The orizin Bian Dang – ebimakaroniguratan Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

orizin Bian Dang – ebimakaroniguratan is a orizin Bian Dang type of food with 100 g serving size that provides 111 calories. orizin Bian Dang – ebimakaroniguratan has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – ebimakaroniguratan. orizin Bian Dang – ebimakaroniguratan nutrient values are 11 g carbohydrate, 7 g protein, and — g fat. orizin Bian Dang – ebimakaroniguratan has the vitamins A, and C within it. orizin Bian Dang – ebimakaroniguratan has — % vitamin A and — % vitamin C. orizin Bian Dang – ebimakaroniguratan has 455 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – ebimakaroniguratan has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – ebimakaroniguratan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – ebimakaroniguratan provides 111g of 2,000 cal by leaving 1,889 cal.

 

orizin Bian Dang – ebimakaroniguratan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – ebimakaroniguratan provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – ebimakaroniguratan, 67g is needed for heart health. orizin Bian Dang – ebimakaroniguratan provides 455g for 2,300g by leaving 1,845g for daily sodium intake. orizin Bian Dang – ebimakaroniguratan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with orizin Bian Dang – ebimakaroniguratan is one of the possibilities. 11g is provided by orizin Bian Dang – ebimakaroniguratan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – ebimakaroniguratan leaves 239g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – ebimakaroniguratan provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – ebimakaroniguratan leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – ebimakaroniguratan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of orizin Bian Dang – ebimakaroniguratan 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – ebimakaroniguratan. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – ebimakaroniguratan.

 

There are similar foods to the orizin Bian Dang – ebimakaroniguratan in terms of nutrition, daily intake amount, and calorie amount. These are エビマカロニグラタン, マカロニサラダ, エビマカロニグラタン, and グラタン.

 

The nutrients table of the orizin Bian Dang – ebimakaroniguratan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

orizin Bian Dang – ebimakaroniguratan	Nutrient values for orizin Bian Dang – ebimakaroniguratan
Serving size	100 g
Calories	111
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	11 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	7 g
Sodium	455 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for orizin Bian Dang – ebimakaroniguratan?

The alternative foods for orizin Bian Dang – ebimakaroniguratan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to orizin Bian Dang – ebimakaroniguratan are listed below.

1. Mulino Bianco – Cracker (Non Salati) is an alternative to orizin Bian Dang – ebimakaroniguratan because it has 111 calories, similar to orizin Bian Dang – ebimakaroniguratan. The Mulino Bianco – Cracker (Non Salati) has similar iron to orizin Bian Dang – ebimakaroniguratan, and similar calcium to orizin Bian Dang – ebimakaroniguratan. The Mulino Bianco – Cracker (Non Salati) has less protein than orizin Bian Dang – ebimakaroniguratan. To learn more about Mulino Bianco – Cracker (Non Salati), read related food calories, and a nutrition guide.

2. Ji horumon(Sheng Gan Zang ) is an alternative to orizin Bian Dang – ebimakaroniguratan because it has 111 calories, similar to orizin Bian Dang – ebimakaroniguratan. The Ji horumon(Sheng Gan Zang ) has more iron than orizin Bian Dang – ebimakaroniguratan, and similar calcium to orizin Bian Dang – ebimakaroniguratan. The Ji horumon(Sheng Gan Zang ) has more protein than orizin Bian Dang – ebimakaroniguratan. To learn more about Ji horumon(Sheng Gan Zang ), read related food calories, and a nutrition guide.

3. Cao Mei Feng Mi Suan Nai is an alternative to orizin Bian Dang – ebimakaroniguratan because it has 111 calories, similar to orizin Bian Dang – ebimakaroniguratan. The Cao Mei Feng Mi Suan Nai has similar iron to orizin Bian Dang – ebimakaroniguratan, and more calcium than orizin Bian Dang – ebimakaroniguratan. The Cao Mei Feng Mi Suan Nai has less protein than orizin Bian Dang – ebimakaroniguratan. To learn more about Cao Mei Feng Mi Suan Nai , read related food calories, and a nutrition guide.

4. Qin Cai Chao Fen Pi is an alternative to orizin Bian Dang – ebimakaroniguratan because it has 111 calories, similar to orizin Bian Dang – ebimakaroniguratan. The Qin Cai Chao Fen Pi has more iron than orizin Bian Dang – ebimakaroniguratan, and more calcium than orizin Bian Dang – ebimakaroniguratan. The Qin Cai Chao Fen Pi has less protein than orizin Bian Dang – ebimakaroniguratan. To learn more about Qin Cai Chao Fen Pi , read related food calories, and a nutrition guide.

5. Pi Jiu Ji Chi is an alternative to orizin Bian Dang – ebimakaroniguratan because it has 111 calories, similar to orizin Bian Dang – ebimakaroniguratan. The Pi Jiu Ji Chi has more iron than orizin Bian Dang – ebimakaroniguratan, and similar calcium to orizin Bian Dang – ebimakaroniguratan. The Pi Jiu Ji Chi has more protein than orizin Bian Dang – ebimakaroniguratan. To learn more about Pi Jiu Ji Chi , read related food calories, and a nutrition guide.