Blue Diamond – Pecan Nut Thins is a Blue Diamond type of food with 16 crackers serving size that provides 130 calories. Blue Diamond – Pecan Nut Thins has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Blue Diamond – Pecan Nut Thins. Blue Diamond – Pecan Nut Thins nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Blue Diamond – Pecan Nut Thins has the vitamins A, and C within it. Blue Diamond – Pecan Nut Thins has 0 % vitamin A and 0 % vitamin C. Blue Diamond – Pecan Nut Thins has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond – Pecan Nut Thins has 1 g dietary fiber, and 0 g sugar. 1 serving of Blue Diamond – Pecan Nut Thins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue Diamond – Pecan Nut Thins provides 130g of 2,000 cal by leaving 1,870 cal.
Blue Diamond – Pecan Nut Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond – Pecan Nut Thins provides 3g fat for total of 67g. After 1 serving of Blue Diamond – Pecan Nut Thins, 64g is needed for heart health. Blue Diamond – Pecan Nut Thins provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Blue Diamond – Pecan Nut Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond – Pecan Nut Thins is one of the possibilities. 23g is provided by Blue Diamond – Pecan Nut Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond – Pecan Nut Thins leaves 227g carbohydrates for low-carb dieting. 1 serving of Blue Diamond – Pecan Nut Thins provides –g sugar for daily 75g sugar intake. 1 serving of Blue Diamond – Pecan Nut Thins leaves 75g sugar for daily intake threshold of sugar. Blue Diamond – Pecan Nut Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blue Diamond – Pecan Nut Thins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond – Pecan Nut Thins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond – Pecan Nut Thins.
There are similar foods to the Blue Diamond – Pecan Nut Thins in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Nut-Thins, Pecan Nut Thins Crackers, Pecan Nut-thins, Pecan Nut-Thins, and Nut Thins – Pecan.
The nutrients table of the Blue Diamond – Pecan Nut Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Diamond – Pecan Nut Thins |
Nutrient values for Blue Diamond – Pecan Nut Thins |
|---|---|
|
Serving size |
16 crackers |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Blue Diamond – Pecan Nut Thins?
The alternative foods for Blue Diamond – Pecan Nut Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond – Pecan Nut Thins are listed below.
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Almond Thins – Crackers is an alternative to Blue Diamond – Pecan Nut Thins because it has 130 calories, similar to Blue Diamond – Pecan Nut Thins. The Almond Thins – Crackers has more iron than Blue Diamond – Pecan Nut Thins, and similar calcium to Blue Diamond – Pecan Nut Thins. The Almond Thins – Crackers has more protein than Blue Diamond – Pecan Nut Thins. To learn more about Almond Thins – Crackers, read related food calories, and a nutrition guide.
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Savoritz – Wheat Thins is an alternative to Blue Diamond – Pecan Nut Thins because it has 130 calories, similar to Blue Diamond – Pecan Nut Thins. The Savoritz – Wheat Thins has more iron than Blue Diamond – Pecan Nut Thins, and similar calcium to Blue Diamond – Pecan Nut Thins. The Savoritz – Wheat Thins has similar protein to Blue Diamond – Pecan Nut Thins. To learn more about Savoritz – Wheat Thins, read related food calories, and a nutrition guide.
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Sesmark – Savory Rice Thins is an alternative to Blue Diamond – Pecan Nut Thins because it has 130 calories, similar to Blue Diamond – Pecan Nut Thins. The Sesmark – Savory Rice Thins has similar iron to Blue Diamond – Pecan Nut Thins, and more calcium than Blue Diamond – Pecan Nut Thins. The Sesmark – Savory Rice Thins has more protein than Blue Diamond – Pecan Nut Thins. To learn more about Sesmark – Savory Rice Thins, read related food calories, and a nutrition guide.
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Blue Diamond – Nut Thins is an alternative to Blue Diamond – Pecan Nut Thins because it has 130 calories, similar to Blue Diamond – Pecan Nut Thins. The Blue Diamond – Nut Thins has similar iron to Blue Diamond – Pecan Nut Thins, and more calcium than Blue Diamond – Pecan Nut Thins. The Blue Diamond – Nut Thins has more protein than Blue Diamond – Pecan Nut Thins. To learn more about Blue Diamond – Nut Thins, read related food calories, and a nutrition guide.
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Blue Diamond – Nut-Thins Country Ranch is an alternative to Blue Diamond – Pecan Nut Thins because it has 130 calories, similar to Blue Diamond – Pecan Nut Thins. The Blue Diamond – Nut-Thins Country Ranch has similar iron to Blue Diamond – Pecan Nut Thins, and more calcium than Blue Diamond – Pecan Nut Thins. The Blue Diamond – Nut-Thins Country Ranch has more protein than Blue Diamond – Pecan Nut Thins. To learn more about Blue Diamond – Nut-Thins Country Ranch, read related food calories, and a nutrition guide.