ARAMARK Canada Remote – Vegan Black Bean Enchilada is a ARAMARK Canada Remote type of food with 220 grams serving size that provides 337 calories. ARAMARK Canada Remote – Vegan Black Bean Enchilada has 63% carbohydrate, and 27% fat, 11% protein in 100 gram of ARAMARK Canada Remote – Vegan Black Bean Enchilada. ARAMARK Canada Remote – Vegan Black Bean Enchilada nutrient values are 53 g carbohydrate, 9 g protein, and 10 g fat. ARAMARK Canada Remote – Vegan Black Bean Enchilada has the vitamins A, and C within it. ARAMARK Canada Remote – Vegan Black Bean Enchilada has 7 % vitamin A and 86 % vitamin C. ARAMARK Canada Remote – Vegan Black Bean Enchilada has 821 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada Remote – Vegan Black Bean Enchilada has 7 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada Remote – Vegan Black Bean Enchilada provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada Remote – Vegan Black Bean Enchilada provides 337g of 2,000 cal by leaving 1,663 cal.
ARAMARK Canada Remote – Vegan Black Bean Enchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Remote – Vegan Black Bean Enchilada provides 10g fat for total of 67g. After 1 serving of ARAMARK Canada Remote – Vegan Black Bean Enchilada, 57g is needed for heart health. ARAMARK Canada Remote – Vegan Black Bean Enchilada provides 821g for 2,300g by leaving 1,479g for daily sodium intake. ARAMARK Canada Remote – Vegan Black Bean Enchilada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Remote – Vegan Black Bean Enchilada is one of the possibilities. 53g is provided by ARAMARK Canada Remote – Vegan Black Bean Enchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Remote – Vegan Black Bean Enchilada leaves 197g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Remote – Vegan Black Bean Enchilada provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Remote – Vegan Black Bean Enchilada leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada Remote – Vegan Black Bean Enchilada provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Remote – Vegan Black Bean Enchilada 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Remote – Vegan Black Bean Enchilada. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Remote – Vegan Black Bean Enchilada.
There are similar foods to the ARAMARK Canada Remote – Vegan Black Bean Enchilada in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Enchilada Bake, Black Bean Enchiladas, Black Bean Vegetarian Taco, Cuban Black Bean Soup, and Bean Jambalaya.
The nutrients table of the ARAMARK Canada Remote – Vegan Black Bean Enchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Remote – Vegan Black Bean Enchilada |
Nutrient values for ARAMARK Canada Remote – Vegan Black Bean Enchilada |
|---|---|
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Serving size |
220 grams |
|
Calories |
337 |
|
Carbs percentage |
63% |
|
Fat percentage |
27% |
|
Protein percentage |
11% |
|
Carbs |
53 g |
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Dietary fiber |
7 g |
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Sugar |
3 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
9 g |
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Sodium |
821 mg |
|
Potassium |
— mg |
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Cholesterol |
0 mg |
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Vitamin a |
7 % |
|
Vitamin c |
86 % |
|
Calcium |
7 % |
|
Iron |
16 % |
What are the similar foods to ARAMARK Canada Remote – Vegan Black Bean Enchilada?
The similar foods to ARAMARK Canada Remote – Vegan Black Bean Enchilada involve alike nutritional values from the same ARAMARK Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Remote – Vegan Black Bean Enchilada are listed below.
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ARAMARK Canada Remote – Beef Quesadillas is a similar nourishment to ARAMARK Canada Remote – Vegan Black Bean Enchilada because both of the ARAMARK Canada Remote – Vegan Black Bean Enchilada and ARAMARK Canada Remote – Beef Quesadillas are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Vegan Black Bean Enchilada has more calories than ARAMARK Canada Remote – Beef Quesadillas because ARAMARK Canada Remote – Vegan Black Bean Enchilada has 337 calories, and it is 63 more calories than ARAMARK Canada Remote – Beef Quesadillas. The ARAMARK Canada Remote – Beef Quesadillas has less iron than ARAMARK Canada Remote – Vegan Black Bean Enchilada, and more calcium than ARAMARK Canada Remote – Vegan Black Bean Enchilada. The ARAMARK Canada Remote – Beef Quesadillas has more protein than ARAMARK Canada Remote – Vegan Black Bean Enchilada. To learn more about ARAMARK Canada Remote – Beef Quesadillas, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Garlic Butter Perogies is a similar nourishment to ARAMARK Canada Remote – Vegan Black Bean Enchilada because both of the ARAMARK Canada Remote – Vegan Black Bean Enchilada and ARAMARK Canada Remote – Garlic Butter Perogies are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Vegan Black Bean Enchilada has less calories than ARAMARK Canada Remote – Garlic Butter Perogies because ARAMARK Canada Remote – Vegan Black Bean Enchilada has 337 calories, and it is 78 less calories than ARAMARK Canada Remote – Garlic Butter Perogies. The ARAMARK Canada Remote – Garlic Butter Perogies has less iron than ARAMARK Canada Remote – Vegan Black Bean Enchilada, and less calcium than ARAMARK Canada Remote – Vegan Black Bean Enchilada. The ARAMARK Canada Remote – Garlic Butter Perogies has more protein than ARAMARK Canada Remote – Vegan Black Bean Enchilada. To learn more about ARAMARK Canada Remote – Garlic Butter Perogies, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Potatoes, Lyonnaise is a similar nourishment to ARAMARK Canada Remote – Vegan Black Bean Enchilada because both of the ARAMARK Canada Remote – Vegan Black Bean Enchilada and ARAMARK Canada Remote – Potatoes, Lyonnaise are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Vegan Black Bean Enchilada has less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise because ARAMARK Canada Remote – Vegan Black Bean Enchilada has 337 calories, and it is 60 less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise. The ARAMARK Canada Remote – Potatoes, Lyonnaise has less iron than ARAMARK Canada Remote – Vegan Black Bean Enchilada, and less calcium than ARAMARK Canada Remote – Vegan Black Bean Enchilada. The ARAMARK Canada Remote – Potatoes, Lyonnaise has less protein than ARAMARK Canada Remote – Vegan Black Bean Enchilada. To learn more about ARAMARK Canada Remote – Potatoes, Lyonnaise, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad is a similar nourishment to ARAMARK Canada Remote – Vegan Black Bean Enchilada because both of the ARAMARK Canada Remote – Vegan Black Bean Enchilada and ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Vegan Black Bean Enchilada has more calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad because ARAMARK Canada Remote – Vegan Black Bean Enchilada has 337 calories, and it is 163 more calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has less iron than ARAMARK Canada Remote – Vegan Black Bean Enchilada, and less calcium than ARAMARK Canada Remote – Vegan Black Bean Enchilada. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has less protein than ARAMARK Canada Remote – Vegan Black Bean Enchilada. To learn more about ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup is a similar nourishment to ARAMARK Canada Remote – Vegan Black Bean Enchilada because both of the ARAMARK Canada Remote – Vegan Black Bean Enchilada and ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Vegan Black Bean Enchilada has more calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup because ARAMARK Canada Remote – Vegan Black Bean Enchilada has 337 calories, and it is 147 more calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has less iron than ARAMARK Canada Remote – Vegan Black Bean Enchilada, and less calcium than ARAMARK Canada Remote – Vegan Black Bean Enchilada. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has less protein than ARAMARK Canada Remote – Vegan Black Bean Enchilada. To learn more about ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup, read related food calories, and a nutrition guide.