Larabar – Uber Coconut Macaroon is a Larabar type of food with 1 Bar serving size that provides 220 calories. Larabar – Uber Coconut Macaroon has 27% carbohydrate, and 65% fat, 7% protein in 100 gram of Larabar – Uber Coconut Macaroon. Larabar – Uber Coconut Macaroon nutrient values are 15 g carbohydrate, 4 g protein, and 16 g fat. Larabar – Uber Coconut Macaroon has the vitamins A, and C within it. Larabar – Uber Coconut Macaroon has 0 % vitamin A and 0 % vitamin C. Larabar – Uber Coconut Macaroon has 140 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larabar – Uber Coconut Macaroon has 3 g dietary fiber, and 8 g sugar. 1 serving of Larabar – Uber Coconut Macaroon provides 6 % iron, 2 g polyunsaturated and 8 g unsaturated fat along with 4 g saturated fat. Larabar – Uber Coconut Macaroon provides 220g of 2,000 cal by leaving 1,780 cal.
Larabar – Uber Coconut Macaroon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larabar – Uber Coconut Macaroon provides 16g fat for total of 67g. After 1 serving of Larabar – Uber Coconut Macaroon, 51g is needed for heart health. Larabar – Uber Coconut Macaroon provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Larabar – Uber Coconut Macaroon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Larabar – Uber Coconut Macaroon is one of the possibilities. 15g is provided by Larabar – Uber Coconut Macaroon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larabar – Uber Coconut Macaroon leaves 235g carbohydrates for low-carb dieting. 1 serving of Larabar – Uber Coconut Macaroon provides 8g sugar for daily 75g sugar intake. 1 serving of Larabar – Uber Coconut Macaroon leaves 67g sugar for daily intake threshold of sugar. Larabar – Uber Coconut Macaroon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Larabar – Uber Coconut Macaroon 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larabar – Uber Coconut Macaroon. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Larabar – Uber Coconut Macaroon.
There are similar foods to the Larabar – Uber Coconut Macaroon in terms of nutrition, daily intake amount, and calorie amount. These are Uber Coconut Macaroon, Coconut Macaroon, Uber – Coconut Macaroon, Bar, Coconut Macaroon, and Uber Coconut Macaroon Bar.
The nutrients table of the Larabar – Uber Coconut Macaroon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Larabar – Uber Coconut Macaroon |
Nutrient values for Larabar – Uber Coconut Macaroon |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
220 |
|
Carbs percentage |
27% |
|
Fat percentage |
65% |
|
Protein percentage |
7% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Larabar – Uber Coconut Macaroon?
The alternative foods for Larabar – Uber Coconut Macaroon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larabar – Uber Coconut Macaroon are listed below.
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Larabar – Snack Bar is an alternative to Larabar – Uber Coconut Macaroon because it has 220 calories, similar to Larabar – Uber Coconut Macaroon. The Larabar – Snack Bar has less iron than Larabar – Uber Coconut Macaroon, and less calcium than Larabar – Uber Coconut Macaroon. The Larabar – Snack Bar has less protein than Larabar – Uber Coconut Macaroon. To learn more about Larabar – Snack Bar, read related food calories, and a nutrition guide.
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Quaker – Oatmeal Bar is an alternative to Larabar – Uber Coconut Macaroon because it has 220 calories, similar to Larabar – Uber Coconut Macaroon. The Quaker – Oatmeal Bar has more iron than Larabar – Uber Coconut Macaroon, and more calcium than Larabar – Uber Coconut Macaroon. The Quaker – Oatmeal Bar has similar protein to Larabar – Uber Coconut Macaroon. To learn more about Quaker – Oatmeal Bar, read related food calories, and a nutrition guide.
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Quaker Oatmeal to Go – Oatmeal Raisin is an alternative to Larabar – Uber Coconut Macaroon because it has 220 calories, similar to Larabar – Uber Coconut Macaroon. The Quaker Oatmeal to Go – Oatmeal Raisin has more iron than Larabar – Uber Coconut Macaroon, and more calcium than Larabar – Uber Coconut Macaroon. The Quaker Oatmeal to Go – Oatmeal Raisin has similar protein to Larabar – Uber Coconut Macaroon. To learn more about Quaker Oatmeal to Go – Oatmeal Raisin, read related food calories, and a nutrition guide.
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Simple Truth – Nutrition Bar – Dark Chocolate is an alternative to Larabar – Uber Coconut Macaroon because it has 220 calories, similar to Larabar – Uber Coconut Macaroon. The Simple Truth – Nutrition Bar – Dark Chocolate has more iron than Larabar – Uber Coconut Macaroon, and more calcium than Larabar – Uber Coconut Macaroon. The Simple Truth – Nutrition Bar – Dark Chocolate has more protein than Larabar – Uber Coconut Macaroon. To learn more about Simple Truth – Nutrition Bar – Dark Chocolate, read related food calories, and a nutrition guide.
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Candy – M&m Chocolate Bar is an alternative to Larabar – Uber Coconut Macaroon because it has 220 calories, similar to Larabar – Uber Coconut Macaroon. The Candy – M&m Chocolate Bar has less iron than Larabar – Uber Coconut Macaroon, and more calcium than Larabar – Uber Coconut Macaroon. The Candy – M&m Chocolate Bar has less protein than Larabar – Uber Coconut Macaroon. To learn more about Candy – M&m Chocolate Bar, read related food calories, and a nutrition guide.