A’viands – Shrimp & Tomatillo Quesadilla is a A’viands type of food with 1 Each (28.35 gm) serving size that provides 1,306 calories. A’viands – Shrimp & Tomatillo Quesadilla has 23% carbohydrate, and 53% fat, 24% protein in 100 gram of A’viands – Shrimp & Tomatillo Quesadilla. A’viands – Shrimp & Tomatillo Quesadilla nutrient values are 75 g carbohydrate, 78 g protein, and 76 g fat. A’viands – Shrimp & Tomatillo Quesadilla has the vitamins A, and C within it. A’viands – Shrimp & Tomatillo Quesadilla has 42 % vitamin A and 278 % vitamin C. A’viands – Shrimp & Tomatillo Quesadilla has 2772 mg sodium, 646 mg potassium, 338 mg cholesterol, and 0 g trans fat. A’viands – Shrimp & Tomatillo Quesadilla has 6 g dietary fiber, and 9 g sugar. 1 serving of A’viands – Shrimp & Tomatillo Quesadilla provides 19 % iron, 3 g polyunsaturated and 20 g unsaturated fat along with 41 g saturated fat. A’viands – Shrimp & Tomatillo Quesadilla provides 1,306g of 2,000 cal by leaving 694 cal.
A’viands – Shrimp & Tomatillo Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Shrimp & Tomatillo Quesadilla provides 76g fat for total of 67g. After 1 serving of A’viands – Shrimp & Tomatillo Quesadilla, -9g is needed for heart health. A’viands – Shrimp & Tomatillo Quesadilla provides 2,772g for 2,300g by leaving -472g for daily sodium intake. A’viands – Shrimp & Tomatillo Quesadilla causes 338g for the threshold of 300g by leaving -38g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Shrimp & Tomatillo Quesadilla is one of the possibilities. 75g is provided by A’viands – Shrimp & Tomatillo Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Shrimp & Tomatillo Quesadilla leaves 175g carbohydrates for low-carb dieting. 1 serving of A’viands – Shrimp & Tomatillo Quesadilla provides 9g sugar for daily 75g sugar intake. 1 serving of A’viands – Shrimp & Tomatillo Quesadilla leaves 66g sugar for daily intake threshold of sugar. A’viands – Shrimp & Tomatillo Quesadilla provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of A’viands – Shrimp & Tomatillo Quesadilla 3.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Shrimp & Tomatillo Quesadilla. Thus, 2.2 hours of running and 8 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Shrimp & Tomatillo Quesadilla.
There are similar foods to the A’viands – Shrimp & Tomatillo Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp and Tomatillo Quesadilla, Beef Quesadilla, Breakfast Quesadilla, Pork Quesadilla, and Chicken Quesadilla.
The nutrients table of the A’viands – Shrimp & Tomatillo Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Shrimp & Tomatillo Quesadilla |
Nutrient values for A’viands – Shrimp & Tomatillo Quesadilla |
|---|---|
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Serving size |
1 Each (28.35 gm) |
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Calories |
1,306 |
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Carbs percentage |
23% |
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Fat percentage |
53% |
|
Protein percentage |
24% |
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Carbs |
75 g |
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Dietary fiber |
6 g |
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Sugar |
9 g |
|
Fat |
76 g |
|
Saturated |
41 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
20 g |
|
Trans |
0 g |
|
Protein |
78 g |
|
Sodium |
2772 mg |
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Potassium |
646 mg |
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Cholesterol |
338 mg |
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Vitamin a |
42 % |
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Vitamin c |
278 % |
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Calcium |
146 % |
|
Iron |
19 % |
What are the similar foods to A’viands – Shrimp & Tomatillo Quesadilla?
The similar foods to A’viands – Shrimp & Tomatillo Quesadilla involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Shrimp & Tomatillo Quesadilla are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Shrimp & Tomatillo Quesadilla because both of the A’viands – Shrimp & Tomatillo Quesadilla and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Shrimp & Tomatillo Quesadilla has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Shrimp & Tomatillo Quesadilla has 1,306 calories, and it is 217 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Shrimp & Tomatillo Quesadilla, and less calcium than A’viands – Shrimp & Tomatillo Quesadilla. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Shrimp & Tomatillo Quesadilla. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Shrimp & Tomatillo Quesadilla because both of the A’viands – Shrimp & Tomatillo Quesadilla and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Shrimp & Tomatillo Quesadilla has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Shrimp & Tomatillo Quesadilla has 1,306 calories, and it is 245 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has similar iron to A’viands – Shrimp & Tomatillo Quesadilla, and less calcium than A’viands – Shrimp & Tomatillo Quesadilla. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Shrimp & Tomatillo Quesadilla. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Shrimp & Tomatillo Quesadilla because both of the A’viands – Shrimp & Tomatillo Quesadilla and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Shrimp & Tomatillo Quesadilla has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Shrimp & Tomatillo Quesadilla has 1,306 calories, and it is 193 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Shrimp & Tomatillo Quesadilla, and less calcium than A’viands – Shrimp & Tomatillo Quesadilla. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Shrimp & Tomatillo Quesadilla. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Shrimp & Tomatillo Quesadilla because both of the A’viands – Shrimp & Tomatillo Quesadilla and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Shrimp & Tomatillo Quesadilla has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Shrimp & Tomatillo Quesadilla has 1,306 calories, and it is 210 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Shrimp & Tomatillo Quesadilla, and less calcium than A’viands – Shrimp & Tomatillo Quesadilla. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Shrimp & Tomatillo Quesadilla. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Shrimp & Tomatillo Quesadilla because both of the A’viands – Shrimp & Tomatillo Quesadilla and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Shrimp & Tomatillo Quesadilla has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Shrimp & Tomatillo Quesadilla has 1,306 calories, and it is 738 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Shrimp & Tomatillo Quesadilla, and less calcium than A’viands – Shrimp & Tomatillo Quesadilla. The A’viands – Hearty Veg Sub w/Hummus has less protein than A’viands – Shrimp & Tomatillo Quesadilla. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.