Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread is a Sodexo (Workplace, Healthcare) type of food with 1 Serving serving size that provides 270 calories. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread has 38% carbohydrate, and 25% fat, 37% protein in 100 gram of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread nutrient values are 27 g carbohydrate, 26 g protein, and 8 g fat. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread has 17 % vitamin A and 2 % vitamin C. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread has 990 mg sodium, 340 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread provides 8g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread, 59g is needed for heart health. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread is one of the possibilities. 27g is provided by Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread.
There are similar foods to the Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Roast Turkey & Cheese on Wheat Bread, Roast Turkey & Cheese on White Bread, Roast Beef & Cheese on Wheat Bread, Turkey & Cheese Sandwich on Wheat Bread, and Roast Turkey & Cheese on White Bread.
The nutrients table of the Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread |
Nutrient values for Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread |
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Serving size |
1 Serving |
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Calories |
270 |
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Carbs percentage |
38% |
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Fat percentage |
25% |
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Protein percentage |
37% |
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Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
990 mg |
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Potassium |
340 mg |
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Cholesterol |
50 mg |
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Vitamin a |
17 % |
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Vitamin c |
2 % |
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Calcium |
15 % |
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Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread?
The alternative foods for Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread are listed below.
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Healthy Choice – Grilled Basil Chicken is an alternative to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread because it has 270 calories, similar to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Healthy Choice – Grilled Basil Chicken has less iron than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread, and less calcium than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Healthy Choice – Grilled Basil Chicken has less protein than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. To learn more about Healthy Choice – Grilled Basil Chicken, read related food calories, and a nutrition guide.
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Bob Harper – Quinoa Ranchero is an alternative to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread because it has 270 calories, similar to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Bob Harper – Quinoa Ranchero has less iron than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread, and less calcium than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Bob Harper – Quinoa Ranchero has similar protein to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. To learn more about Bob Harper – Quinoa Ranchero, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks with Peanut Butter-lg is an alternative to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread because it has 270 calories, similar to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Sodexo Healthcare – Celery Sticks with Peanut Butter-lg has less iron than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread, and more calcium than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Sodexo Healthcare – Celery Sticks with Peanut Butter-lg has less protein than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. To learn more about Sodexo Healthcare – Celery Sticks with Peanut Butter-lg, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Pita & Fat Free Hummus-sm is an alternative to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread because it has 270 calories, similar to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Sodexo Healthcare – Pita & Fat Free Hummus-sm has more iron than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread, and less calcium than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Sodexo Healthcare – Pita & Fat Free Hummus-sm has less protein than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. To learn more about Sodexo Healthcare – Pita & Fat Free Hummus-sm, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Huevos Rancheros is an alternative to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread because it has 270 calories, similar to Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Sodexo Healthcare – Huevos Rancheros has more iron than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread, and less calcium than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. The Sodexo Healthcare – Huevos Rancheros has less protein than Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread. To learn more about Sodexo Healthcare – Huevos Rancheros, read related food calories, and a nutrition guide.