Stonyfield – Blueberry Greek Yogurt is a Stonyfield type of food with 1 container serving size that provides 120 calories. Stonyfield – Blueberry Greek Yogurt has 55% carbohydrate, and 0% fat, 45% protein in 100 gram of Stonyfield – Blueberry Greek Yogurt. Stonyfield – Blueberry Greek Yogurt nutrient values are 16 g carbohydrate, 13 g protein, and 0 g fat. Stonyfield – Blueberry Greek Yogurt has the vitamins A, and C within it. Stonyfield – Blueberry Greek Yogurt has 0 % vitamin A and 0 % vitamin C. Stonyfield – Blueberry Greek Yogurt has 70 mg sodium, 190 mg potassium, 5 mg cholesterol, and 0 g trans fat. Stonyfield – Blueberry Greek Yogurt has 0 g dietary fiber, and 15 g sugar. 1 serving of Stonyfield – Blueberry Greek Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stonyfield – Blueberry Greek Yogurt provides 120g of 2,000 cal by leaving 1,880 cal.
Stonyfield – Blueberry Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonyfield – Blueberry Greek Yogurt provides –g fat for total of 67g. After 1 serving of Stonyfield – Blueberry Greek Yogurt, 67g is needed for heart health. Stonyfield – Blueberry Greek Yogurt provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Stonyfield – Blueberry Greek Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Stonyfield – Blueberry Greek Yogurt is one of the possibilities. 16g is provided by Stonyfield – Blueberry Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonyfield – Blueberry Greek Yogurt leaves 234g carbohydrates for low-carb dieting. 1 serving of Stonyfield – Blueberry Greek Yogurt provides 15g sugar for daily 75g sugar intake. 1 serving of Stonyfield – Blueberry Greek Yogurt leaves 60g sugar for daily intake threshold of sugar. Stonyfield – Blueberry Greek Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stonyfield – Blueberry Greek Yogurt 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonyfield – Blueberry Greek Yogurt. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Stonyfield – Blueberry Greek Yogurt.
There are similar foods to the Stonyfield – Blueberry Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Greek Blueberry Yogurt, Greek Yogurt – Blueberry, Blueberry Greek Yogurt, Okios Greek Yogurt – Blueberry, and Stonyfield Oikos Organic Greek Yogurt, Blueberry.
The nutrients table of the Stonyfield – Blueberry Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonyfield – Blueberry Greek Yogurt |
Nutrient values for Stonyfield – Blueberry Greek Yogurt |
|---|---|
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Serving size |
1 container |
|
Calories |
120 |
|
Carbs percentage |
55% |
|
Fat percentage |
0% |
|
Protein percentage |
45% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
70 mg |
|
Potassium |
190 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Stonyfield – Blueberry Greek Yogurt?
The alternative foods for Stonyfield – Blueberry Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonyfield – Blueberry Greek Yogurt are listed below.
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Dannon – Pure Vanilla Yogurt is an alternative to Stonyfield – Blueberry Greek Yogurt because it has 120 calories, similar to Stonyfield – Blueberry Greek Yogurt. The Dannon – Pure Vanilla Yogurt has similar iron to Stonyfield – Blueberry Greek Yogurt, and similar calcium to Stonyfield – Blueberry Greek Yogurt. The Dannon – Pure Vanilla Yogurt has less protein than Stonyfield – Blueberry Greek Yogurt. To learn more about Dannon – Pure Vanilla Yogurt, read related food calories, and a nutrition guide.
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fage 0% yogurt mango – Yogurt is an alternative to Stonyfield – Blueberry Greek Yogurt because it has 120 calories, similar to Stonyfield – Blueberry Greek Yogurt. The fage 0% yogurt mango – Yogurt has similar iron to Stonyfield – Blueberry Greek Yogurt, and similar calcium to Stonyfield – Blueberry Greek Yogurt. The fage 0% yogurt mango – Yogurt has similar protein to Stonyfield – Blueberry Greek Yogurt. To learn more about fage 0% yogurt mango – Yogurt, read related food calories, and a nutrition guide.
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Oikos – Fruit on the Bottom is an alternative to Stonyfield – Blueberry Greek Yogurt because it has 120 calories, similar to Stonyfield – Blueberry Greek Yogurt. The Oikos – Fruit on the Bottom has similar iron to Stonyfield – Blueberry Greek Yogurt, and similar calcium to Stonyfield – Blueberry Greek Yogurt. The Oikos – Fruit on the Bottom has less protein than Stonyfield – Blueberry Greek Yogurt. To learn more about Oikos – Fruit on the Bottom, read related food calories, and a nutrition guide.
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Ja! – Plain Low Fat Yogurt is an alternative to Stonyfield – Blueberry Greek Yogurt because it has 120 calories, similar to Stonyfield – Blueberry Greek Yogurt. The Ja! – Plain Low Fat Yogurt has similar iron to Stonyfield – Blueberry Greek Yogurt, and more calcium than Stonyfield – Blueberry Greek Yogurt. The Ja! – Plain Low Fat Yogurt has less protein than Stonyfield – Blueberry Greek Yogurt. To learn more about Ja! – Plain Low Fat Yogurt, read related food calories, and a nutrition guide.
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Oikos – Oikos Vanilla is an alternative to Stonyfield – Blueberry Greek Yogurt because it has 120 calories, similar to Stonyfield – Blueberry Greek Yogurt. The Oikos – Oikos Vanilla has similar iron to Stonyfield – Blueberry Greek Yogurt, and similar calcium to Stonyfield – Blueberry Greek Yogurt. The Oikos – Oikos Vanilla has less protein than Stonyfield – Blueberry Greek Yogurt. To learn more about Oikos – Oikos Vanilla, read related food calories, and a nutrition guide.