Sodexo Campus – French Dip Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 260 calories. Sodexo Campus – French Dip Sandwich has 37% carbohydrate, and 28% fat, 35% protein in 100 gram of Sodexo Campus – French Dip Sandwich. Sodexo Campus – French Dip Sandwich nutrient values are 24 g carbohydrate, 23 g protein, and 8 g fat. Sodexo Campus – French Dip Sandwich has the vitamins A, and C within it. Sodexo Campus – French Dip Sandwich has 0 % vitamin A and 7 % vitamin C. Sodexo Campus – French Dip Sandwich has 350 mg sodium, 340 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – French Dip Sandwich has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – French Dip Sandwich provides 18 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – French Dip Sandwich provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo Campus – French Dip Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – French Dip Sandwich provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – French Dip Sandwich, 59g is needed for heart health. Sodexo Campus – French Dip Sandwich provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Sodexo Campus – French Dip Sandwich causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – French Dip Sandwich is one of the possibilities. 24g is provided by Sodexo Campus – French Dip Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – French Dip Sandwich leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – French Dip Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – French Dip Sandwich leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – French Dip Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – French Dip Sandwich 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – French Dip Sandwich. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – French Dip Sandwich.
There are similar foods to the Sodexo Campus – French Dip Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Classic French Dip Sandwich, French Dip Classic Sandwich, French Dip Sandwich 2.0, Hot French Dip Sandwich Plate, and French Dip Sandwich.
The nutrients table of the Sodexo Campus – French Dip Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – French Dip Sandwich |
Nutrient values for Sodexo Campus – French Dip Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
260 |
|
Carbs percentage |
37% |
|
Fat percentage |
28% |
|
Protein percentage |
35% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
350 mg |
|
Potassium |
340 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
7 % |
|
Calcium |
3 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo Campus – French Dip Sandwich?
The alternative foods for Sodexo Campus – French Dip Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – French Dip Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger is an alternative to Sodexo Campus – French Dip Sandwich because it has 260 calories, similar to Sodexo Campus – French Dip Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has less iron than Sodexo Campus – French Dip Sandwich, and more calcium than Sodexo Campus – French Dip Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has similar protein to Sodexo Campus – French Dip Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger, read related food calories, and a nutrition guide.
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Michigan Dining – Vegan Burger on Wheat Bun is an alternative to Sodexo Campus – French Dip Sandwich because it has 260 calories, similar to Sodexo Campus – French Dip Sandwich. The Michigan Dining – Vegan Burger on Wheat Bun has more iron than Sodexo Campus – French Dip Sandwich, and more calcium than Sodexo Campus – French Dip Sandwich. The Michigan Dining – Vegan Burger on Wheat Bun has less protein than Sodexo Campus – French Dip Sandwich. To learn more about Michigan Dining – Vegan Burger on Wheat Bun, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat is an alternative to Sodexo Campus – French Dip Sandwich because it has 260 calories, similar to Sodexo Campus – French Dip Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has less iron than Sodexo Campus – French Dip Sandwich, and more calcium than Sodexo Campus – French Dip Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has less protein than Sodexo Campus – French Dip Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Salad Sandwich is an alternative to Sodexo Campus – French Dip Sandwich because it has 260 calories, similar to Sodexo Campus – French Dip Sandwich. The Sodexo Healthcare – Chicken Salad Sandwich has less iron than Sodexo Campus – French Dip Sandwich, and more calcium than Sodexo Campus – French Dip Sandwich. The Sodexo Healthcare – Chicken Salad Sandwich has less protein than Sodexo Campus – French Dip Sandwich. To learn more about Sodexo Healthcare – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich is an alternative to Sodexo Campus – French Dip Sandwich because it has 260 calories, similar to Sodexo Campus – French Dip Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has less iron than Sodexo Campus – French Dip Sandwich, and more calcium than Sodexo Campus – French Dip Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has less protein than Sodexo Campus – French Dip Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, read related food calories, and a nutrition guide.