Snack Bar, Larabar Peanut Butter Bar, snack, and Protein Bar.
The nutrients table of the Larabar – Snack Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Larabar – Snack Bar |
Nutrient values for Larabar – Snack Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
220 |
|
Carbs percentage |
46% |
|
Fat percentage |
54% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
360 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Larabar – Snack Bar?
The alternative foods for Larabar – Snack Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larabar – Snack Bar are listed below.
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Quaker – Oatmeal Bar is an alternative to Larabar – Snack Bar because it has 220 calories, similar to Larabar – Snack Bar. The Quaker – Oatmeal Bar has more iron than Larabar – Snack Bar, and more calcium than Larabar – Snack Bar. The Quaker – Oatmeal Bar has more protein than Larabar – Snack Bar. To learn more about Quaker – Oatmeal Bar, read related food calories, and a nutrition guide.
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Quaker Oatmeal to Go – Oatmeal Raisin is an alternative to Larabar – Snack Bar because it has 220 calories, similar to Larabar – Snack Bar. The Quaker Oatmeal to Go – Oatmeal Raisin has more iron than Larabar – Snack Bar, and more calcium than Larabar – Snack Bar. The Quaker Oatmeal to Go – Oatmeal Raisin has more protein than Larabar – Snack Bar. To learn more about Quaker Oatmeal to Go – Oatmeal Raisin, read related food calories, and a nutrition guide.
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Simple Truth – Nutrition Bar – Dark Chocolate is an alternative to Larabar – Snack Bar because it has 220 calories, similar to Larabar – Snack Bar. The Simple Truth – Nutrition Bar – Dark Chocolate has more iron than Larabar – Snack Bar, and more calcium than Larabar – Snack Bar. The Simple Truth – Nutrition Bar – Dark Chocolate has more protein than Larabar – Snack Bar. To learn more about Simple Truth – Nutrition Bar – Dark Chocolate, read related food calories, and a nutrition guide.
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Candy – M&m Chocolate Bar is an alternative to Larabar – Snack Bar because it has 220 calories, similar to Larabar – Snack Bar. The Candy – M&m Chocolate Bar has more iron than Larabar – Snack Bar, and more calcium than Larabar – Snack Bar. The Candy – M&m Chocolate Bar has more protein than Larabar – Snack Bar. To learn more about Candy – M&m Chocolate Bar, read related food calories, and a nutrition guide.
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Larabar – Uber Coconut Macaroon is an alternative to Larabar – Snack Bar because it has 220 calories, similar to Larabar – Snack Bar. The Larabar – Uber Coconut Macaroon has more iron than Larabar – Snack Bar, and more calcium than Larabar – Snack Bar. The Larabar – Uber Coconut Macaroon has more protein than Larabar – Snack Bar. To learn more about Larabar – Uber Coconut Macaroon, read related food calories, and a nutrition guide.