The Dunkin’ Donuts – Apple Cheese Danish Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dunkin’ Donuts – Apple Cheese Danish is a Dunkin’ Donuts type of food with 1 Danish serving size that provides 330 calories. Dunkin’ Donuts – Apple Cheese Danish has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Dunkin’ Donuts – Apple Cheese Danish. Dunkin’ Donuts – Apple Cheese Danish nutrient values are 41 g carbohydrate, 4 g protein, and 16 g fat. Dunkin’ Donuts – Apple Cheese Danish has the vitamins A, and C within it. Dunkin’ Donuts – Apple Cheese Danish has 0 % vitamin A and 10 % vitamin C. Dunkin’ Donuts – Apple Cheese Danish has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Apple Cheese Danish has 1 g dietary fiber, and 18 g sugar. 1 serving of Dunkin’ Donuts – Apple Cheese Danish provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Dunkin’ Donuts – Apple Cheese Danish provides 330g of 2,000 cal by leaving 1,670 cal.

 

Dunkin’ Donuts – Apple Cheese Danish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Apple Cheese Danish provides 16g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Apple Cheese Danish, 51g is needed for heart health. Dunkin’ Donuts – Apple Cheese Danish provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Dunkin’ Donuts – Apple Cheese Danish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Dunkin’ Donuts – Apple Cheese Danish is one of the possibilities. 41g is provided by Dunkin’ Donuts – Apple Cheese Danish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Apple Cheese Danish leaves 209g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Apple Cheese Danish provides 18g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Apple Cheese Danish leaves 57g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Apple Cheese Danish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Dunkin’ Donuts – Apple Cheese Danish 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Apple Cheese Danish. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Apple Cheese Danish.

 

There are similar foods to the Dunkin’ Donuts – Apple Cheese Danish in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cheese Danish, Cheese Danish, Cheese Danish, Strawberry Cheese Danish, and Apple Fritter.

 

The nutrients table of the Dunkin’ Donuts – Apple Cheese Danish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dunkin’ Donuts – Apple Cheese Danish	Nutrient values for Dunkin’ Donuts – Apple Cheese Danish
Serving size	1 Danish
Calories	330
Carbs percentage	51%
Fat percentage	44%
Protein percentage	5%
Carbs	41 g
Dietary fiber	1 g
Sugar	18 g
Fat	16 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	270 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	10 %
Calcium	2 %
Iron	8 %

What are the similar foods to Dunkin’ Donuts – Apple Cheese Danish?

The similar foods to Dunkin’ Donuts – Apple Cheese Danish involve alike nutritional values from the same Dunkin’ Donuts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dunkin’ Donuts – Apple Cheese Danish are listed below.

1. Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap is a similar nourishment to Dunkin’ Donuts – Apple Cheese Danish because both of the Dunkin’ Donuts – Apple Cheese Danish and Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap are from Dunkin’ Donuts. The Dunkin’ Donuts – Apple Cheese Danish has more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap because Dunkin’ Donuts – Apple Cheese Danish has 330 calories, and it is 70 more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has less iron than Dunkin’ Donuts – Apple Cheese Danish, and more calcium than Dunkin’ Donuts – Apple Cheese Danish. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has more protein than Dunkin’ Donuts – Apple Cheese Danish. To learn more about Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap, read related food calories, and a nutrition guide.

2. Dunkin’ Donuts – Chicken Bacon Ranch Sandwich is a similar nourishment to Dunkin’ Donuts – Apple Cheese Danish because both of the Dunkin’ Donuts – Apple Cheese Danish and Dunkin’ Donuts – Chicken Bacon Ranch Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Apple Cheese Danish has less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich because Dunkin’ Donuts – Apple Cheese Danish has 330 calories, and it is 330 less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more iron than Dunkin’ Donuts – Apple Cheese Danish, and more calcium than Dunkin’ Donuts – Apple Cheese Danish. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more protein than Dunkin’ Donuts – Apple Cheese Danish. To learn more about Dunkin’ Donuts – Chicken Bacon Ranch Sandwich, read related food calories, and a nutrition guide.

3. Dunkin’ Donuts – Chocolate Frosted Cake Donut is a similar nourishment to Dunkin’ Donuts – Apple Cheese Danish because both of the Dunkin’ Donuts – Apple Cheese Danish and Dunkin’ Donuts – Chocolate Frosted Cake Donut are from Dunkin’ Donuts. The Dunkin’ Donuts – Apple Cheese Danish has less calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut because Dunkin’ Donuts – Apple Cheese Danish has 330 calories, and it is 40 less calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has similar iron to Dunkin’ Donuts – Apple Cheese Danish, and similar calcium to Dunkin’ Donuts – Apple Cheese Danish. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has similar protein to Dunkin’ Donuts – Apple Cheese Danish. To learn more about Dunkin’ Donuts – Chocolate Frosted Cake Donut, read related food calories, and a nutrition guide.

4. Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich is a similar nourishment to Dunkin’ Donuts – Apple Cheese Danish because both of the Dunkin’ Donuts – Apple Cheese Danish and Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Apple Cheese Danish has less calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich because Dunkin’ Donuts – Apple Cheese Danish has 330 calories, and it is 30 less calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more iron than Dunkin’ Donuts – Apple Cheese Danish, and more calcium than Dunkin’ Donuts – Apple Cheese Danish. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more protein than Dunkin’ Donuts – Apple Cheese Danish. To learn more about Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich, read related food calories, and a nutrition guide.

5. Dunkin’ Donuts – Garlic Bagel is a similar nourishment to Dunkin’ Donuts – Apple Cheese Danish because both of the Dunkin’ Donuts – Apple Cheese Danish and Dunkin’ Donuts – Garlic Bagel are from Dunkin’ Donuts. The Dunkin’ Donuts – Apple Cheese Danish has similar calories to Dunkin’ Donuts – Garlic Bagel because Dunkin’ Donuts – Apple Cheese Danish has 330 calories, and it is similar calories to Dunkin’ Donuts – Garlic Bagel. The Dunkin’ Donuts – Garlic Bagel has more iron than Dunkin’ Donuts – Apple Cheese Danish, and similar calcium to Dunkin’ Donuts – Apple Cheese Danish. The Dunkin’ Donuts – Garlic Bagel has more protein than Dunkin’ Donuts – Apple Cheese Danish. To learn more about Dunkin’ Donuts – Garlic Bagel, read related food calories, and a nutrition guide.