Warburtons – Medium White Bread is a Warburtons type of food with 1 slice serving size that provides 96 calories. Warburtons – Medium White Bread has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Warburtons – Medium White Bread. Warburtons – Medium White Bread nutrient values are 17 g carbohydrate, 4 g protein, and 0 g fat. Warburtons – Medium White Bread has the vitamins A, and C within it. Warburtons – Medium White Bread has 0 % vitamin A and 0 % vitamin C. Warburtons – Medium White Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Warburtons – Medium White Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Warburtons – Medium White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Warburtons – Medium White Bread provides 96g of 2,000 cal by leaving 1,904 cal.
Warburtons – Medium White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Warburtons – Medium White Bread provides –g fat for total of 67g. After 1 serving of Warburtons – Medium White Bread, 67g is needed for heart health. Warburtons – Medium White Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Warburtons – Medium White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Warburtons – Medium White Bread is one of the possibilities. 17g is provided by Warburtons – Medium White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Warburtons – Medium White Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Warburtons – Medium White Bread provides –g sugar for daily 75g sugar intake. 1 serving of Warburtons – Medium White Bread leaves 75g sugar for daily intake threshold of sugar. Warburtons – Medium White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Warburtons – Medium White Bread 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Warburtons – Medium White Bread. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Warburtons – Medium White Bread.
There are similar foods to the Warburtons – Medium White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Medium White Bread, Medium Sliced White Bread, Medium Sliced White Bread, Bread – White, Medium Sliced, and Medium Bread.
The nutrients table of the Warburtons – Medium White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Warburtons – Medium White Bread |
Nutrient values for Warburtons – Medium White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
96 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Warburtons – Medium White Bread?
The alternative foods for Warburtons – Medium White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Warburtons – Medium White Bread are listed below.
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Lusine – White Bread is an alternative to Warburtons – Medium White Bread because it has 96 calories, similar to Warburtons – Medium White Bread. The Lusine – White Bread has similar iron to Warburtons – Medium White Bread, and similar calcium to Warburtons – Medium White Bread. The Lusine – White Bread has more protein than Warburtons – Medium White Bread. To learn more about Lusine – White Bread, read related food calories, and a nutrition guide.
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Ja! – Toast is an alternative to Warburtons – Medium White Bread because it has 96 calories, similar to Warburtons – Medium White Bread. The Ja! – Toast has similar iron to Warburtons – Medium White Bread, and similar calcium to Warburtons – Medium White Bread. The Ja! – Toast has less protein than Warburtons – Medium White Bread. To learn more about Ja! – Toast, read related food calories, and a nutrition guide.
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Kingsmill – Tasty Wholemeal Bread is an alternative to Warburtons – Medium White Bread because it has 96 calories, similar to Warburtons – Medium White Bread. The Kingsmill – Tasty Wholemeal Bread has similar iron to Warburtons – Medium White Bread, and similar calcium to Warburtons – Medium White Bread. The Kingsmill – Tasty Wholemeal Bread has similar protein to Warburtons – Medium White Bread. To learn more about Kingsmill – Tasty Wholemeal Bread, read related food calories, and a nutrition guide.
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Kingsmill wholemeal medium – Bread is an alternative to Warburtons – Medium White Bread because it has 96 calories, similar to Warburtons – Medium White Bread. The Kingsmill wholemeal medium – Bread has similar iron to Warburtons – Medium White Bread, and similar calcium to Warburtons – Medium White Bread. The Kingsmill wholemeal medium – Bread has similar protein to Warburtons – Medium White Bread. To learn more about Kingsmill wholemeal medium – Bread, read related food calories, and a nutrition guide.
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Kingsmill – Tasty Wholemeal Medium is an alternative to Warburtons – Medium White Bread because it has 96 calories, similar to Warburtons – Medium White Bread. The Kingsmill – Tasty Wholemeal Medium has similar iron to Warburtons – Medium White Bread, and similar calcium to Warburtons – Medium White Bread. The Kingsmill – Tasty Wholemeal Medium has similar protein to Warburtons – Medium White Bread. To learn more about Kingsmill – Tasty Wholemeal Medium, read related food calories, and a nutrition guide.