Christie – Bits and Bites is a Christie type of food with 0.25 cup serving size that provides 60 calories. Christie – Bits and Bites has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Christie – Bits and Bites. Christie – Bits and Bites nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Christie – Bits and Bites has the vitamins A, and C within it. Christie – Bits and Bites has 0 % vitamin A and 0 % vitamin C. Christie – Bits and Bites has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Christie – Bits and Bites has 1 g dietary fiber, and 1 g sugar. 1 serving of Christie – Bits and Bites provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Christie – Bits and Bites provides 60g of 2,000 cal by leaving 1,940 cal.
Christie – Bits and Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Christie – Bits and Bites provides 2g fat for total of 67g. After 1 serving of Christie – Bits and Bites, 65g is needed for heart health. Christie – Bits and Bites provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Christie – Bits and Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Christie – Bits and Bites is one of the possibilities. 11g is provided by Christie – Bits and Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Christie – Bits and Bites leaves 239g carbohydrates for low-carb dieting. 1 serving of Christie – Bits and Bites provides 1g sugar for daily 75g sugar intake. 1 serving of Christie – Bits and Bites leaves 74g sugar for daily intake threshold of sugar. Christie – Bits and Bites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Christie – Bits and Bites 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Christie – Bits and Bites. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Christie – Bits and Bites.
There are similar foods to the Christie – Bits and Bites in terms of nutrition, daily intake amount, and calorie amount. These are Bits & Bites, bits and bites, Bits & Bites Cheddar, Bits & Bites Barbecue, and Thinsation Bits & Bites.
The nutrients table of the Christie – Bits and Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Christie – Bits and Bites |
Nutrient values for Christie – Bits and Bites |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
60 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Christie – Bits and Bites?
The alternative foods for Christie – Bits and Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Christie – Bits and Bites are listed below.
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chicken of the sea – Albacore Tuna is an alternative to Christie – Bits and Bites because it has 60 calories, similar to Christie – Bits and Bites. The chicken of the sea – Albacore Tuna has less iron than Christie – Bits and Bites, and similar calcium to Christie – Bits and Bites. The chicken of the sea – Albacore Tuna has more protein than Christie – Bits and Bites. To learn more about chicken of the sea – Albacore Tuna, read related food calories, and a nutrition guide.
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Trader Joe’s – Alaskan Pink Salmon is an alternative to Christie – Bits and Bites because it has 60 calories, similar to Christie – Bits and Bites. The Trader Joe’s – Alaskan Pink Salmon has less iron than Christie – Bits and Bites, and similar calcium to Christie – Bits and Bites. The Trader Joe’s – Alaskan Pink Salmon has more protein than Christie – Bits and Bites. To learn more about Trader Joe’s – Alaskan Pink Salmon, read related food calories, and a nutrition guide.
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GoldSeal – Chunk Light Tuna is an alternative to Christie – Bits and Bites because it has 60 calories, similar to Christie – Bits and Bites. The GoldSeal – Chunk Light Tuna has less iron than Christie – Bits and Bites, and similar calcium to Christie – Bits and Bites. The GoldSeal – Chunk Light Tuna has more protein than Christie – Bits and Bites. To learn more about GoldSeal – Chunk Light Tuna, read related food calories, and a nutrition guide.
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Hill country – Chunk Light Tuna is an alternative to Christie – Bits and Bites because it has 60 calories, similar to Christie – Bits and Bites. The Hill country – Chunk Light Tuna has less iron than Christie – Bits and Bites, and similar calcium to Christie – Bits and Bites. The Hill country – Chunk Light Tuna has more protein than Christie – Bits and Bites. To learn more about Hill country – Chunk Light Tuna, read related food calories, and a nutrition guide.
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Classico – Creamy Alfredo Sauce is an alternative to Christie – Bits and Bites because it has 60 calories, similar to Christie – Bits and Bites. The Classico – Creamy Alfredo Sauce has less iron than Christie – Bits and Bites, and more calcium than Christie – Bits and Bites. The Classico – Creamy Alfredo Sauce has similar protein to Christie – Bits and Bites. To learn more about Classico – Creamy Alfredo Sauce, read related food calories, and a nutrition guide.