Azteca – Tortillas is a Azteca type of food with 1 tortilla serving size that provides 120 calories. Azteca – Tortillas has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Azteca – Tortillas. Azteca – Tortillas nutrient values are 22 g carbohydrate, 3 g protein, and 2 g fat. Azteca – Tortillas has the vitamins A, and C within it. Azteca – Tortillas has 0 % vitamin A and 0 % vitamin C. Azteca – Tortillas has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Azteca – Tortillas has 1 g dietary fiber, and 1 g sugar. 1 serving of Azteca – Tortillas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Azteca – Tortillas provides 120g of 2,000 cal by leaving 1,880 cal.
Azteca – Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Azteca – Tortillas provides 2g fat for total of 67g. After 1 serving of Azteca – Tortillas, 65g is needed for heart health. Azteca – Tortillas provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Azteca – Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Azteca – Tortillas is one of the possibilities. 22g is provided by Azteca – Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Azteca – Tortillas leaves 228g carbohydrates for low-carb dieting. 1 serving of Azteca – Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Azteca – Tortillas leaves 74g sugar for daily intake threshold of sugar. Azteca – Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Azteca – Tortillas 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Azteca – Tortillas. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Azteca – Tortillas.
There are similar foods to the Azteca – Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortillas, Flour Tortillas, Ultragrain Tortillas, Corn Tortillas, and Tortillas.
The nutrients table of the Azteca – Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Azteca – Tortillas |
Nutrient values for Azteca – Tortillas |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
120 |
|
Carbs percentage |
75% |
|
Fat percentage |
15% |
|
Protein percentage |
10% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Azteca – Tortillas?
The alternative foods for Azteca – Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Azteca – Tortillas are listed below.
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Market Basket – Corn Tortilla is an alternative to Azteca – Tortillas because it has 120 calories, similar to Azteca – Tortillas. The Market Basket – Corn Tortilla has similar iron to Azteca – Tortillas, and more calcium than Azteca – Tortillas. The Market Basket – Corn Tortilla has similar protein to Azteca – Tortillas. To learn more about Market Basket – Corn Tortilla, read related food calories, and a nutrition guide.
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Aldi – Tortilla is an alternative to Azteca – Tortillas because it has 120 calories, similar to Azteca – Tortillas. The Aldi – Tortilla has more iron than Azteca – Tortillas, and more calcium than Azteca – Tortillas. The Aldi – Tortilla has less protein than Azteca – Tortillas. To learn more about Aldi – Tortilla, read related food calories, and a nutrition guide.
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Heb Bakery – Flour Tortillas is an alternative to Azteca – Tortillas because it has 120 calories, similar to Azteca – Tortillas. The Heb Bakery – Flour Tortillas has similar iron to Azteca – Tortillas, and more calcium than Azteca – Tortillas. The Heb Bakery – Flour Tortillas has similar protein to Azteca – Tortillas. To learn more about Heb Bakery – Flour Tortillas, read related food calories, and a nutrition guide.
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Wrap-Itz – 100% Whole Wheat Wrap is an alternative to Azteca – Tortillas because it has 120 calories, similar to Azteca – Tortillas. The Wrap-Itz – 100% Whole Wheat Wrap has similar iron to Azteca – Tortillas, and more calcium than Azteca – Tortillas. The Wrap-Itz – 100% Whole Wheat Wrap has similar protein to Azteca – Tortillas. To learn more about Wrap-Itz – 100% Whole Wheat Wrap, read related food calories, and a nutrition guide.
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Old El Paso – 8″ Flour Tortillas is an alternative to Azteca – Tortillas because it has 120 calories, similar to Azteca – Tortillas. The Old El Paso – 8″ Flour Tortillas has similar iron to Azteca – Tortillas, and more calcium than Azteca – Tortillas. The Old El Paso – 8″ Flour Tortillas has similar protein to Azteca – Tortillas. To learn more about Old El Paso – 8″ Flour Tortillas, read related food calories, and a nutrition guide.