A’viands – Bolillo Roll is a A’viands type of food with 1 Each (56.7 gm) serving size that provides 116 calories. A’viands – Bolillo Roll has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of A’viands – Bolillo Roll. A’viands – Bolillo Roll nutrient values are 24 g carbohydrate, 4 g protein, and 0 g fat. A’viands – Bolillo Roll has the vitamins A, and C within it. A’viands – Bolillo Roll has 0 % vitamin A and 0 % vitamin C. A’viands – Bolillo Roll has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Bolillo Roll has 1 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Bolillo Roll provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Bolillo Roll provides 116g of 2,000 cal by leaving 1,884 cal.
A’viands – Bolillo Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Bolillo Roll provides –g fat for total of 67g. After 1 serving of A’viands – Bolillo Roll, 67g is needed for heart health. A’viands – Bolillo Roll provides 280g for 2,300g by leaving 2,020g for daily sodium intake. A’viands – Bolillo Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Bolillo Roll is one of the possibilities. 24g is provided by A’viands – Bolillo Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Bolillo Roll leaves 226g carbohydrates for low-carb dieting. 1 serving of A’viands – Bolillo Roll provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Bolillo Roll leaves 75g sugar for daily intake threshold of sugar. A’viands – Bolillo Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Bolillo Roll 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Bolillo Roll. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Bolillo Roll.
There are similar foods to the A’viands – Bolillo Roll in terms of nutrition, daily intake amount, and calorie amount. These are Bolillo roll, Bolillo Roll, Bolillo Roll, Bolillo Roll, and Bolillo Roll.
The nutrients table of the A’viands – Bolillo Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Bolillo Roll |
Nutrient values for A’viands – Bolillo Roll |
|---|---|
|
Serving size |
1 Each (56.7 gm) |
|
Calories |
116 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to A’viands – Bolillo Roll?
The similar foods to A’viands – Bolillo Roll involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Bolillo Roll are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Bolillo Roll because both of the A’viands – Bolillo Roll and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Bolillo Roll has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Bolillo Roll has 116 calories, and it is 101 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Bolillo Roll, and more calcium than A’viands – Bolillo Roll. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Bolillo Roll. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Bolillo Roll because both of the A’viands – Bolillo Roll and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Bolillo Roll has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Bolillo Roll has 116 calories, and it is 129 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Bolillo Roll, and more calcium than A’viands – Bolillo Roll. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Bolillo Roll. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Bolillo Roll because both of the A’viands – Bolillo Roll and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Bolillo Roll has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Bolillo Roll has 116 calories, and it is 77 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Bolillo Roll, and more calcium than A’viands – Bolillo Roll. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Bolillo Roll. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Bolillo Roll because both of the A’viands – Bolillo Roll and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Bolillo Roll has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Bolillo Roll has 116 calories, and it is 94 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Bolillo Roll, and more calcium than A’viands – Bolillo Roll. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Bolillo Roll. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Bolillo Roll because both of the A’viands – Bolillo Roll and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Bolillo Roll has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Bolillo Roll has 116 calories, and it is 622 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Bolillo Roll, and more calcium than A’viands – Bolillo Roll. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Bolillo Roll. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.