Michelle Bridges – Lasagne is a Michelle Bridges type of food with 1 serve serving size that provides 298 calories. Michelle Bridges – Lasagne has 26% carbohydrate, and 34% fat, 39% protein in 100 gram of Michelle Bridges – Lasagne. Michelle Bridges – Lasagne nutrient values are 19 g carbohydrate, 28 g protein, and 11 g fat. Michelle Bridges – Lasagne has the vitamins A, and C within it. Michelle Bridges – Lasagne has 0 % vitamin A and 0 % vitamin C. Michelle Bridges – Lasagne has 576 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michelle Bridges – Lasagne has 1 g dietary fiber, and 6 g sugar. 1 serving of Michelle Bridges – Lasagne provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Michelle Bridges – Lasagne provides 298g of 2,000 cal by leaving 1,702 cal.
Michelle Bridges – Lasagne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelle Bridges – Lasagne provides 11g fat for total of 67g. After 1 serving of Michelle Bridges – Lasagne, 56g is needed for heart health. Michelle Bridges – Lasagne provides 576g for 2,300g by leaving 1,724g for daily sodium intake. Michelle Bridges – Lasagne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michelle Bridges – Lasagne is one of the possibilities. 19g is provided by Michelle Bridges – Lasagne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelle Bridges – Lasagne leaves 231g carbohydrates for low-carb dieting. 1 serving of Michelle Bridges – Lasagne provides 6g sugar for daily 75g sugar intake. 1 serving of Michelle Bridges – Lasagne leaves 69g sugar for daily intake threshold of sugar. Michelle Bridges – Lasagne provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michelle Bridges – Lasagne 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelle Bridges – Lasagne. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michelle Bridges – Lasagne.
There are similar foods to the Michelle Bridges – Lasagne in terms of nutrition, daily intake amount, and calorie amount. These are Lasagne, Nat’s Lasagne, Jen’s Lasagne, Lasagne, and Nat’s Lasagne.
The nutrients table of the Michelle Bridges – Lasagne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelle Bridges – Lasagne |
Nutrient values for Michelle Bridges – Lasagne |
|---|---|
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Serving size |
1 serve |
|
Calories |
298 |
|
Carbs percentage |
26% |
|
Fat percentage |
34% |
|
Protein percentage |
39% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
576 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Michelle Bridges – Lasagne?
The similar foods to Michelle Bridges – Lasagne involve alike nutritional values from the same Michelle Bridges type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michelle Bridges – Lasagne are listed below.
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Michelle Bridges – Dhal is a similar nourishment to Michelle Bridges – Lasagne because both of the Michelle Bridges – Lasagne and Michelle Bridges – Dhal are from Michelle Bridges. The Michelle Bridges – Lasagne has less calories than Michelle Bridges – Dhal because Michelle Bridges – Lasagne has 298 calories, and it is 22 less calories than Michelle Bridges – Dhal. The Michelle Bridges – Dhal has similar iron to Michelle Bridges – Lasagne, and similar calcium to Michelle Bridges – Lasagne. The Michelle Bridges – Dhal has less protein than Michelle Bridges – Lasagne. To learn more about Michelle Bridges – Dhal, read related food calories, and a nutrition guide.
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Michelle Bridges – Banana Quinoa Porridge is a similar nourishment to Michelle Bridges – Lasagne because both of the Michelle Bridges – Lasagne and Michelle Bridges – Banana Quinoa Porridge are from Michelle Bridges. The Michelle Bridges – Lasagne has more calories than Michelle Bridges – Banana Quinoa Porridge because Michelle Bridges – Lasagne has 298 calories, and it is 40 more calories than Michelle Bridges – Banana Quinoa Porridge. The Michelle Bridges – Banana Quinoa Porridge has similar iron to Michelle Bridges – Lasagne, and similar calcium to Michelle Bridges – Lasagne. The Michelle Bridges – Banana Quinoa Porridge has less protein than Michelle Bridges – Lasagne. To learn more about Michelle Bridges – Banana Quinoa Porridge, read related food calories, and a nutrition guide.
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Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes is a similar nourishment to Michelle Bridges – Lasagne because both of the Michelle Bridges – Lasagne and Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes are from Michelle Bridges. The Michelle Bridges – Lasagne has more calories than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes because Michelle Bridges – Lasagne has 298 calories, and it is 13 more calories than Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has similar iron to Michelle Bridges – Lasagne, and similar calcium to Michelle Bridges – Lasagne. The Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes has less protein than Michelle Bridges – Lasagne. To learn more about Michelle Bridges – Wholemeal Tuna Spaghetti with Lemon & Cherry Tomatoes, read related food calories, and a nutrition guide.
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Michelle Bridges – Corn Thins is a similar nourishment to Michelle Bridges – Lasagne because both of the Michelle Bridges – Lasagne and Michelle Bridges – Corn Thins are from Michelle Bridges. The Michelle Bridges – Lasagne has more calories than Michelle Bridges – Corn Thins because Michelle Bridges – Lasagne has 298 calories, and it is 190 more calories than Michelle Bridges – Corn Thins. The Michelle Bridges – Corn Thins has similar iron to Michelle Bridges – Lasagne, and similar calcium to Michelle Bridges – Lasagne. The Michelle Bridges – Corn Thins has less protein than Michelle Bridges – Lasagne. To learn more about Michelle Bridges – Corn Thins, read related food calories, and a nutrition guide.
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Michelle Bridges – Spaghetti with Red Sauce is a similar nourishment to Michelle Bridges – Lasagne because both of the Michelle Bridges – Lasagne and Michelle Bridges – Spaghetti with Red Sauce are from Michelle Bridges. The Michelle Bridges – Lasagne has less calories than Michelle Bridges – Spaghetti with Red Sauce because Michelle Bridges – Lasagne has 298 calories, and it is 35 less calories than Michelle Bridges – Spaghetti with Red Sauce. The Michelle Bridges – Spaghetti with Red Sauce has similar iron to Michelle Bridges – Lasagne, and similar calcium to Michelle Bridges – Lasagne. The Michelle Bridges – Spaghetti with Red Sauce has less protein than Michelle Bridges – Lasagne. To learn more about Michelle Bridges – Spaghetti with Red Sauce, read related food calories, and a nutrition guide.