The ARAMARK Canada Remote – Caesar Side Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Canada Remote – Caesar Side Salad is a ARAMARK Canada Remote type of food with 237 mL serving size that provides 77 calories. ARAMARK Canada Remote – Caesar Side Salad has 51% carbohydrate, and 34% fat, 15% protein in 100 gram of ARAMARK Canada Remote – Caesar Side Salad. ARAMARK Canada Remote – Caesar Side Salad nutrient values are 10 g carbohydrate, 3 g protein, and 3 g fat. ARAMARK Canada Remote – Caesar Side Salad has the vitamins A, and C within it. ARAMARK Canada Remote – Caesar Side Salad has 14 % vitamin A and 20 % vitamin C. ARAMARK Canada Remote – Caesar Side Salad has 199 mg sodium, — mg potassium, 7 mg cholesterol, and 0 g trans fat. ARAMARK Canada Remote – Caesar Side Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada Remote – Caesar Side Salad provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada Remote – Caesar Side Salad provides 77g of 2,000 cal by leaving 1,923 cal.

 

ARAMARK Canada Remote – Caesar Side Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Remote – Caesar Side Salad provides 3g fat for total of 67g. After 1 serving of ARAMARK Canada Remote – Caesar Side Salad, 64g is needed for heart health. ARAMARK Canada Remote – Caesar Side Salad provides 199g for 2,300g by leaving 2,101g for daily sodium intake. ARAMARK Canada Remote – Caesar Side Salad causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Canada Remote – Caesar Side Salad is one of the possibilities. 10g is provided by ARAMARK Canada Remote – Caesar Side Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Remote – Caesar Side Salad leaves 240g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Remote – Caesar Side Salad provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Remote – Caesar Side Salad leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada Remote – Caesar Side Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Canada Remote – Caesar Side Salad 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Remote – Caesar Side Salad. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Remote – Caesar Side Salad.

 

There are similar foods to the ARAMARK Canada Remote – Caesar Side Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad (24oz), Caesar Salad (16oz), Greek Side Salad, Greek Macaroni Side Salad, and Greek Penne Side Salad.

 

The nutrients table of the ARAMARK Canada Remote – Caesar Side Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Canada Remote – Caesar Side Salad

Nutrient values for ARAMARK Canada Remote – Caesar Side Salad

Serving size

237 mL

Calories

77

Carbs percentage

51%

Fat percentage

34%

Protein percentage

15%

Carbs

10 g

Dietary fiber

1 g

Sugar

2 g

Fat

3 g

Saturated

1 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

0 g

Protein

3 g

Sodium

199 mg

Potassium

— mg

Cholesterol

7 mg

Vitamin a

14 %

Vitamin c

20 %

Calcium

4 %

Iron

5 %

What are the similar foods to ARAMARK Canada Remote – Caesar Side Salad?

The similar foods to ARAMARK Canada Remote – Caesar Side Salad involve alike nutritional values from the same ARAMARK Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Remote – Caesar Side Salad are listed below.

  1. ARAMARK Canada Remote – Beef Quesadillas is a similar nourishment to ARAMARK Canada Remote – Caesar Side Salad because both of the ARAMARK Canada Remote – Caesar Side Salad and ARAMARK Canada Remote – Beef Quesadillas are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Caesar Side Salad has less calories than ARAMARK Canada Remote – Beef Quesadillas because ARAMARK Canada Remote – Caesar Side Salad has 77 calories, and it is 197 less calories than ARAMARK Canada Remote – Beef Quesadillas. The ARAMARK Canada Remote – Beef Quesadillas has more iron than ARAMARK Canada Remote – Caesar Side Salad, and more calcium than ARAMARK Canada Remote – Caesar Side Salad. The ARAMARK Canada Remote – Beef Quesadillas has more protein than ARAMARK Canada Remote – Caesar Side Salad. To learn more about ARAMARK Canada Remote – Beef Quesadillas, read related food calories, and a nutrition guide.

  2. ARAMARK Canada Remote – Garlic Butter Perogies is a similar nourishment to ARAMARK Canada Remote – Caesar Side Salad because both of the ARAMARK Canada Remote – Caesar Side Salad and ARAMARK Canada Remote – Garlic Butter Perogies are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Caesar Side Salad has less calories than ARAMARK Canada Remote – Garlic Butter Perogies because ARAMARK Canada Remote – Caesar Side Salad has 77 calories, and it is 338 less calories than ARAMARK Canada Remote – Garlic Butter Perogies. The ARAMARK Canada Remote – Garlic Butter Perogies has less iron than ARAMARK Canada Remote – Caesar Side Salad, and less calcium than ARAMARK Canada Remote – Caesar Side Salad. The ARAMARK Canada Remote – Garlic Butter Perogies has more protein than ARAMARK Canada Remote – Caesar Side Salad. To learn more about ARAMARK Canada Remote – Garlic Butter Perogies, read related food calories, and a nutrition guide.

  3. ARAMARK Canada Remote – Potatoes, Lyonnaise is a similar nourishment to ARAMARK Canada Remote – Caesar Side Salad because both of the ARAMARK Canada Remote – Caesar Side Salad and ARAMARK Canada Remote – Potatoes, Lyonnaise are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Caesar Side Salad has less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise because ARAMARK Canada Remote – Caesar Side Salad has 77 calories, and it is 320 less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise. The ARAMARK Canada Remote – Potatoes, Lyonnaise has more iron than ARAMARK Canada Remote – Caesar Side Salad, and similar calcium to ARAMARK Canada Remote – Caesar Side Salad. The ARAMARK Canada Remote – Potatoes, Lyonnaise has more protein than ARAMARK Canada Remote – Caesar Side Salad. To learn more about ARAMARK Canada Remote – Potatoes, Lyonnaise, read related food calories, and a nutrition guide.

  4. ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad is a similar nourishment to ARAMARK Canada Remote – Caesar Side Salad because both of the ARAMARK Canada Remote – Caesar Side Salad and ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Caesar Side Salad has less calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad because ARAMARK Canada Remote – Caesar Side Salad has 77 calories, and it is 97 less calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has similar iron to ARAMARK Canada Remote – Caesar Side Salad, and less calcium than ARAMARK Canada Remote – Caesar Side Salad. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has more protein than ARAMARK Canada Remote – Caesar Side Salad. To learn more about ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad, read related food calories, and a nutrition guide.

  5. ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup is a similar nourishment to ARAMARK Canada Remote – Caesar Side Salad because both of the ARAMARK Canada Remote – Caesar Side Salad and ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Caesar Side Salad has less calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup because ARAMARK Canada Remote – Caesar Side Salad has 77 calories, and it is 113 less calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has more iron than ARAMARK Canada Remote – Caesar Side Salad, and more calcium than ARAMARK Canada Remote – Caesar Side Salad. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has more protein than ARAMARK Canada Remote – Caesar Side Salad. To learn more about ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup, read related food calories, and a nutrition guide.

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