Alpina – Finesse Avena is a Alpina type of food with 1 cup (250g) serving size that provides 100 calories. Alpina – Finesse Avena has 59% carbohydrate, and 9% fat, 32% protein in 100 gram of Alpina – Finesse Avena. Alpina – Finesse Avena nutrient values are 15 g carbohydrate, 8 g protein, and 1 g fat. Alpina – Finesse Avena has the vitamins A, and C within it. Alpina – Finesse Avena has 0 % vitamin A and 15 % vitamin C. Alpina – Finesse Avena has 90 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Alpina – Finesse Avena has 1 g dietary fiber, and 7 g sugar. 1 serving of Alpina – Finesse Avena provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Alpina – Finesse Avena provides 100g of 2,000 cal by leaving 1,900 cal.
Alpina – Finesse Avena and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alpina – Finesse Avena provides 1g fat for total of 67g. After 1 serving of Alpina – Finesse Avena, 66g is needed for heart health. Alpina – Finesse Avena provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Alpina – Finesse Avena causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Alpina – Finesse Avena is one of the possibilities. 15g is provided by Alpina – Finesse Avena for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alpina – Finesse Avena leaves 235g carbohydrates for low-carb dieting. 1 serving of Alpina – Finesse Avena provides 7g sugar for daily 75g sugar intake. 1 serving of Alpina – Finesse Avena leaves 68g sugar for daily intake threshold of sugar. Alpina – Finesse Avena provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Alpina – Finesse Avena 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alpina – Finesse Avena. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Alpina – Finesse Avena.
There are similar foods to the Alpina – Finesse Avena in terms of nutrition, daily intake amount, and calorie amount. These are Finesse Avena, Avena Finesse, Avena Baja En Grasa, Avena Baja En Grasa, and Avena.
The nutrients table of the Alpina – Finesse Avena with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Alpina – Finesse Avena |
Nutrient values for Alpina – Finesse Avena |
|---|---|
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Serving size |
1 cup (250g) |
|
Calories |
100 |
|
Carbs percentage |
59% |
|
Fat percentage |
9% |
|
Protein percentage |
32% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the similar foods to Alpina – Finesse Avena?
The similar foods to Alpina – Finesse Avena involve alike nutritional values from the same Alpina type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Alpina – Finesse Avena are listed below.
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Alpina – Jambon Blanc is a similar nourishment to Alpina – Finesse Avena because both of the Alpina – Finesse Avena and Alpina – Jambon Blanc are from Alpina. The Alpina – Finesse Avena has more calories than Alpina – Jambon Blanc because Alpina – Finesse Avena has 100 calories, and it is 50 more calories than Alpina – Jambon Blanc. The Alpina – Jambon Blanc has less iron than Alpina – Finesse Avena, and less calcium than Alpina – Finesse Avena. The Alpina – Jambon Blanc has more protein than Alpina – Finesse Avena. To learn more about Alpina – Jambon Blanc, read related food calories, and a nutrition guide.
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Alpina – Avena Light is a similar nourishment to Alpina – Finesse Avena because both of the Alpina – Finesse Avena and Alpina – Avena Light are from Alpina. The Alpina – Finesse Avena has more calories than Alpina – Avena Light because Alpina – Finesse Avena has 100 calories, and it is 30 more calories than Alpina – Avena Light. The Alpina – Avena Light has less iron than Alpina – Finesse Avena, and less calcium than Alpina – Finesse Avena. The Alpina – Avena Light has less protein than Alpina – Finesse Avena. To learn more about Alpina – Avena Light, read related food calories, and a nutrition guide.
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Alpina – Greek Yogurt is a similar nourishment to Alpina – Finesse Avena because both of the Alpina – Finesse Avena and Alpina – Greek Yogurt are from Alpina. The Alpina – Finesse Avena has less calories than Alpina – Greek Yogurt because Alpina – Finesse Avena has 100 calories, and it is 90 less calories than Alpina – Greek Yogurt. The Alpina – Greek Yogurt has less iron than Alpina – Finesse Avena, and similar calcium to Alpina – Finesse Avena. The Alpina – Greek Yogurt has more protein than Alpina – Finesse Avena. To learn more about Alpina – Greek Yogurt, read related food calories, and a nutrition guide.
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Alpina – Leche Deslactosada is a similar nourishment to Alpina – Finesse Avena because both of the Alpina – Finesse Avena and Alpina – Leche Deslactosada are from Alpina. The Alpina – Finesse Avena has less calories than Alpina – Leche Deslactosada because Alpina – Finesse Avena has 100 calories, and it is 20 less calories than Alpina – Leche Deslactosada. The Alpina – Leche Deslactosada has less iron than Alpina – Finesse Avena, and more calcium than Alpina – Finesse Avena. The Alpina – Leche Deslactosada has similar protein to Alpina – Finesse Avena. To learn more about Alpina – Leche Deslactosada, read related food calories, and a nutrition guide.
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Alpina – Queso Crema is a similar nourishment to Alpina – Finesse Avena because both of the Alpina – Finesse Avena and Alpina – Queso Crema are from Alpina. The Alpina – Finesse Avena has more calories than Alpina – Queso Crema because Alpina – Finesse Avena has 100 calories, and it is 60 more calories than Alpina – Queso Crema. The Alpina – Queso Crema has less iron than Alpina – Finesse Avena, and less calcium than Alpina – Finesse Avena. The Alpina – Queso Crema has less protein than Alpina – Finesse Avena. To learn more about Alpina – Queso Crema, read related food calories, and a nutrition guide.