Old El Paso – 8″ Flour Tortillas is a Old El Paso type of food with 1 tortilla serving size that provides 120 calories. Old El Paso – 8″ Flour Tortillas has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Old El Paso – 8″ Flour Tortillas. Old El Paso – 8″ Flour Tortillas nutrient values are 20 g carbohydrate, 3 g protein, and 3 g fat. Old El Paso – 8″ Flour Tortillas has the vitamins A, and C within it. Old El Paso – 8″ Flour Tortillas has 0 % vitamin A and 0 % vitamin C. Old El Paso – 8″ Flour Tortillas has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Old El Paso – 8″ Flour Tortillas has 1 g dietary fiber, and 1 g sugar. 1 serving of Old El Paso – 8″ Flour Tortillas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Old El Paso – 8″ Flour Tortillas provides 120g of 2,000 cal by leaving 1,880 cal.
Old El Paso – 8″ Flour Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old El Paso – 8″ Flour Tortillas provides 3g fat for total of 67g. After 1 serving of Old El Paso – 8″ Flour Tortillas, 64g is needed for heart health. Old El Paso – 8″ Flour Tortillas provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Old El Paso – 8″ Flour Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old El Paso – 8″ Flour Tortillas is one of the possibilities. 20g is provided by Old El Paso – 8″ Flour Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old El Paso – 8″ Flour Tortillas leaves 230g carbohydrates for low-carb dieting. 1 serving of Old El Paso – 8″ Flour Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Old El Paso – 8″ Flour Tortillas leaves 74g sugar for daily intake threshold of sugar. Old El Paso – 8″ Flour Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Old El Paso – 8″ Flour Tortillas 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old El Paso – 8″ Flour Tortillas. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Old El Paso – 8″ Flour Tortillas.
There are similar foods to the Old El Paso – 8″ Flour Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Flour Tortillas 8″, 8 Soft Flour Tortillas, Flour Tortillas, Flour Tortillas, and 8 Soft Tortillas Flour.
The nutrients table of the Old El Paso – 8″ Flour Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old El Paso – 8″ Flour Tortillas |
Nutrient values for Old El Paso – 8″ Flour Tortillas |
|---|---|
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Serving size |
1 tortilla |
|
Calories |
120 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Old El Paso – 8″ Flour Tortillas?
The alternative foods for Old El Paso – 8″ Flour Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old El Paso – 8″ Flour Tortillas are listed below.
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Market Basket – Corn Tortilla is an alternative to Old El Paso – 8″ Flour Tortillas because it has 120 calories, similar to Old El Paso – 8″ Flour Tortillas. The Market Basket – Corn Tortilla has similar iron to Old El Paso – 8″ Flour Tortillas, and more calcium than Old El Paso – 8″ Flour Tortillas. The Market Basket – Corn Tortilla has similar protein to Old El Paso – 8″ Flour Tortillas. To learn more about Market Basket – Corn Tortilla, read related food calories, and a nutrition guide.
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Aldi – Tortilla is an alternative to Old El Paso – 8″ Flour Tortillas because it has 120 calories, similar to Old El Paso – 8″ Flour Tortillas. The Aldi – Tortilla has more iron than Old El Paso – 8″ Flour Tortillas, and more calcium than Old El Paso – 8″ Flour Tortillas. The Aldi – Tortilla has less protein than Old El Paso – 8″ Flour Tortillas. To learn more about Aldi – Tortilla, read related food calories, and a nutrition guide.
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Heb Bakery – Flour Tortillas is an alternative to Old El Paso – 8″ Flour Tortillas because it has 120 calories, similar to Old El Paso – 8″ Flour Tortillas. The Heb Bakery – Flour Tortillas has similar iron to Old El Paso – 8″ Flour Tortillas, and more calcium than Old El Paso – 8″ Flour Tortillas. The Heb Bakery – Flour Tortillas has similar protein to Old El Paso – 8″ Flour Tortillas. To learn more about Heb Bakery – Flour Tortillas, read related food calories, and a nutrition guide.
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Wrap-Itz – 100% Whole Wheat Wrap is an alternative to Old El Paso – 8″ Flour Tortillas because it has 120 calories, similar to Old El Paso – 8″ Flour Tortillas. The Wrap-Itz – 100% Whole Wheat Wrap has similar iron to Old El Paso – 8″ Flour Tortillas, and more calcium than Old El Paso – 8″ Flour Tortillas. The Wrap-Itz – 100% Whole Wheat Wrap has similar protein to Old El Paso – 8″ Flour Tortillas. To learn more about Wrap-Itz – 100% Whole Wheat Wrap, read related food calories, and a nutrition guide.
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Azteca – Tortillas is an alternative to Old El Paso – 8″ Flour Tortillas because it has 120 calories, similar to Old El Paso – 8″ Flour Tortillas. The Azteca – Tortillas has similar iron to Old El Paso – 8″ Flour Tortillas, and less calcium than Old El Paso – 8″ Flour Tortillas. The Azteca – Tortillas has similar protein to Old El Paso – 8″ Flour Tortillas. To learn more about Azteca – Tortillas, read related food calories, and a nutrition guide.