UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 60 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad has 5 % vitamin A and 119 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad has 1 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad has 1 g dietary fiber, and 11 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad provides 60g of 2,000 cal by leaving 1,940 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad provides 1g for 2,300g by leaving 2,299g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad provides 11g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad leaves 64g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple, Grilled Chicken, Pineapple Stuffing, Pineapple Cobbler, and Grilled Asparagus.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad |
|---|---|
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Serving size |
4 oz |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
119 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad are listed below.
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Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. To learn more about Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. To learn more about Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. To learn more about Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Diced Pears is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, read related food calories, and a nutrition guide.
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Sodexo Campus – Colache is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad because it has 60 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The Sodexo Campus – Colache has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. The Sodexo Campus – Colache has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Pineapple Salad. To learn more about Sodexo Campus – Colache, read related food calories, and a nutrition guide.