Safeway – Santa Fe Chicken Salad is a Safeway type of food with 0.5 bowl serving size that provides 280 calories. Safeway – Santa Fe Chicken Salad has 20% carbohydrate, and 64% fat, 16% protein in 100 gram of Safeway – Santa Fe Chicken Salad. Safeway – Santa Fe Chicken Salad nutrient values are 14 g carbohydrate, 11 g protein, and 20 g fat. Safeway – Santa Fe Chicken Salad has the vitamins A, and C within it. Safeway – Santa Fe Chicken Salad has 50 % vitamin A and 40 % vitamin C. Safeway – Santa Fe Chicken Salad has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Safeway – Santa Fe Chicken Salad has 3 g dietary fiber, and 6 g sugar. 1 serving of Safeway – Santa Fe Chicken Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Safeway – Santa Fe Chicken Salad provides 280g of 2,000 cal by leaving 1,720 cal.
Safeway – Santa Fe Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Santa Fe Chicken Salad provides 20g fat for total of 67g. After 1 serving of Safeway – Santa Fe Chicken Salad, 47g is needed for heart health. Safeway – Santa Fe Chicken Salad provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Safeway – Santa Fe Chicken Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – Santa Fe Chicken Salad is one of the possibilities. 14g is provided by Safeway – Santa Fe Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Santa Fe Chicken Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Safeway – Santa Fe Chicken Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Safeway – Santa Fe Chicken Salad leaves 69g sugar for daily intake threshold of sugar. Safeway – Santa Fe Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Safeway – Santa Fe Chicken Salad 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Santa Fe Chicken Salad. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Safeway – Santa Fe Chicken Salad.
There are similar foods to the Safeway – Santa Fe Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Chicken Salad, Salad, Santa Fe Salad, Bistro Salad, Santa Fe, and Santa Fe Style Salad.
The nutrients table of the Safeway – Santa Fe Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway – Santa Fe Chicken Salad |
Nutrient values for Safeway – Santa Fe Chicken Salad |
|---|---|
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Serving size |
0.5 bowl |
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Calories |
280 |
|
Carbs percentage |
20% |
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Fat percentage |
64% |
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Protein percentage |
16% |
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Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
20 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
50 % |
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Vitamin c |
40 % |
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Calcium |
15 % |
|
Iron |
8 % |
What are the similar foods to Safeway – Santa Fe Chicken Salad?
The similar foods to Safeway – Santa Fe Chicken Salad involve alike nutritional values from the same Safeway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Safeway – Santa Fe Chicken Salad are listed below.
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Safeway – Granola Bar is a similar nourishment to Safeway – Santa Fe Chicken Salad because both of the Safeway – Santa Fe Chicken Salad and Safeway – Granola Bar are from Safeway. The Safeway – Santa Fe Chicken Salad has more calories than Safeway – Granola Bar because Safeway – Santa Fe Chicken Salad has 280 calories, and it is 180 more calories than Safeway – Granola Bar. The Safeway – Granola Bar has less iron than Safeway – Santa Fe Chicken Salad, and less calcium than Safeway – Santa Fe Chicken Salad. The Safeway – Granola Bar has less protein than Safeway – Santa Fe Chicken Salad. To learn more about Safeway – Granola Bar, read related food calories, and a nutrition guide.
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Safeway – French Toast Bread is a similar nourishment to Safeway – Santa Fe Chicken Salad because both of the Safeway – Santa Fe Chicken Salad and Safeway – French Toast Bread are from Safeway. The Safeway – Santa Fe Chicken Salad has more calories than Safeway – French Toast Bread because Safeway – Santa Fe Chicken Salad has 280 calories, and it is 170 more calories than Safeway – French Toast Bread. The Safeway – French Toast Bread has less iron than Safeway – Santa Fe Chicken Salad, and less calcium than Safeway – Santa Fe Chicken Salad. The Safeway – French Toast Bread has less protein than Safeway – Santa Fe Chicken Salad. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Safeway – Apple is a similar nourishment to Safeway – Santa Fe Chicken Salad because both of the Safeway – Santa Fe Chicken Salad and Safeway – Apple are from Safeway. The Safeway – Santa Fe Chicken Salad has more calories than Safeway – Apple because Safeway – Santa Fe Chicken Salad has 280 calories, and it is 185 more calories than Safeway – Apple. The Safeway – Apple has less iron than Safeway – Santa Fe Chicken Salad, and less calcium than Safeway – Santa Fe Chicken Salad. The Safeway – Apple has less protein than Safeway – Santa Fe Chicken Salad. To learn more about Safeway – Apple, read related food calories, and a nutrition guide.
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Safeway – French Baguette is a similar nourishment to Safeway – Santa Fe Chicken Salad because both of the Safeway – Santa Fe Chicken Salad and Safeway – French Baguette are from Safeway. The Safeway – Santa Fe Chicken Salad has more calories than Safeway – French Baguette because Safeway – Santa Fe Chicken Salad has 280 calories, and it is 130 more calories than Safeway – French Baguette. The Safeway – French Baguette has more iron than Safeway – Santa Fe Chicken Salad, and less calcium than Safeway – Santa Fe Chicken Salad. The Safeway – French Baguette has less protein than Safeway – Santa Fe Chicken Salad. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Safeway – Whole Grain Brown Rice is a similar nourishment to Safeway – Santa Fe Chicken Salad because both of the Safeway – Santa Fe Chicken Salad and Safeway – Whole Grain Brown Rice are from Safeway. The Safeway – Santa Fe Chicken Salad has more calories than Safeway – Whole Grain Brown Rice because Safeway – Santa Fe Chicken Salad has 280 calories, and it is 120 more calories than Safeway – Whole Grain Brown Rice. The Safeway – Whole Grain Brown Rice has less iron than Safeway – Santa Fe Chicken Salad, and less calcium than Safeway – Santa Fe Chicken Salad. The Safeway – Whole Grain Brown Rice has less protein than Safeway – Santa Fe Chicken Salad. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.