Simple Truth – Nutrition Bar – Dark Chocolate is a Simple Truth type of food with 1 Bar serving size that provides 220 calories. Simple Truth – Nutrition Bar – Dark Chocolate has 43% carbohydrate, and 31% fat, 26% protein in 100 gram of Simple Truth – Nutrition Bar – Dark Chocolate. Simple Truth – Nutrition Bar – Dark Chocolate nutrient values are 25 g carbohydrate, 15 g protein, and 8 g fat. Simple Truth – Nutrition Bar – Dark Chocolate has the vitamins A, and C within it. Simple Truth – Nutrition Bar – Dark Chocolate has 30 % vitamin A and 30 % vitamin C. Simple Truth – Nutrition Bar – Dark Chocolate has 220 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth – Nutrition Bar – Dark Chocolate has 3 g dietary fiber, and 16 g sugar. 1 serving of Simple Truth – Nutrition Bar – Dark Chocolate provides 50 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Simple Truth – Nutrition Bar – Dark Chocolate provides 220g of 2,000 cal by leaving 1,780 cal.
Simple Truth – Nutrition Bar – Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth – Nutrition Bar – Dark Chocolate provides 8g fat for total of 67g. After 1 serving of Simple Truth – Nutrition Bar – Dark Chocolate, 59g is needed for heart health. Simple Truth – Nutrition Bar – Dark Chocolate provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Simple Truth – Nutrition Bar – Dark Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth – Nutrition Bar – Dark Chocolate is one of the possibilities. 25g is provided by Simple Truth – Nutrition Bar – Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth – Nutrition Bar – Dark Chocolate leaves 225g carbohydrates for low-carb dieting. 1 serving of Simple Truth – Nutrition Bar – Dark Chocolate provides 16g sugar for daily 75g sugar intake. 1 serving of Simple Truth – Nutrition Bar – Dark Chocolate leaves 59g sugar for daily intake threshold of sugar. Simple Truth – Nutrition Bar – Dark Chocolate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Simple Truth – Nutrition Bar – Dark Chocolate 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth – Nutrition Bar – Dark Chocolate. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Simple Truth – Nutrition Bar – Dark Chocolate.
There are similar foods to the Simple Truth – Nutrition Bar – Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Bar, Dark Chocolate, Dark Chocolate Nutrition Bar, Nutrition Bar, Chocolate, Dark, and Nutrition Bar.
The nutrients table of the Simple Truth – Nutrition Bar – Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth – Nutrition Bar – Dark Chocolate |
Nutrient values for Simple Truth – Nutrition Bar – Dark Chocolate |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
220 |
|
Carbs percentage |
43% |
|
Fat percentage |
31% |
|
Protein percentage |
26% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
220 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
25 % |
|
Iron |
50 % |
What are the alternative foods for Simple Truth – Nutrition Bar – Dark Chocolate?
The alternative foods for Simple Truth – Nutrition Bar – Dark Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth – Nutrition Bar – Dark Chocolate are listed below.
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Larabar – Snack Bar is an alternative to Simple Truth – Nutrition Bar – Dark Chocolate because it has 220 calories, similar to Simple Truth – Nutrition Bar – Dark Chocolate. The Larabar – Snack Bar has less iron than Simple Truth – Nutrition Bar – Dark Chocolate, and less calcium than Simple Truth – Nutrition Bar – Dark Chocolate. The Larabar – Snack Bar has less protein than Simple Truth – Nutrition Bar – Dark Chocolate. To learn more about Larabar – Snack Bar, read related food calories, and a nutrition guide.
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Quaker – Oatmeal Bar is an alternative to Simple Truth – Nutrition Bar – Dark Chocolate because it has 220 calories, similar to Simple Truth – Nutrition Bar – Dark Chocolate. The Quaker – Oatmeal Bar has less iron than Simple Truth – Nutrition Bar – Dark Chocolate, and less calcium than Simple Truth – Nutrition Bar – Dark Chocolate. The Quaker – Oatmeal Bar has less protein than Simple Truth – Nutrition Bar – Dark Chocolate. To learn more about Quaker – Oatmeal Bar, read related food calories, and a nutrition guide.
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Quaker Oatmeal to Go – Oatmeal Raisin is an alternative to Simple Truth – Nutrition Bar – Dark Chocolate because it has 220 calories, similar to Simple Truth – Nutrition Bar – Dark Chocolate. The Quaker Oatmeal to Go – Oatmeal Raisin has less iron than Simple Truth – Nutrition Bar – Dark Chocolate, and less calcium than Simple Truth – Nutrition Bar – Dark Chocolate. The Quaker Oatmeal to Go – Oatmeal Raisin has less protein than Simple Truth – Nutrition Bar – Dark Chocolate. To learn more about Quaker Oatmeal to Go – Oatmeal Raisin, read related food calories, and a nutrition guide.
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Candy – M&m Chocolate Bar is an alternative to Simple Truth – Nutrition Bar – Dark Chocolate because it has 220 calories, similar to Simple Truth – Nutrition Bar – Dark Chocolate. The Candy – M&m Chocolate Bar has less iron than Simple Truth – Nutrition Bar – Dark Chocolate, and less calcium than Simple Truth – Nutrition Bar – Dark Chocolate. The Candy – M&m Chocolate Bar has less protein than Simple Truth – Nutrition Bar – Dark Chocolate. To learn more about Candy – M&m Chocolate Bar, read related food calories, and a nutrition guide.
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Larabar – Uber Coconut Macaroon is an alternative to Simple Truth – Nutrition Bar – Dark Chocolate because it has 220 calories, similar to Simple Truth – Nutrition Bar – Dark Chocolate. The Larabar – Uber Coconut Macaroon has less iron than Simple Truth – Nutrition Bar – Dark Chocolate, and less calcium than Simple Truth – Nutrition Bar – Dark Chocolate. The Larabar – Uber Coconut Macaroon has less protein than Simple Truth – Nutrition Bar – Dark Chocolate. To learn more about Larabar – Uber Coconut Macaroon, read related food calories, and a nutrition guide.