Sodexo Campus – Curried Lamb (1) is a Sodexo Campus type of food with 4 oz serving size that provides 160 calories. Sodexo Campus – Curried Lamb (1) has 23% carbohydrate, and 41% fat, 36% protein in 100 gram of Sodexo Campus – Curried Lamb (1). Sodexo Campus – Curried Lamb (1) nutrient values are 9 g carbohydrate, 14 g protein, and 7 g fat. Sodexo Campus – Curried Lamb (1) has the vitamins A, and C within it. Sodexo Campus – Curried Lamb (1) has 3 % vitamin A and 7 % vitamin C. Sodexo Campus – Curried Lamb (1) has 200 mg sodium, 200 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Curried Lamb (1) has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Curried Lamb (1) provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Curried Lamb (1) provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Campus – Curried Lamb (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Curried Lamb (1) provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Curried Lamb (1), 60g is needed for heart health. Sodexo Campus – Curried Lamb (1) provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Sodexo Campus – Curried Lamb (1) causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Curried Lamb (1) is one of the possibilities. 9g is provided by Sodexo Campus – Curried Lamb (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Curried Lamb (1) leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Curried Lamb (1) provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Curried Lamb (1) leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Curried Lamb (1) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Curried Lamb (1) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Curried Lamb (1). Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Curried Lamb (1).
There are similar foods to the Sodexo Campus – Curried Lamb (1) in terms of nutrition, daily intake amount, and calorie amount. These are Curried Lamb, Curried Lamb, Curried Lamb, Curried Lamb, and Curried Lamb – 4 oz..
The nutrients table of the Sodexo Campus – Curried Lamb (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Curried Lamb (1) |
Nutrient values for Sodexo Campus – Curried Lamb (1) |
|---|---|
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Serving size |
4 oz |
|
Calories |
160 |
|
Carbs percentage |
23% |
|
Fat percentage |
41% |
|
Protein percentage |
36% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
200 mg |
|
Potassium |
200 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
7 % |
|
Calcium |
1 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Curried Lamb (1)?
The alternative foods for Sodexo Campus – Curried Lamb (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Curried Lamb (1) are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz is an alternative to Sodexo Campus – Curried Lamb (1) because it has 160 calories, similar to Sodexo Campus – Curried Lamb (1). The Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz has less iron than Sodexo Campus – Curried Lamb (1), and similar calcium to Sodexo Campus – Curried Lamb (1). The Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz has less protein than Sodexo Campus – Curried Lamb (1). To learn more about Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz, read related food calories, and a nutrition guide.
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Sodexo Campus – Cheddar Fresh Mashed Potatoes is an alternative to Sodexo Campus – Curried Lamb (1) because it has 160 calories, similar to Sodexo Campus – Curried Lamb (1). The Sodexo Campus – Cheddar Fresh Mashed Potatoes has less iron than Sodexo Campus – Curried Lamb (1), and more calcium than Sodexo Campus – Curried Lamb (1). The Sodexo Campus – Cheddar Fresh Mashed Potatoes has less protein than Sodexo Campus – Curried Lamb (1). To learn more about Sodexo Campus – Cheddar Fresh Mashed Potatoes, read related food calories, and a nutrition guide.
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Wegmans – Vegetable Lo Mein is an alternative to Sodexo Campus – Curried Lamb (1) because it has 160 calories, similar to Sodexo Campus – Curried Lamb (1). The Wegmans – Vegetable Lo Mein has less iron than Sodexo Campus – Curried Lamb (1), and more calcium than Sodexo Campus – Curried Lamb (1). The Wegmans – Vegetable Lo Mein has less protein than Sodexo Campus – Curried Lamb (1). To learn more about Wegmans – Vegetable Lo Mein, read related food calories, and a nutrition guide.
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Harris Teeter – Lean Ground Turkey 93/7 is an alternative to Sodexo Campus – Curried Lamb (1) because it has 160 calories, similar to Sodexo Campus – Curried Lamb (1). The Harris Teeter – Lean Ground Turkey 93/7 has more iron than Sodexo Campus – Curried Lamb (1), and less calcium than Sodexo Campus – Curried Lamb (1). The Harris Teeter – Lean Ground Turkey 93/7 has more protein than Sodexo Campus – Curried Lamb (1). To learn more about Harris Teeter – Lean Ground Turkey 93/7, read related food calories, and a nutrition guide.
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Yoplait Whips – Chocolate Rasberry is an alternative to Sodexo Campus – Curried Lamb (1) because it has 160 calories, similar to Sodexo Campus – Curried Lamb (1). The Yoplait Whips – Chocolate Rasberry has less iron than Sodexo Campus – Curried Lamb (1), and more calcium than Sodexo Campus – Curried Lamb (1). The Yoplait Whips – Chocolate Rasberry has less protein than Sodexo Campus – Curried Lamb (1). To learn more about Yoplait Whips – Chocolate Rasberry, read related food calories, and a nutrition guide.