Tasty Bite – Madras Lintil Soup is a Tasty Bite type of food with 1 cup serving size that provides 150 calories. Tasty Bite – Madras Lintil Soup has 47% carbohydrate, and 35% fat, 18% protein in 100 gram of Tasty Bite – Madras Lintil Soup. Tasty Bite – Madras Lintil Soup nutrient values are 18 g carbohydrate, 7 g protein, and 6 g fat. Tasty Bite – Madras Lintil Soup has the vitamins A, and C within it. Tasty Bite – Madras Lintil Soup has 6 % vitamin A and 4 % vitamin C. Tasty Bite – Madras Lintil Soup has 510 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tasty Bite – Madras Lintil Soup has 5 g dietary fiber, and 2 g sugar. 1 serving of Tasty Bite – Madras Lintil Soup provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tasty Bite – Madras Lintil Soup provides 150g of 2,000 cal by leaving 1,850 cal.
Tasty Bite – Madras Lintil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tasty Bite – Madras Lintil Soup provides 6g fat for total of 67g. After 1 serving of Tasty Bite – Madras Lintil Soup, 61g is needed for heart health. Tasty Bite – Madras Lintil Soup provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Tasty Bite – Madras Lintil Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tasty Bite – Madras Lintil Soup is one of the possibilities. 18g is provided by Tasty Bite – Madras Lintil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tasty Bite – Madras Lintil Soup leaves 232g carbohydrates for low-carb dieting. 1 serving of Tasty Bite – Madras Lintil Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Tasty Bite – Madras Lintil Soup leaves 73g sugar for daily intake threshold of sugar. Tasty Bite – Madras Lintil Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Tasty Bite – Madras Lintil Soup 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tasty Bite – Madras Lintil Soup. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Tasty Bite – Madras Lintil Soup.
There are similar foods to the Tasty Bite – Madras Lintil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Madras Lintil Soup, Madras Lentil Soup, Madras Lentils, Lentils, Madras, and Vegetarian Madras Lentils.
The nutrients table of the Tasty Bite – Madras Lintil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tasty Bite – Madras Lintil Soup |
Nutrient values for Tasty Bite – Madras Lintil Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
35% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
14 % |
What are the alternative foods for Tasty Bite – Madras Lintil Soup?
The alternative foods for Tasty Bite – Madras Lintil Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tasty Bite – Madras Lintil Soup are listed below.
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Our dairy – Whole Milk is an alternative to Tasty Bite – Madras Lintil Soup because it has 150 calories, similar to Tasty Bite – Madras Lintil Soup. The Our dairy – Whole Milk has less iron than Tasty Bite – Madras Lintil Soup, and more calcium than Tasty Bite – Madras Lintil Soup. The Our dairy – Whole Milk has more protein than Tasty Bite – Madras Lintil Soup. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.
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Oatmeal steel cut organic – Oatmeal is an alternative to Tasty Bite – Madras Lintil Soup because it has 150 calories, similar to Tasty Bite – Madras Lintil Soup. The Oatmeal steel cut organic – Oatmeal has less iron than Tasty Bite – Madras Lintil Soup, and less calcium than Tasty Bite – Madras Lintil Soup. The Oatmeal steel cut organic – Oatmeal has less protein than Tasty Bite – Madras Lintil Soup. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.
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Albertsons – Whole Milk is an alternative to Tasty Bite – Madras Lintil Soup because it has 150 calories, similar to Tasty Bite – Madras Lintil Soup. The Albertsons – Whole Milk has less iron than Tasty Bite – Madras Lintil Soup, and more calcium than Tasty Bite – Madras Lintil Soup. The Albertsons – Whole Milk has more protein than Tasty Bite – Madras Lintil Soup. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.
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Chili – Docs Chili is an alternative to Tasty Bite – Madras Lintil Soup because it has 150 calories, similar to Tasty Bite – Madras Lintil Soup. The Chili – Docs Chili has less iron than Tasty Bite – Madras Lintil Soup, and less calcium than Tasty Bite – Madras Lintil Soup. The Chili – Docs Chili has more protein than Tasty Bite – Madras Lintil Soup. To learn more about Chili – Docs Chili, read related food calories, and a nutrition guide.
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Biggest Loser – Docs Chili is an alternative to Tasty Bite – Madras Lintil Soup because it has 150 calories, similar to Tasty Bite – Madras Lintil Soup. The Biggest Loser – Docs Chili has less iron than Tasty Bite – Madras Lintil Soup, and less calcium than Tasty Bite – Madras Lintil Soup. The Biggest Loser – Docs Chili has more protein than Tasty Bite – Madras Lintil Soup. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.