A’viands – Tator Tot Casserole WaffleCone is a A’viands type of food with 1 Each (265.78 gm) serving size that provides 552 calories. A’viands – Tator Tot Casserole WaffleCone has 39% carbohydrate, and 43% fat, 18% protein in 100 gram of A’viands – Tator Tot Casserole WaffleCone. A’viands – Tator Tot Casserole WaffleCone nutrient values are 53 g carbohydrate, 25 g protein, and 26 g fat. A’viands – Tator Tot Casserole WaffleCone has the vitamins A, and C within it. A’viands – Tator Tot Casserole WaffleCone has 4 % vitamin A and 5 % vitamin C. A’viands – Tator Tot Casserole WaffleCone has 781 mg sodium, 557 mg potassium, 118 mg cholesterol, and 0 g trans fat. A’viands – Tator Tot Casserole WaffleCone has 2 g dietary fiber, and 20 g sugar. 1 serving of A’viands – Tator Tot Casserole WaffleCone provides 14 % iron, 3 g polyunsaturated and 10 g unsaturated fat along with 9 g saturated fat. A’viands – Tator Tot Casserole WaffleCone provides 552g of 2,000 cal by leaving 1,448 cal.
A’viands – Tator Tot Casserole WaffleCone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Tator Tot Casserole WaffleCone provides 26g fat for total of 67g. After 1 serving of A’viands – Tator Tot Casserole WaffleCone, 41g is needed for heart health. A’viands – Tator Tot Casserole WaffleCone provides 781g for 2,300g by leaving 1,519g for daily sodium intake. A’viands – Tator Tot Casserole WaffleCone causes 118g for the threshold of 300g by leaving 182g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Tator Tot Casserole WaffleCone is one of the possibilities. 53g is provided by A’viands – Tator Tot Casserole WaffleCone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Tator Tot Casserole WaffleCone leaves 197g carbohydrates for low-carb dieting. 1 serving of A’viands – Tator Tot Casserole WaffleCone provides 20g sugar for daily 75g sugar intake. 1 serving of A’viands – Tator Tot Casserole WaffleCone leaves 55g sugar for daily intake threshold of sugar. A’viands – Tator Tot Casserole WaffleCone provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Tator Tot Casserole WaffleCone 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Tator Tot Casserole WaffleCone. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Tator Tot Casserole WaffleCone.
There are similar foods to the A’viands – Tator Tot Casserole WaffleCone in terms of nutrition, daily intake amount, and calorie amount. These are Tator Tot Casserole, Tator Tot Casserole, Tator Tot Casserole Waffle cone, Tator Tot Casserole, and Tator Tot Casserole.
The nutrients table of the A’viands – Tator Tot Casserole WaffleCone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Tator Tot Casserole WaffleCone |
Nutrient values for A’viands – Tator Tot Casserole WaffleCone |
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Serving size |
1 Each (265.78 gm) |
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Calories |
552 |
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Carbs percentage |
39% |
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Fat percentage |
43% |
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Protein percentage |
18% |
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Carbs |
53 g |
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Dietary fiber |
2 g |
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Sugar |
20 g |
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Fat |
26 g |
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Saturated |
9 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
10 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
781 mg |
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Potassium |
557 mg |
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Cholesterol |
118 mg |
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Vitamin a |
4 % |
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Vitamin c |
5 % |
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Calcium |
4 % |
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Iron |
14 % |
What are the similar foods to A’viands – Tator Tot Casserole WaffleCone?
The similar foods to A’viands – Tator Tot Casserole WaffleCone involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Tator Tot Casserole WaffleCone are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Tator Tot Casserole WaffleCone because both of the A’viands – Tator Tot Casserole WaffleCone and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Tator Tot Casserole WaffleCone has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Tator Tot Casserole WaffleCone has 552 calories, and it is 335 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Tator Tot Casserole WaffleCone, and more calcium than A’viands – Tator Tot Casserole WaffleCone. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Tator Tot Casserole WaffleCone. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Tator Tot Casserole WaffleCone because both of the A’viands – Tator Tot Casserole WaffleCone and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Tator Tot Casserole WaffleCone has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Tator Tot Casserole WaffleCone has 552 calories, and it is 307 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Tator Tot Casserole WaffleCone, and more calcium than A’viands – Tator Tot Casserole WaffleCone. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Tator Tot Casserole WaffleCone. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Tator Tot Casserole WaffleCone because both of the A’viands – Tator Tot Casserole WaffleCone and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Tator Tot Casserole WaffleCone has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Tator Tot Casserole WaffleCone has 552 calories, and it is 359 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Tator Tot Casserole WaffleCone, and similar calcium to A’viands – Tator Tot Casserole WaffleCone. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Tator Tot Casserole WaffleCone. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Tator Tot Casserole WaffleCone because both of the A’viands – Tator Tot Casserole WaffleCone and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Tator Tot Casserole WaffleCone has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Tator Tot Casserole WaffleCone has 552 calories, and it is 342 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Tator Tot Casserole WaffleCone, and more calcium than A’viands – Tator Tot Casserole WaffleCone. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Tator Tot Casserole WaffleCone. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Tator Tot Casserole WaffleCone because both of the A’viands – Tator Tot Casserole WaffleCone and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Tator Tot Casserole WaffleCone has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Tator Tot Casserole WaffleCone has 552 calories, and it is 186 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Tator Tot Casserole WaffleCone, and more calcium than A’viands – Tator Tot Casserole WaffleCone. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Tator Tot Casserole WaffleCone. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.