The A’viands – Sour Cream & Onion Hummus Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands – Sour Cream & Onion Hummus is a A’viands type of food with 2 Tbsp (29.58 ml) serving size that provides 28 calories. A’viands – Sour Cream & Onion Hummus has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of A’viands – Sour Cream & Onion Hummus. A’viands – Sour Cream & Onion Hummus nutrient values are 2 g carbohydrate, 1 g protein, and 1 g fat. A’viands – Sour Cream & Onion Hummus has the vitamins A, and C within it. A’viands – Sour Cream & Onion Hummus has 0 % vitamin A and 1 % vitamin C. A’viands – Sour Cream & Onion Hummus has 37 mg sodium, 36 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Sour Cream & Onion Hummus has 0 g dietary fiber, and 0 g sugar. 1 serving of A’viands – Sour Cream & Onion Hummus provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Sour Cream & Onion Hummus provides 28g of 2,000 cal by leaving 1,972 cal.

 

A’viands – Sour Cream & Onion Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Sour Cream & Onion Hummus provides 1g fat for total of 67g. After 1 serving of A’viands – Sour Cream & Onion Hummus, 66g is needed for heart health. A’viands – Sour Cream & Onion Hummus provides 37g for 2,300g by leaving 2,263g for daily sodium intake. A’viands – Sour Cream & Onion Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands – Sour Cream & Onion Hummus is one of the possibilities. 2g is provided by A’viands – Sour Cream & Onion Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Sour Cream & Onion Hummus leaves 248g carbohydrates for low-carb dieting. 1 serving of A’viands – Sour Cream & Onion Hummus provides –g sugar for daily 75g sugar intake. 1 serving of A’viands – Sour Cream & Onion Hummus leaves 75g sugar for daily intake threshold of sugar. A’viands – Sour Cream & Onion Hummus provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of A’viands – Sour Cream & Onion Hummus 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Sour Cream & Onion Hummus. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Sour Cream & Onion Hummus.

 

There are similar foods to the A’viands – Sour Cream & Onion Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream and Onion Hummus, Sour Cream Potatoes, Lime Sour Cream, Sour Cream Mashed Potatoes, and Sour Cream & Onion – Sour Cream And Onion.

 

The nutrients table of the A’viands – Sour Cream & Onion Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands – Sour Cream & Onion Hummus

Nutrient values for A’viands – Sour Cream & Onion Hummus

Serving size

2 Tbsp (29.58 ml)

Calories

28

Carbs percentage

38%

Fat percentage

43%

Protein percentage

19%

Carbs

2 g

Dietary fiber

0 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

37 mg

Potassium

36 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

1 %

Calcium

1 %

Iron

2 %

What are the similar foods to A’viands – Sour Cream & Onion Hummus?

The similar foods to A’viands – Sour Cream & Onion Hummus involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Sour Cream & Onion Hummus are listed below.

  1. A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Sour Cream & Onion Hummus because both of the A’viands – Sour Cream & Onion Hummus and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Sour Cream & Onion Hummus has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Sour Cream & Onion Hummus has 28 calories, and it is 189 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Sour Cream & Onion Hummus, and more calcium than A’viands – Sour Cream & Onion Hummus. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Sour Cream & Onion Hummus. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.

  2. A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Sour Cream & Onion Hummus because both of the A’viands – Sour Cream & Onion Hummus and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Sour Cream & Onion Hummus has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Sour Cream & Onion Hummus has 28 calories, and it is 217 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Sour Cream & Onion Hummus, and more calcium than A’viands – Sour Cream & Onion Hummus. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Sour Cream & Onion Hummus. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.

  3. A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Sour Cream & Onion Hummus because both of the A’viands – Sour Cream & Onion Hummus and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Sour Cream & Onion Hummus has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Sour Cream & Onion Hummus has 28 calories, and it is 165 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Sour Cream & Onion Hummus, and more calcium than A’viands – Sour Cream & Onion Hummus. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Sour Cream & Onion Hummus. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.

  4. A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Sour Cream & Onion Hummus because both of the A’viands – Sour Cream & Onion Hummus and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Sour Cream & Onion Hummus has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Sour Cream & Onion Hummus has 28 calories, and it is 182 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Sour Cream & Onion Hummus, and more calcium than A’viands – Sour Cream & Onion Hummus. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Sour Cream & Onion Hummus. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.

  5. A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Sour Cream & Onion Hummus because both of the A’viands – Sour Cream & Onion Hummus and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Sour Cream & Onion Hummus has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Sour Cream & Onion Hummus has 28 calories, and it is 710 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Sour Cream & Onion Hummus, and more calcium than A’viands – Sour Cream & Onion Hummus. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Sour Cream & Onion Hummus. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.

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