QT – Chicken Sandwich is a QT type of food with 1 per container serving size that provides 250 calories. QT – Chicken Sandwich has 43% carbohydrate, and 21% fat, 36% protein in 100 gram of QT – Chicken Sandwich. QT – Chicken Sandwich nutrient values are 27 g carbohydrate, 23 g protein, and 6 g fat. QT – Chicken Sandwich has the vitamins A, and C within it. QT – Chicken Sandwich has 2 % vitamin A and 2 % vitamin C. QT – Chicken Sandwich has 1030 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. QT – Chicken Sandwich has 3 g dietary fiber, and 5 g sugar. 1 serving of QT – Chicken Sandwich provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. QT – Chicken Sandwich provides 250g of 2,000 cal by leaving 1,750 cal.
QT – Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. QT – Chicken Sandwich provides 6g fat for total of 67g. After 1 serving of QT – Chicken Sandwich, 61g is needed for heart health. QT – Chicken Sandwich provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. QT – Chicken Sandwich causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with QT – Chicken Sandwich is one of the possibilities. 27g is provided by QT – Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of QT – Chicken Sandwich leaves 223g carbohydrates for low-carb dieting. 1 serving of QT – Chicken Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of QT – Chicken Sandwich leaves 70g sugar for daily intake threshold of sugar. QT – Chicken Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of QT – Chicken Sandwich 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of QT – Chicken Sandwich. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of QT – Chicken Sandwich.
There are similar foods to the QT – Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich, Spicey Chicken Sandwich, Sliced Baked Chicken Sandwich, Sliced Chicken Breast Sandwich, and Southwest Chicken Sandwich.
The nutrients table of the QT – Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
QT – Chicken Sandwich |
Nutrient values for QT – Chicken Sandwich |
|---|---|
|
Serving size |
1 per container |
|
Calories |
250 |
|
Carbs percentage |
43% |
|
Fat percentage |
21% |
|
Protein percentage |
36% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1030 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the similar foods to QT – Chicken Sandwich?
The similar foods to QT – Chicken Sandwich involve alike nutritional values from the same QT type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to QT – Chicken Sandwich are listed below.
-
QT – Breakfast Burrito is a similar nourishment to QT – Chicken Sandwich because both of the QT – Chicken Sandwich and QT – Breakfast Burrito are from QT. The QT – Chicken Sandwich has less calories than QT – Breakfast Burrito because QT – Chicken Sandwich has 250 calories, and it is 300 less calories than QT – Breakfast Burrito. The QT – Breakfast Burrito has more iron than QT – Chicken Sandwich, and more calcium than QT – Chicken Sandwich. The QT – Breakfast Burrito has more protein than QT – Chicken Sandwich. To learn more about QT – Breakfast Burrito, read related food calories, and a nutrition guide.
-
QT – Sliced Baked Chicken Sandwich is a similar nourishment to QT – Chicken Sandwich because both of the QT – Chicken Sandwich and QT – Sliced Baked Chicken Sandwich are from QT. The QT – Chicken Sandwich has similar calories to QT – Sliced Baked Chicken Sandwich because QT – Chicken Sandwich has 250 calories, and it is similar calories to QT – Sliced Baked Chicken Sandwich. The QT – Sliced Baked Chicken Sandwich has similar iron to QT – Chicken Sandwich, and similar calcium to QT – Chicken Sandwich. The QT – Sliced Baked Chicken Sandwich has similar protein to QT – Chicken Sandwich. To learn more about QT – Sliced Baked Chicken Sandwich, read related food calories, and a nutrition guide.
-
QT – Salad is a similar nourishment to QT – Chicken Sandwich because both of the QT – Chicken Sandwich and QT – Salad are from QT. The QT – Chicken Sandwich has similar calories to QT – Salad because QT – Chicken Sandwich has 250 calories, and it is similar calories to QT – Salad. The QT – Salad has more iron than QT – Chicken Sandwich, and more calcium than QT – Chicken Sandwich. The QT – Salad has more protein than QT – Chicken Sandwich. To learn more about QT – Salad, read related food calories, and a nutrition guide.
-
QT – Cucumber Chicken Caesar Wrap is a similar nourishment to QT – Chicken Sandwich because both of the QT – Chicken Sandwich and QT – Cucumber Chicken Caesar Wrap are from QT. The QT – Chicken Sandwich has less calories than QT – Cucumber Chicken Caesar Wrap because QT – Chicken Sandwich has 250 calories, and it is 340 less calories than QT – Cucumber Chicken Caesar Wrap. The QT – Cucumber Chicken Caesar Wrap has more iron than QT – Chicken Sandwich, and more calcium than QT – Chicken Sandwich. The QT – Cucumber Chicken Caesar Wrap has more protein than QT – Chicken Sandwich. To learn more about QT – Cucumber Chicken Caesar Wrap, read related food calories, and a nutrition guide.
-
QT – Turkey & Swiss is a similar nourishment to QT – Chicken Sandwich because both of the QT – Chicken Sandwich and QT – Turkey & Swiss are from QT. The QT – Chicken Sandwich has less calories than QT – Turkey & Swiss because QT – Chicken Sandwich has 250 calories, and it is 400 less calories than QT – Turkey & Swiss. The QT – Turkey & Swiss has more iron than QT – Chicken Sandwich, and more calcium than QT – Chicken Sandwich. The QT – Turkey & Swiss has more protein than QT – Chicken Sandwich. To learn more about QT – Turkey & Swiss, read related food calories, and a nutrition guide.