Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) is a Good Measure Meals type of food with serving size that provides 380 calories. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) has 50% carbohydrate, and 31% fat, 20% protein in 100 gram of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) nutrient values are 51 g carbohydrate, 20 g protein, and 14 g fat. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) has the vitamins A, and C within it. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) has 1 % vitamin A and 28 % vitamin C. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) has 470 mg sodium, — mg potassium, 155 mg cholesterol, and 0 g trans fat. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) has 4 g dietary fiber, and 19 g sugar. 1 serving of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) provides 380g of 2,000 cal by leaving 1,620 cal.
Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) provides 14g fat for total of 67g. After 1 serving of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS), 53g is needed for heart health. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) causes 155g for the threshold of 300g by leaving 145g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) is one of the possibilities. 51g is provided by Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) leaves 199g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) provides 19g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) leaves 56g sugar for daily intake threshold of sugar. Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS).
There are similar foods to the Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (600HS), Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Vegetarian Sausage (600VEG), Buttermilk Pancakes, Strawberry Compote, Cheesy Scrambled Eggs (400V), Buttermilk Pancakes with Strawberry Compote, Smart Balance Spread, Cheesy Scrambled Eggs (400HS), and Whole Wheat Buttermilk Pancakes W/strawberry Compote, Scrambled Eggs, & Turkey Sausage Patty.
The nutrients table of the Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) |
Nutrient values for Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) |
|---|---|
|
Serving size |
|
|
Calories |
380 |
|
Carbs percentage |
50% |
|
Fat percentage |
31% |
|
Protein percentage |
20% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
19 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
470 mg |
|
Potassium |
— mg |
|
Cholesterol |
155 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
28 % |
|
Calcium |
7 % |
|
Iron |
15 % |
What are the alternative foods for Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS)?
The alternative foods for Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) are listed below.
-
Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli is an alternative to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) because it has 380 calories, similar to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli has more iron than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS), and more calcium than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli has similar protein to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). To learn more about Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Caprese Salad Plate is an alternative to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) because it has 380 calories, similar to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The Sodexo (Healthcare, Campus) – Caprese Salad Plate has less iron than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS), and more calcium than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The Sodexo (Healthcare, Campus) – Caprese Salad Plate has similar protein to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). To learn more about Sodexo (Healthcare, Campus) – Caprese Salad Plate, read related food calories, and a nutrition guide.
-
Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits is an alternative to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) because it has 380 calories, similar to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits has less iron than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS), and more calcium than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits has less protein than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). To learn more about Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits, read related food calories, and a nutrition guide.
-
French fries – Medium is an alternative to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) because it has 380 calories, similar to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The French fries – Medium has less iron than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS), and less calcium than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The French fries – Medium has less protein than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). To learn more about French fries – Medium, read related food calories, and a nutrition guide.
-
Pf Chang’s – Of Changs Garlic Chicken is an alternative to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS) because it has 380 calories, similar to Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The Pf Chang’s – Of Changs Garlic Chicken has more iron than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS), and less calcium than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). The Pf Chang’s – Of Changs Garlic Chicken has more protein than Good Measure Meals – Buttermilk Pancakes, Strawberry Compote, Scrambled Eggs, Turkey Sausage (400HS). To learn more about Pf Chang’s – Of Changs Garlic Chicken, read related food calories, and a nutrition guide.