Heb Bakery – Flour Tortillas is a Heb Bakery type of food with 1 tortilla serving size that provides 120 calories. Heb Bakery – Flour Tortillas has 60% carbohydrate, and 30% fat, 10% protein in 100 gram of Heb Bakery – Flour Tortillas. Heb Bakery – Flour Tortillas nutrient values are 18 g carbohydrate, 3 g protein, and 4 g fat. Heb Bakery – Flour Tortillas has the vitamins A, and C within it. Heb Bakery – Flour Tortillas has 0 % vitamin A and 0 % vitamin C. Heb Bakery – Flour Tortillas has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb Bakery – Flour Tortillas has 1 g dietary fiber, and 1 g sugar. 1 serving of Heb Bakery – Flour Tortillas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Heb Bakery – Flour Tortillas provides 120g of 2,000 cal by leaving 1,880 cal.
Heb Bakery – Flour Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb Bakery – Flour Tortillas provides 4g fat for total of 67g. After 1 serving of Heb Bakery – Flour Tortillas, 63g is needed for heart health. Heb Bakery – Flour Tortillas provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Heb Bakery – Flour Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb Bakery – Flour Tortillas is one of the possibilities. 18g is provided by Heb Bakery – Flour Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb Bakery – Flour Tortillas leaves 232g carbohydrates for low-carb dieting. 1 serving of Heb Bakery – Flour Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Heb Bakery – Flour Tortillas leaves 74g sugar for daily intake threshold of sugar. Heb Bakery – Flour Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb Bakery – Flour Tortillas 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb Bakery – Flour Tortillas. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Heb Bakery – Flour Tortillas.
There are similar foods to the Heb Bakery – Flour Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Bakery Flour Tortillas, Flour Tortillas, Flour Tortillas, Bakery Flour Tortillas, and Flour Tortillas.
The nutrients table of the Heb Bakery – Flour Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb Bakery – Flour Tortillas |
Nutrient values for Heb Bakery – Flour Tortillas |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
30% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Heb Bakery – Flour Tortillas?
The alternative foods for Heb Bakery – Flour Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb Bakery – Flour Tortillas are listed below.
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Market Basket – Corn Tortilla is an alternative to Heb Bakery – Flour Tortillas because it has 120 calories, similar to Heb Bakery – Flour Tortillas. The Market Basket – Corn Tortilla has similar iron to Heb Bakery – Flour Tortillas, and more calcium than Heb Bakery – Flour Tortillas. The Market Basket – Corn Tortilla has similar protein to Heb Bakery – Flour Tortillas. To learn more about Market Basket – Corn Tortilla, read related food calories, and a nutrition guide.
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Aldi – Tortilla is an alternative to Heb Bakery – Flour Tortillas because it has 120 calories, similar to Heb Bakery – Flour Tortillas. The Aldi – Tortilla has more iron than Heb Bakery – Flour Tortillas, and more calcium than Heb Bakery – Flour Tortillas. The Aldi – Tortilla has less protein than Heb Bakery – Flour Tortillas. To learn more about Aldi – Tortilla, read related food calories, and a nutrition guide.
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Wrap-Itz – 100% Whole Wheat Wrap is an alternative to Heb Bakery – Flour Tortillas because it has 120 calories, similar to Heb Bakery – Flour Tortillas. The Wrap-Itz – 100% Whole Wheat Wrap has similar iron to Heb Bakery – Flour Tortillas, and more calcium than Heb Bakery – Flour Tortillas. The Wrap-Itz – 100% Whole Wheat Wrap has similar protein to Heb Bakery – Flour Tortillas. To learn more about Wrap-Itz – 100% Whole Wheat Wrap, read related food calories, and a nutrition guide.
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Old El Paso – 8″ Flour Tortillas is an alternative to Heb Bakery – Flour Tortillas because it has 120 calories, similar to Heb Bakery – Flour Tortillas. The Old El Paso – 8″ Flour Tortillas has similar iron to Heb Bakery – Flour Tortillas, and less calcium than Heb Bakery – Flour Tortillas. The Old El Paso – 8″ Flour Tortillas has similar protein to Heb Bakery – Flour Tortillas. To learn more about Old El Paso – 8″ Flour Tortillas, read related food calories, and a nutrition guide.
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Azteca – Tortillas is an alternative to Heb Bakery – Flour Tortillas because it has 120 calories, similar to Heb Bakery – Flour Tortillas. The Azteca – Tortillas has similar iron to Heb Bakery – Flour Tortillas, and less calcium than Heb Bakery – Flour Tortillas. The Azteca – Tortillas has similar protein to Heb Bakery – Flour Tortillas. To learn more about Azteca – Tortillas, read related food calories, and a nutrition guide.