Pure Protein – Frosty Chocolate is a Pure Protein type of food with 1 scoop serving size that provides 140 calories. Pure Protein – Frosty Chocolate has 9% carbohydrate, and 19% fat, 72% protein in 100 gram of Pure Protein – Frosty Chocolate. Pure Protein – Frosty Chocolate nutrient values are 3 g carbohydrate, 25 g protein, and 3 g fat. Pure Protein – Frosty Chocolate has the vitamins A, and C within it. Pure Protein – Frosty Chocolate has 0 % vitamin A and 0 % vitamin C. Pure Protein – Frosty Chocolate has 190 mg sodium, 250 mg potassium, 80 mg cholesterol, and 0 g trans fat. Pure Protein – Frosty Chocolate has 1 g dietary fiber, and 2 g sugar. 1 serving of Pure Protein – Frosty Chocolate provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pure Protein – Frosty Chocolate provides 140g of 2,000 cal by leaving 1,860 cal.
Pure Protein – Frosty Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein – Frosty Chocolate provides 3g fat for total of 67g. After 1 serving of Pure Protein – Frosty Chocolate, 64g is needed for heart health. Pure Protein – Frosty Chocolate provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Pure Protein – Frosty Chocolate causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein – Frosty Chocolate is one of the possibilities. 3g is provided by Pure Protein – Frosty Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein – Frosty Chocolate leaves 247g carbohydrates for low-carb dieting. 1 serving of Pure Protein – Frosty Chocolate provides 2g sugar for daily 75g sugar intake. 1 serving of Pure Protein – Frosty Chocolate leaves 73g sugar for daily intake threshold of sugar. Pure Protein – Frosty Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pure Protein – Frosty Chocolate 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein – Frosty Chocolate. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pure Protein – Frosty Chocolate.
There are similar foods to the Pure Protein – Frosty Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Frosty Chocolate Shake, Frosty Chocolate Whey Protein, Frosty Chocolate Drink, Whey Protein, Frosty Chocolate, and Frosty Chocolate Powder.
The nutrients table of the Pure Protein – Frosty Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pure Protein – Frosty Chocolate |
Nutrient values for Pure Protein – Frosty Chocolate |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
140 |
|
Carbs percentage |
9% |
|
Fat percentage |
19% |
|
Protein percentage |
72% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
190 mg |
|
Potassium |
250 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Pure Protein – Frosty Chocolate?
The alternative foods for Pure Protein – Frosty Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein – Frosty Chocolate are listed below.
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Power Whey – Protein Powder is an alternative to Pure Protein – Frosty Chocolate because it has 140 calories, similar to Pure Protein – Frosty Chocolate. The Power Whey – Protein Powder has less iron than Pure Protein – Frosty Chocolate, and more calcium than Pure Protein – Frosty Chocolate. The Power Whey – Protein Powder has more protein than Pure Protein – Frosty Chocolate. To learn more about Power Whey – Protein Powder, read related food calories, and a nutrition guide.
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Target – Whey Protein is an alternative to Pure Protein – Frosty Chocolate because it has 140 calories, similar to Pure Protein – Frosty Chocolate. The Target – Whey Protein has less iron than Pure Protein – Frosty Chocolate, and less calcium than Pure Protein – Frosty Chocolate. The Target – Whey Protein has similar protein to Pure Protein – Frosty Chocolate. To learn more about Target – Whey Protein, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Cookies N’ Cream is an alternative to Pure Protein – Frosty Chocolate because it has 140 calories, similar to Pure Protein – Frosty Chocolate. The Body Fortress – Whey Protein Cookies N’ Cream has more iron than Pure Protein – Frosty Chocolate, and more calcium than Pure Protein – Frosty Chocolate. The Body Fortress – Whey Protein Cookies N’ Cream has more protein than Pure Protein – Frosty Chocolate. To learn more about Body Fortress – Whey Protein Cookies N’ Cream, read related food calories, and a nutrition guide.
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on Performance Whey Isolate – Protein Powder is an alternative to Pure Protein – Frosty Chocolate because it has 140 calories, similar to Pure Protein – Frosty Chocolate. The on Performance Whey Isolate – Protein Powder has less iron than Pure Protein – Frosty Chocolate, and less calcium than Pure Protein – Frosty Chocolate. The on Performance Whey Isolate – Protein Powder has more protein than Pure Protein – Frosty Chocolate. To learn more about on Performance Whey Isolate – Protein Powder, read related food calories, and a nutrition guide.
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Muscle Milk – Whey Protein is an alternative to Pure Protein – Frosty Chocolate because it has 140 calories, similar to Pure Protein – Frosty Chocolate. The Muscle Milk – Whey Protein has similar iron to Pure Protein – Frosty Chocolate, and less calcium than Pure Protein – Frosty Chocolate. The Muscle Milk – Whey Protein has more protein than Pure Protein – Frosty Chocolate. To learn more about Muscle Milk – Whey Protein, read related food calories, and a nutrition guide.