Market Basket – Corn Tortilla is a Market Basket type of food with 1 tortilla serving size that provides 120 calories. Market Basket – Corn Tortilla has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Market Basket – Corn Tortilla. Market Basket – Corn Tortilla nutrient values are 21 g carbohydrate, 3 g protein, and 3 g fat. Market Basket – Corn Tortilla has the vitamins A, and C within it. Market Basket – Corn Tortilla has 0 % vitamin A and 0 % vitamin C. Market Basket – Corn Tortilla has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Basket – Corn Tortilla has 1 g dietary fiber, and 0 g sugar. 1 serving of Market Basket – Corn Tortilla provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Market Basket – Corn Tortilla provides 120g of 2,000 cal by leaving 1,880 cal.
Market Basket – Corn Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Basket – Corn Tortilla provides 3g fat for total of 67g. After 1 serving of Market Basket – Corn Tortilla, 64g is needed for heart health. Market Basket – Corn Tortilla provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Market Basket – Corn Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Basket – Corn Tortilla is one of the possibilities. 21g is provided by Market Basket – Corn Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Basket – Corn Tortilla leaves 229g carbohydrates for low-carb dieting. 1 serving of Market Basket – Corn Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Market Basket – Corn Tortilla leaves 75g sugar for daily intake threshold of sugar. Market Basket – Corn Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Basket – Corn Tortilla 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Basket – Corn Tortilla. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Market Basket – Corn Tortilla.
There are similar foods to the Market Basket – Corn Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortilla, Corn Bread, Corn, tortilla, and Candy Corn.
The nutrients table of the Market Basket – Corn Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Basket – Corn Tortilla |
Nutrient values for Market Basket – Corn Tortilla |
|---|---|
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Serving size |
1 tortilla |
|
Calories |
120 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
6 % |
What are the alternative foods for Market Basket – Corn Tortilla?
The alternative foods for Market Basket – Corn Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Basket – Corn Tortilla are listed below.
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Aldi – Tortilla is an alternative to Market Basket – Corn Tortilla because it has 120 calories, similar to Market Basket – Corn Tortilla. The Aldi – Tortilla has more iron than Market Basket – Corn Tortilla, and similar calcium to Market Basket – Corn Tortilla. The Aldi – Tortilla has less protein than Market Basket – Corn Tortilla. To learn more about Aldi – Tortilla, read related food calories, and a nutrition guide.
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Heb Bakery – Flour Tortillas is an alternative to Market Basket – Corn Tortilla because it has 120 calories, similar to Market Basket – Corn Tortilla. The Heb Bakery – Flour Tortillas has similar iron to Market Basket – Corn Tortilla, and less calcium than Market Basket – Corn Tortilla. The Heb Bakery – Flour Tortillas has similar protein to Market Basket – Corn Tortilla. To learn more about Heb Bakery – Flour Tortillas, read related food calories, and a nutrition guide.
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Wrap-Itz – 100% Whole Wheat Wrap is an alternative to Market Basket – Corn Tortilla because it has 120 calories, similar to Market Basket – Corn Tortilla. The Wrap-Itz – 100% Whole Wheat Wrap has similar iron to Market Basket – Corn Tortilla, and more calcium than Market Basket – Corn Tortilla. The Wrap-Itz – 100% Whole Wheat Wrap has similar protein to Market Basket – Corn Tortilla. To learn more about Wrap-Itz – 100% Whole Wheat Wrap, read related food calories, and a nutrition guide.
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Old El Paso – 8″ Flour Tortillas is an alternative to Market Basket – Corn Tortilla because it has 120 calories, similar to Market Basket – Corn Tortilla. The Old El Paso – 8″ Flour Tortillas has similar iron to Market Basket – Corn Tortilla, and less calcium than Market Basket – Corn Tortilla. The Old El Paso – 8″ Flour Tortillas has similar protein to Market Basket – Corn Tortilla. To learn more about Old El Paso – 8″ Flour Tortillas, read related food calories, and a nutrition guide.
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Azteca – Tortillas is an alternative to Market Basket – Corn Tortilla because it has 120 calories, similar to Market Basket – Corn Tortilla. The Azteca – Tortillas has similar iron to Market Basket – Corn Tortilla, and less calcium than Market Basket – Corn Tortilla. The Azteca – Tortillas has similar protein to Market Basket – Corn Tortilla. To learn more about Azteca – Tortillas, read related food calories, and a nutrition guide.