donTing – Bing is a donTing type of food with 1 serving serving size that provides 101 calories. donTing – Bing has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Bing . donTing – Bing nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Bing has the vitamins A, and C within it. donTing – Bing has — % vitamin A and — % vitamin C. donTing – Bing has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Bing has — g dietary fiber, and — g sugar. 1 serving of donTing – Bing provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Bing provides 101g of 2,000 cal by leaving 1,899 cal.
donTing – Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Bing provides –g fat for total of 67g. After 1 serving of donTing – Bing , 67g is needed for heart health. donTing – Bing provides –g for 2,300g by leaving 2,300g for daily sodium intake. donTing – Bing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Bing is one of the possibilities. –g is provided by donTing – Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Bing leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Bing provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Bing leaves 75g sugar for daily intake threshold of sugar. donTing – Bing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Bing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Bing . Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – Bing .
There are similar foods to the donTing – Bing in terms of nutrition, daily intake amount, and calorie amount. These are 白菜, and 水菜.
The nutrients table of the donTing – Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
donTing – Bing |
Nutrient values for donTing – Bing |
---|---|
Serving size |
1 serving |
Calories |
101 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
0 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for donTing – Bing ?
The alternative foods for donTing – Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Bing are listed below.
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minisutotsupu – kakiBing (ramune) is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The minisutotsupu – kakiBing (ramune) has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The minisutotsupu – kakiBing (ramune) has similar protein to donTing – Bing . To learn more about minisutotsupu – kakiBing (ramune), read related food calories, and a nutrition guide.
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He Shi yohei – peruChan kakaonochiyokokeki is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The He Shi yohei – peruChan kakaonochiyokokeki has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The He Shi yohei – peruChan kakaonochiyokokeki has similar protein to donTing – Bing . To learn more about He Shi yohei – peruChan kakaonochiyokokeki, read related food calories, and a nutrition guide.
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huasutokitsuchin – aisukahuerate(M) is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The huasutokitsuchin – aisukahuerate(M) has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The huasutokitsuchin – aisukahuerate(M) has more protein than donTing – Bing . To learn more about huasutokitsuchin – aisukahuerate(M), read related food calories, and a nutrition guide.
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Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) has more protein than donTing – Bing . To learn more about Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ), read related food calories, and a nutrition guide.
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He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu has similar protein to donTing – Bing . To learn more about He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu, read related food calories, and a nutrition guide.