Aldi – Tortilla is a Aldi type of food with 1 tortilla serving size that provides 120 calories. Aldi – Tortilla has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Aldi – Tortilla. Aldi – Tortilla nutrient values are 24 g carbohydrate, 0 g protein, and 3 g fat. Aldi – Tortilla has the vitamins A, and C within it. Aldi – Tortilla has 0 % vitamin A and 0 % vitamin C. Aldi – Tortilla has 342 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aldi – Tortilla has 1 g dietary fiber, and 0 g sugar. 1 serving of Aldi – Tortilla provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Aldi – Tortilla provides 120g of 2,000 cal by leaving 1,880 cal.
Aldi – Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi – Tortilla provides 3g fat for total of 67g. After 1 serving of Aldi – Tortilla, 64g is needed for heart health. Aldi – Tortilla provides 342g for 2,300g by leaving 1,958g for daily sodium intake. Aldi – Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aldi – Tortilla is one of the possibilities. 24g is provided by Aldi – Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi – Tortilla leaves 226g carbohydrates for low-carb dieting. 1 serving of Aldi – Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Aldi – Tortilla leaves 75g sugar for daily intake threshold of sugar. Aldi – Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aldi – Tortilla 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi – Tortilla. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Aldi – Tortilla.
There are similar foods to the Aldi – Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Wrap, Tortilla Chips, Tortilla Wrap, Aldi, and Mini Tortilla.
The nutrients table of the Aldi – Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aldi – Tortilla |
Nutrient values for Aldi – Tortilla |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
342 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
8 % |
What are the alternative foods for Aldi – Tortilla?
The alternative foods for Aldi – Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aldi – Tortilla are listed below.
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Market Basket – Corn Tortilla is an alternative to Aldi – Tortilla because it has 120 calories, similar to Aldi – Tortilla. The Market Basket – Corn Tortilla has less iron than Aldi – Tortilla, and similar calcium to Aldi – Tortilla. The Market Basket – Corn Tortilla has more protein than Aldi – Tortilla. To learn more about Market Basket – Corn Tortilla, read related food calories, and a nutrition guide.
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Heb Bakery – Flour Tortillas is an alternative to Aldi – Tortilla because it has 120 calories, similar to Aldi – Tortilla. The Heb Bakery – Flour Tortillas has less iron than Aldi – Tortilla, and less calcium than Aldi – Tortilla. The Heb Bakery – Flour Tortillas has more protein than Aldi – Tortilla. To learn more about Heb Bakery – Flour Tortillas, read related food calories, and a nutrition guide.
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Wrap-Itz – 100% Whole Wheat Wrap is an alternative to Aldi – Tortilla because it has 120 calories, similar to Aldi – Tortilla. The Wrap-Itz – 100% Whole Wheat Wrap has less iron than Aldi – Tortilla, and more calcium than Aldi – Tortilla. The Wrap-Itz – 100% Whole Wheat Wrap has more protein than Aldi – Tortilla. To learn more about Wrap-Itz – 100% Whole Wheat Wrap, read related food calories, and a nutrition guide.
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Old El Paso – 8″ Flour Tortillas is an alternative to Aldi – Tortilla because it has 120 calories, similar to Aldi – Tortilla. The Old El Paso – 8″ Flour Tortillas has less iron than Aldi – Tortilla, and less calcium than Aldi – Tortilla. The Old El Paso – 8″ Flour Tortillas has more protein than Aldi – Tortilla. To learn more about Old El Paso – 8″ Flour Tortillas, read related food calories, and a nutrition guide.
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Azteca – Tortillas is an alternative to Aldi – Tortilla because it has 120 calories, similar to Aldi – Tortilla. The Azteca – Tortillas has less iron than Aldi – Tortilla, and less calcium than Aldi – Tortilla. The Azteca – Tortillas has more protein than Aldi – Tortilla. To learn more about Azteca – Tortillas, read related food calories, and a nutrition guide.