A’viands – Poblano Pesto is a A’viands type of food with 2 Tbsp (29.58 ml) serving size that provides 119 calories. A’viands – Poblano Pesto has 18% carbohydrate, and 64% fat, 18% protein in 100 gram of A’viands – Poblano Pesto. A’viands – Poblano Pesto nutrient values are 5 g carbohydrate, 5 g protein, and 8 g fat. A’viands – Poblano Pesto has the vitamins A, and C within it. A’viands – Poblano Pesto has 1 % vitamin A and 75 % vitamin C. A’viands – Poblano Pesto has 39 mg sodium, 221 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Poblano Pesto has 1 g dietary fiber, and 2 g sugar. 1 serving of A’viands – Poblano Pesto provides 8 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. A’viands – Poblano Pesto provides 119g of 2,000 cal by leaving 1,881 cal.
A’viands – Poblano Pesto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Poblano Pesto provides 8g fat for total of 67g. After 1 serving of A’viands – Poblano Pesto, 59g is needed for heart health. A’viands – Poblano Pesto provides 39g for 2,300g by leaving 2,261g for daily sodium intake. A’viands – Poblano Pesto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Poblano Pesto is one of the possibilities. 5g is provided by A’viands – Poblano Pesto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Poblano Pesto leaves 245g carbohydrates for low-carb dieting. 1 serving of A’viands – Poblano Pesto provides 2g sugar for daily 75g sugar intake. 1 serving of A’viands – Poblano Pesto leaves 73g sugar for daily intake threshold of sugar. A’viands – Poblano Pesto provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Poblano Pesto 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Poblano Pesto. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Poblano Pesto.
There are similar foods to the A’viands – Poblano Pesto in terms of nutrition, daily intake amount, and calorie amount. These are Walnut Pesto, Poblano Corn Pudding, Potato/Cheese/Poblano Quesadilla, Chicken Quesadilla with Poblano, and Pesto Chicken Calzone.
The nutrients table of the A’viands – Poblano Pesto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Poblano Pesto |
Nutrient values for A’viands – Poblano Pesto |
|---|---|
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Serving size |
2 Tbsp (29.58 ml) |
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Calories |
119 |
|
Carbs percentage |
18% |
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Fat percentage |
64% |
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Protein percentage |
18% |
|
Carbs |
5 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
8 g |
|
Saturated |
1 g |
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Polyunsaturated |
3 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
39 mg |
|
Potassium |
221 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
75 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the similar foods to A’viands – Poblano Pesto?
The similar foods to A’viands – Poblano Pesto involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Poblano Pesto are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Poblano Pesto because both of the A’viands – Poblano Pesto and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Poblano Pesto has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Poblano Pesto has 119 calories, and it is 98 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Poblano Pesto, and more calcium than A’viands – Poblano Pesto. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Poblano Pesto. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Poblano Pesto because both of the A’viands – Poblano Pesto and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Poblano Pesto has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Poblano Pesto has 119 calories, and it is 126 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Poblano Pesto, and more calcium than A’viands – Poblano Pesto. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Poblano Pesto. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Poblano Pesto because both of the A’viands – Poblano Pesto and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Poblano Pesto has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Poblano Pesto has 119 calories, and it is 74 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Poblano Pesto, and more calcium than A’viands – Poblano Pesto. The A’viands – Orzo Salad w/Celery/Radish/Dill has similar protein to A’viands – Poblano Pesto. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Poblano Pesto because both of the A’viands – Poblano Pesto and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Poblano Pesto has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Poblano Pesto has 119 calories, and it is 91 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Poblano Pesto, and more calcium than A’viands – Poblano Pesto. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Poblano Pesto. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Poblano Pesto because both of the A’viands – Poblano Pesto and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Poblano Pesto has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Poblano Pesto has 119 calories, and it is 619 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Poblano Pesto, and more calcium than A’viands – Poblano Pesto. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Poblano Pesto. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.