A’viands – Roast Beef w/LemonBasilMayo is a A’viands type of food with 1 Each (198.45 gm) serving size that provides 674 calories. A’viands – Roast Beef w/LemonBasilMayo has 29% carbohydrate, and 45% fat, 26% protein in 100 gram of A’viands – Roast Beef w/LemonBasilMayo. A’viands – Roast Beef w/LemonBasilMayo nutrient values are 49 g carbohydrate, 43 g protein, and 33 g fat. A’viands – Roast Beef w/LemonBasilMayo has the vitamins A, and C within it. A’viands – Roast Beef w/LemonBasilMayo has 10 % vitamin A and 20 % vitamin C. A’viands – Roast Beef w/LemonBasilMayo has 1033 mg sodium, 583 mg potassium, 105 mg cholesterol, and 0 g trans fat. A’viands – Roast Beef w/LemonBasilMayo has 3 g dietary fiber, and 4 g sugar. 1 serving of A’viands – Roast Beef w/LemonBasilMayo provides 28 % iron, 11 g polyunsaturated and 8 g unsaturated fat along with 11 g saturated fat. A’viands – Roast Beef w/LemonBasilMayo provides 674g of 2,000 cal by leaving 1,326 cal.
A’viands – Roast Beef w/LemonBasilMayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Roast Beef w/LemonBasilMayo provides 33g fat for total of 67g. After 1 serving of A’viands – Roast Beef w/LemonBasilMayo, 34g is needed for heart health. A’viands – Roast Beef w/LemonBasilMayo provides 1,033g for 2,300g by leaving 1,267g for daily sodium intake. A’viands – Roast Beef w/LemonBasilMayo causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Roast Beef w/LemonBasilMayo is one of the possibilities. 49g is provided by A’viands – Roast Beef w/LemonBasilMayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Roast Beef w/LemonBasilMayo leaves 201g carbohydrates for low-carb dieting. 1 serving of A’viands – Roast Beef w/LemonBasilMayo provides 4g sugar for daily 75g sugar intake. 1 serving of A’viands – Roast Beef w/LemonBasilMayo leaves 71g sugar for daily intake threshold of sugar. A’viands – Roast Beef w/LemonBasilMayo provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of A’viands – Roast Beef w/LemonBasilMayo 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Roast Beef w/LemonBasilMayo. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Roast Beef w/LemonBasilMayo.
There are similar foods to the A’viands – Roast Beef w/LemonBasilMayo in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef, Roast Beef w/Cheddar on Ciabbata, Roast Pot Beef, Roast Beef w/Cheddar-Carm Onions, and Beef Pot Roast.
The nutrients table of the A’viands – Roast Beef w/LemonBasilMayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Roast Beef w/LemonBasilMayo |
Nutrient values for A’viands – Roast Beef w/LemonBasilMayo |
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Serving size |
1 Each (198.45 gm) |
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Calories |
674 |
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Carbs percentage |
29% |
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Fat percentage |
45% |
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Protein percentage |
26% |
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Carbs |
49 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
33 g |
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Saturated |
11 g |
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Polyunsaturated |
11 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
43 g |
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Sodium |
1033 mg |
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Potassium |
583 mg |
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Cholesterol |
105 mg |
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Vitamin a |
10 % |
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Vitamin c |
20 % |
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Calcium |
43 % |
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Iron |
28 % |
What are the similar foods to A’viands – Roast Beef w/LemonBasilMayo?
The similar foods to A’viands – Roast Beef w/LemonBasilMayo involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Roast Beef w/LemonBasilMayo are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Roast Beef w/LemonBasilMayo because both of the A’viands – Roast Beef w/LemonBasilMayo and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Roast Beef w/LemonBasilMayo has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Roast Beef w/LemonBasilMayo has 674 calories, and it is 457 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Roast Beef w/LemonBasilMayo, and less calcium than A’viands – Roast Beef w/LemonBasilMayo. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Roast Beef w/LemonBasilMayo. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Roast Beef w/LemonBasilMayo because both of the A’viands – Roast Beef w/LemonBasilMayo and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Roast Beef w/LemonBasilMayo has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Roast Beef w/LemonBasilMayo has 674 calories, and it is 429 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has less iron than A’viands – Roast Beef w/LemonBasilMayo, and less calcium than A’viands – Roast Beef w/LemonBasilMayo. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Roast Beef w/LemonBasilMayo. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Roast Beef w/LemonBasilMayo because both of the A’viands – Roast Beef w/LemonBasilMayo and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Roast Beef w/LemonBasilMayo has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Roast Beef w/LemonBasilMayo has 674 calories, and it is 481 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Roast Beef w/LemonBasilMayo, and less calcium than A’viands – Roast Beef w/LemonBasilMayo. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Roast Beef w/LemonBasilMayo. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Roast Beef w/LemonBasilMayo because both of the A’viands – Roast Beef w/LemonBasilMayo and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Roast Beef w/LemonBasilMayo has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Roast Beef w/LemonBasilMayo has 674 calories, and it is 464 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Roast Beef w/LemonBasilMayo, and less calcium than A’viands – Roast Beef w/LemonBasilMayo. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Roast Beef w/LemonBasilMayo. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Roast Beef w/LemonBasilMayo because both of the A’viands – Roast Beef w/LemonBasilMayo and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Roast Beef w/LemonBasilMayo has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Roast Beef w/LemonBasilMayo has 674 calories, and it is 64 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Roast Beef w/LemonBasilMayo, and more calcium than A’viands – Roast Beef w/LemonBasilMayo. The A’viands – Hearty Veg Sub w/Hummus has less protein than A’viands – Roast Beef w/LemonBasilMayo. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.