He Shi yohei – Shou dukehirekatsu (120g) togohansetuto is a He Shi yohei type of food with 120 g serving size that provides 612 calories. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has the vitamins A, and C within it. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has — % vitamin A and — % vitamin C. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto provides 612g of 2,000 cal by leaving 1,388 cal.
He Shi yohei – Shou dukehirekatsu (120g) togohansetuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto provides –g fat for total of 67g. After 1 serving of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto, 67g is needed for heart health. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Shou dukehirekatsu (120g) togohansetuto is one of the possibilities. –g is provided by He Shi yohei – Shou dukehirekatsu (120g) togohansetuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Shou dukehirekatsu (120g) togohansetuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Shou dukehirekatsu (120g) togohansetuto.
There are similar foods to the He Shi yohei – Shou dukehirekatsu (120g) togohansetuto in terms of nutrition, daily intake amount, and calorie amount. These are 手づけひれかつ (80g) とごはんｾｯﾄ, 手づけひれかつ (120g) (単品) とんかつｿｰｽ, and 手づけひれかつ (80g) (単品).
The nutrients table of the He Shi yohei – Shou dukehirekatsu (120g) togohansetuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
He Shi yohei – Shou dukehirekatsu (120g) togohansetuto |
Nutrient values for He Shi yohei – Shou dukehirekatsu (120g) togohansetuto |
|---|---|
|
Serving size |
120 g |
|
Calories |
612 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto?
The similar foods to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto involve alike nutritional values from the same He Shi yohei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto are listed below.
-
He Shi yohei – demigurasusosunohanbagu is a similar nourishment to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto because both of the He Shi yohei – Shou dukehirekatsu (120g) togohansetuto and He Shi yohei – demigurasusosunohanbagu are from He Shi yohei. The He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has more calories than He Shi yohei – demigurasusosunohanbagu because He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has 612 calories, and it is 116 more calories than He Shi yohei – demigurasusosunohanbagu. The He Shi yohei – demigurasusosunohanbagu has similar iron to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto, and similar calcium to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. The He Shi yohei – demigurasusosunohanbagu has similar protein to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. To learn more about He Shi yohei – demigurasusosunohanbagu, read related food calories, and a nutrition guide.
-
He Shi yohei – butsukake soba is a similar nourishment to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto because both of the He Shi yohei – Shou dukehirekatsu (120g) togohansetuto and He Shi yohei – butsukake soba are from He Shi yohei. The He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has less calories than He Shi yohei – butsukake soba because He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has 612 calories, and it is 215 less calories than He Shi yohei – butsukake soba. The He Shi yohei – butsukake soba has similar iron to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto, and similar calcium to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. The He Shi yohei – butsukake soba has similar protein to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. To learn more about He Shi yohei – butsukake soba, read related food calories, and a nutrition guide.
-
He Shi yohei – ebisuWo ri is a similar nourishment to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto because both of the He Shi yohei – Shou dukehirekatsu (120g) togohansetuto and He Shi yohei – ebisuWo ri are from He Shi yohei. The He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has less calories than He Shi yohei – ebisuWo ri because He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has 612 calories, and it is 63 less calories than He Shi yohei – ebisuWo ri. The He Shi yohei – ebisuWo ri has similar iron to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto, and similar calcium to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. The He Shi yohei – ebisuWo ri has similar protein to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. To learn more about He Shi yohei – ebisuWo ri, read related food calories, and a nutrition guide.
-
He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) is a similar nourishment to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto because both of the He Shi yohei – Shou dukehirekatsu (120g) togohansetuto and He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) are from He Shi yohei. The He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has more calories than He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) because He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has 612 calories, and it is 612 more calories than He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu). The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has similar iron to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto, and similar calcium to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. The He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu) has similar protein to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. To learn more about He Shi yohei – saroinsuteki&ebihurai (He Feng sutekisosu), read related food calories, and a nutrition guide.
-
He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) is a similar nourishment to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto because both of the He Shi yohei – Shou dukehirekatsu (120g) togohansetuto and He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) are from He Shi yohei. The He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has less calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) because He Shi yohei – Shou dukehirekatsu (120g) togohansetuto has 612 calories, and it is 283 less calories than He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini). The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has similar iron to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto, and similar calcium to He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. The He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini) has more protein than He Shi yohei – Shou dukehirekatsu (120g) togohansetuto. To learn more about He Shi yohei – tonZhi teriShao kihanbaguDing Shi (gohan)(mini), read related food calories, and a nutrition guide.