The Physicians Fast – Protein Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Physicians Fast – Protein Bar is a Physicians Fast type of food with 1 bar serving size that provides 160 calories. Physicians Fast – Protein Bar has 41% carbohydrate, and 25% fat, 34% protein in 100 gram of Physicians Fast – Protein Bar. Physicians Fast – Protein Bar nutrient values are 18 g carbohydrate, 15 g protein, and 5 g fat. Physicians Fast – Protein Bar has the vitamins A, and C within it. Physicians Fast – Protein Bar has 10 % vitamin A and 10 % vitamin C. Physicians Fast – Protein Bar has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Physicians Fast – Protein Bar has 5 g dietary fiber, and 8 g sugar. 1 serving of Physicians Fast – Protein Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Physicians Fast – Protein Bar provides 160g of 2,000 cal by leaving 1,840 cal.

 

Physicians Fast – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Physicians Fast – Protein Bar provides 5g fat for total of 67g. After 1 serving of Physicians Fast – Protein Bar, 62g is needed for heart health. Physicians Fast – Protein Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Physicians Fast – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Physicians Fast – Protein Bar is one of the possibilities. 18g is provided by Physicians Fast – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Physicians Fast – Protein Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Physicians Fast – Protein Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Physicians Fast – Protein Bar leaves 67g sugar for daily intake threshold of sugar. Physicians Fast – Protein Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Physicians Fast – Protein Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Physicians Fast – Protein Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Physicians Fast – Protein Bar.

 

There are similar foods to the Physicians Fast – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Shortbread Cookie Protein Bar, Protein Bar – Peanut Butter & Jam, Meal Replacement Bar, Physicians Fast Peanut Butter & Jam Bar, and Physicians Fast Cinnamon Roll Bar.

 

The nutrients table of the Physicians Fast – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Physicians Fast – Protein Bar	Nutrient values for Physicians Fast – Protein Bar
Serving size	1 bar
Calories	160
Carbs percentage	41%
Fat percentage	25%
Protein percentage	34%
Carbs	18 g
Dietary fiber	5 g
Sugar	8 g
Fat	5 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	10 %
Vitamin c	10 %
Calcium	10 %
Iron	15 %

What are the alternative foods for Physicians Fast – Protein Bar?

The alternative foods for Physicians Fast – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Physicians Fast – Protein Bar are listed below.

1. Optifast 800 – Fudge Graham Bar is an alternative to Physicians Fast – Protein Bar because it has 160 calories, similar to Physicians Fast – Protein Bar. The Optifast 800 – Fudge Graham Bar has more iron than Physicians Fast – Protein Bar, and similar calcium to Physicians Fast – Protein Bar. The Optifast 800 – Fudge Graham Bar has similar protein to Physicians Fast – Protein Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.

2. Nature Valley – Sweet N Salty Almond is an alternative to Physicians Fast – Protein Bar because it has 160 calories, similar to Physicians Fast – Protein Bar. The Nature Valley – Sweet N Salty Almond has less iron than Physicians Fast – Protein Bar, and less calcium than Physicians Fast – Protein Bar. The Nature Valley – Sweet N Salty Almond has less protein than Physicians Fast – Protein Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.

3. Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Physicians Fast – Protein Bar because it has 160 calories, similar to Physicians Fast – Protein Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Physicians Fast – Protein Bar, and less calcium than Physicians Fast – Protein Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Physicians Fast – Protein Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.

4. Fudge Graham bar – Bar is an alternative to Physicians Fast – Protein Bar because it has 160 calories, similar to Physicians Fast – Protein Bar. The Fudge Graham bar – Bar has less iron than Physicians Fast – Protein Bar, and less calcium than Physicians Fast – Protein Bar. The Fudge Graham bar – Bar has similar protein to Physicians Fast – Protein Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.

5. QWLC – Protein Bar is an alternative to Physicians Fast – Protein Bar because it has 160 calories, similar to Physicians Fast – Protein Bar. The QWLC – Protein Bar has less iron than Physicians Fast – Protein Bar, and less calcium than Physicians Fast – Protein Bar. The QWLC – Protein Bar has similar protein to Physicians Fast – Protein Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.