Trio – Trio Pro 30 Vit is a Trio type of food with 1 barra serving size that provides 138 calories. Trio – Trio Pro 30 Vit has 46% carbohydrate, and 21% fat, 34% protein in 100 gram of Trio – Trio Pro 30 Vit. Trio – Trio Pro 30 Vit nutrient values are 15 g carbohydrate, 11 g protein, and 3 g fat. Trio – Trio Pro 30 Vit has the vitamins A, and C within it. Trio – Trio Pro 30 Vit has 15 % vitamin A and 15 % vitamin C. Trio – Trio Pro 30 Vit has 172 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trio – Trio Pro 30 Vit has 1 g dietary fiber, and 0 g sugar. 1 serving of Trio – Trio Pro 30 Vit provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trio – Trio Pro 30 Vit provides 138g of 2,000 cal by leaving 1,862 cal.
Trio – Trio Pro 30 Vit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trio – Trio Pro 30 Vit provides 3g fat for total of 67g. After 1 serving of Trio – Trio Pro 30 Vit, 64g is needed for heart health. Trio – Trio Pro 30 Vit provides 172g for 2,300g by leaving 2,128g for daily sodium intake. Trio – Trio Pro 30 Vit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trio – Trio Pro 30 Vit is one of the possibilities. 15g is provided by Trio – Trio Pro 30 Vit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trio – Trio Pro 30 Vit leaves 235g carbohydrates for low-carb dieting. 1 serving of Trio – Trio Pro 30 Vit provides –g sugar for daily 75g sugar intake. 1 serving of Trio – Trio Pro 30 Vit leaves 75g sugar for daily intake threshold of sugar. Trio – Trio Pro 30 Vit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trio – Trio Pro 30 Vit 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trio – Trio Pro 30 Vit. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Trio – Trio Pro 30 Vit.
There are similar foods to the Trio – Trio Pro 30 Vit in terms of nutrition, daily intake amount, and calorie amount. These are PRO 30 vit, Pro 30 Vit – Amendoim, Pro 30 Vit – Banana, Pro 30 Vit – Barra, and Pro 30 Vit Chocolate.
The nutrients table of the Trio – Trio Pro 30 Vit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trio – Trio Pro 30 Vit |
Nutrient values for Trio – Trio Pro 30 Vit |
|---|---|
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Serving size |
1 barra |
|
Calories |
138 |
|
Carbs percentage |
46% |
|
Fat percentage |
21% |
|
Protein percentage |
34% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
172 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
5 % |
|
Iron |
15 % |
What are the similar foods to Trio – Trio Pro 30 Vit?
The similar foods to Trio – Trio Pro 30 Vit involve alike nutritional values from the same Trio type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trio – Trio Pro 30 Vit are listed below.
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Trio – Turkey Gravy Mix, dry is a similar nourishment to Trio – Trio Pro 30 Vit because both of the Trio – Trio Pro 30 Vit and Trio – Turkey Gravy Mix, dry are from Trio. The Trio – Trio Pro 30 Vit has more calories than Trio – Turkey Gravy Mix, dry because Trio – Trio Pro 30 Vit has 138 calories, and it is 138 more calories than Trio – Turkey Gravy Mix, dry. The Trio – Turkey Gravy Mix, dry has more iron than Trio – Trio Pro 30 Vit, and more calcium than Trio – Trio Pro 30 Vit. The Trio – Turkey Gravy Mix, dry has more protein than Trio – Trio Pro 30 Vit. To learn more about Trio – Turkey Gravy Mix, dry, read related food calories, and a nutrition guide.
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Trio – Barra De Cereal is a similar nourishment to Trio – Trio Pro 30 Vit because both of the Trio – Trio Pro 30 Vit and Trio – Barra De Cereal are from Trio. The Trio – Trio Pro 30 Vit has more calories than Trio – Barra De Cereal because Trio – Trio Pro 30 Vit has 138 calories, and it is 60 more calories than Trio – Barra De Cereal. The Trio – Barra De Cereal has less iron than Trio – Trio Pro 30 Vit, and less calcium than Trio – Trio Pro 30 Vit. The Trio – Barra De Cereal has less protein than Trio – Trio Pro 30 Vit. To learn more about Trio – Barra De Cereal, read related food calories, and a nutrition guide.
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Trio – Nut and Fruit Bar is a similar nourishment to Trio – Trio Pro 30 Vit because both of the Trio – Trio Pro 30 Vit and Trio – Nut and Fruit Bar are from Trio. The Trio – Trio Pro 30 Vit has less calories than Trio – Nut and Fruit Bar because Trio – Trio Pro 30 Vit has 138 calories, and it is 92 less calories than Trio – Nut and Fruit Bar. The Trio – Nut and Fruit Bar has less iron than Trio – Trio Pro 30 Vit, and less calcium than Trio – Trio Pro 30 Vit. The Trio – Nut and Fruit Bar has less protein than Trio – Trio Pro 30 Vit. To learn more about Trio – Nut and Fruit Bar, read related food calories, and a nutrition guide.
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Trio – Nut Bar is a similar nourishment to Trio – Trio Pro 30 Vit because both of the Trio – Trio Pro 30 Vit and Trio – Nut Bar are from Trio. The Trio – Trio Pro 30 Vit has less calories than Trio – Nut Bar because Trio – Trio Pro 30 Vit has 138 calories, and it is 92 less calories than Trio – Nut Bar. The Trio – Nut Bar has less iron than Trio – Trio Pro 30 Vit, and less calcium than Trio – Trio Pro 30 Vit. The Trio – Nut Bar has less protein than Trio – Trio Pro 30 Vit. To learn more about Trio – Nut Bar, read related food calories, and a nutrition guide.
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Trio – Bar is a similar nourishment to Trio – Trio Pro 30 Vit because both of the Trio – Trio Pro 30 Vit and Trio – Bar are from Trio. The Trio – Trio Pro 30 Vit has less calories than Trio – Bar because Trio – Trio Pro 30 Vit has 138 calories, and it is 92 less calories than Trio – Bar. The Trio – Bar has less iron than Trio – Trio Pro 30 Vit, and less calcium than Trio – Trio Pro 30 Vit. The Trio – Bar has less protein than Trio – Trio Pro 30 Vit. To learn more about Trio – Bar, read related food calories, and a nutrition guide.