Market Basket – Salsa is a Market Basket type of food with 2 tbl serving size that provides 15 calories. Market Basket – Salsa has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Market Basket – Salsa. Market Basket – Salsa nutrient values are 3 g carbohydrate, 1 g protein, and 0 g fat. Market Basket – Salsa has the vitamins A, and C within it. Market Basket – Salsa has 10 % vitamin A and 0 % vitamin C. Market Basket – Salsa has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Basket – Salsa has 1 g dietary fiber, and 1 g sugar. 1 serving of Market Basket – Salsa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Basket – Salsa provides 15g of 2,000 cal by leaving 1,985 cal.
Market Basket – Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Basket – Salsa provides –g fat for total of 67g. After 1 serving of Market Basket – Salsa, 67g is needed for heart health. Market Basket – Salsa provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Market Basket – Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Basket – Salsa is one of the possibilities. 3g is provided by Market Basket – Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Basket – Salsa leaves 247g carbohydrates for low-carb dieting. 1 serving of Market Basket – Salsa provides 1g sugar for daily 75g sugar intake. 1 serving of Market Basket – Salsa leaves 74g sugar for daily intake threshold of sugar. Market Basket – Salsa provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Basket – Salsa 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Basket – Salsa. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Market Basket – Salsa.
There are similar foods to the Market Basket – Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Salsa, Mild, Salsa (Mild), Salsa Medium, Medium Salsa, and Medium Salsa.
The nutrients table of the Market Basket – Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Basket – Salsa |
Nutrient values for Market Basket – Salsa |
|---|---|
|
Serving size |
2 tbl |
|
Calories |
15 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Market Basket – Salsa?
The similar foods to Market Basket – Salsa involve alike nutritional values from the same Market Basket type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Market Basket – Salsa are listed below.
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Market Basket – Mini Bagel is a similar nourishment to Market Basket – Salsa because both of the Market Basket – Salsa and Market Basket – Mini Bagel are from Market Basket. The Market Basket – Salsa has less calories than Market Basket – Mini Bagel because Market Basket – Salsa has 15 calories, and it is 85 less calories than Market Basket – Mini Bagel. The Market Basket – Mini Bagel has more iron than Market Basket – Salsa, and more calcium than Market Basket – Salsa. The Market Basket – Mini Bagel has more protein than Market Basket – Salsa. To learn more about Market Basket – Mini Bagel, read related food calories, and a nutrition guide.
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Market Basket – Corn Tortilla is a similar nourishment to Market Basket – Salsa because both of the Market Basket – Salsa and Market Basket – Corn Tortilla are from Market Basket. The Market Basket – Salsa has less calories than Market Basket – Corn Tortilla because Market Basket – Salsa has 15 calories, and it is 105 less calories than Market Basket – Corn Tortilla. The Market Basket – Corn Tortilla has more iron than Market Basket – Salsa, and more calcium than Market Basket – Salsa. The Market Basket – Corn Tortilla has more protein than Market Basket – Salsa. To learn more about Market Basket – Corn Tortilla, read related food calories, and a nutrition guide.
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Market Basket – Old Fashioned Oats is a similar nourishment to Market Basket – Salsa because both of the Market Basket – Salsa and Market Basket – Old Fashioned Oats are from Market Basket. The Market Basket – Salsa has less calories than Market Basket – Old Fashioned Oats because Market Basket – Salsa has 15 calories, and it is 135 less calories than Market Basket – Old Fashioned Oats. The Market Basket – Old Fashioned Oats has more iron than Market Basket – Salsa, and similar calcium to Market Basket – Salsa. The Market Basket – Old Fashioned Oats has more protein than Market Basket – Salsa. To learn more about Market Basket – Old Fashioned Oats, read related food calories, and a nutrition guide.
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Market Basket – Wheat English Muffin is a similar nourishment to Market Basket – Salsa because both of the Market Basket – Salsa and Market Basket – Wheat English Muffin are from Market Basket. The Market Basket – Salsa has less calories than Market Basket – Wheat English Muffin because Market Basket – Salsa has 15 calories, and it is 105 less calories than Market Basket – Wheat English Muffin. The Market Basket – Wheat English Muffin has more iron than Market Basket – Salsa, and more calcium than Market Basket – Salsa. The Market Basket – Wheat English Muffin has more protein than Market Basket – Salsa. To learn more about Market Basket – Wheat English Muffin, read related food calories, and a nutrition guide.
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Market Basket – 6″ Flour Tortilla is a similar nourishment to Market Basket – Salsa because both of the Market Basket – Salsa and Market Basket – 6″ Flour Tortilla are from Market Basket. The Market Basket – Salsa has less calories than Market Basket – 6″ Flour Tortilla because Market Basket – Salsa has 15 calories, and it is 55 less calories than Market Basket – 6″ Flour Tortilla. The Market Basket – 6″ Flour Tortilla has more iron than Market Basket – Salsa, and more calcium than Market Basket – Salsa. The Market Basket – 6″ Flour Tortilla has more protein than Market Basket – Salsa. To learn more about Market Basket – 6″ Flour Tortilla, read related food calories, and a nutrition guide.