A’viands – Apple and Blue Cheese Salad is a A’viands type of food with 0.75 Cup serving size that provides 73 calories. A’viands – Apple and Blue Cheese Salad has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of A’viands – Apple and Blue Cheese Salad. A’viands – Apple and Blue Cheese Salad nutrient values are 6 g carbohydrate, 1 g protein, and 4 g fat. A’viands – Apple and Blue Cheese Salad has the vitamins A, and C within it. A’viands – Apple and Blue Cheese Salad has 7 % vitamin A and 7 % vitamin C. A’viands – Apple and Blue Cheese Salad has 80 mg sodium, 115 mg potassium, 2 mg cholesterol, and 0 g trans fat. A’viands – Apple and Blue Cheese Salad has 1 g dietary fiber, and 4 g sugar. 1 serving of A’viands – Apple and Blue Cheese Salad provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. A’viands – Apple and Blue Cheese Salad provides 73g of 2,000 cal by leaving 1,927 cal.
A’viands – Apple and Blue Cheese Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Apple and Blue Cheese Salad provides 4g fat for total of 67g. After 1 serving of A’viands – Apple and Blue Cheese Salad, 63g is needed for heart health. A’viands – Apple and Blue Cheese Salad provides 80g for 2,300g by leaving 2,220g for daily sodium intake. A’viands – Apple and Blue Cheese Salad causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Apple and Blue Cheese Salad is one of the possibilities. 6g is provided by A’viands – Apple and Blue Cheese Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Apple and Blue Cheese Salad leaves 244g carbohydrates for low-carb dieting. 1 serving of A’viands – Apple and Blue Cheese Salad provides 4g sugar for daily 75g sugar intake. 1 serving of A’viands – Apple and Blue Cheese Salad leaves 71g sugar for daily intake threshold of sugar. A’viands – Apple and Blue Cheese Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A’viands – Apple and Blue Cheese Salad 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Apple and Blue Cheese Salad. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Apple and Blue Cheese Salad.
There are similar foods to the A’viands – Apple and Blue Cheese Salad in terms of nutrition, daily intake amount, and calorie amount. These are Beet and Apple Salad, Beet & Apple Salad, Tomato Salad with Walnuts and Blue Cheese, Fennel Apple Salad, and Iceberg Salad with Blue Cheese.
The nutrients table of the A’viands – Apple and Blue Cheese Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Apple and Blue Cheese Salad |
Nutrient values for A’viands – Apple and Blue Cheese Salad |
|---|---|
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Serving size |
0.75 Cup |
|
Calories |
73 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
4 g |
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Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
115 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
7 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the similar foods to A’viands – Apple and Blue Cheese Salad?
The similar foods to A’viands – Apple and Blue Cheese Salad involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Apple and Blue Cheese Salad are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Apple and Blue Cheese Salad because both of the A’viands – Apple and Blue Cheese Salad and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Apple and Blue Cheese Salad has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Apple and Blue Cheese Salad has 73 calories, and it is 144 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has more iron than A’viands – Apple and Blue Cheese Salad, and more calcium than A’viands – Apple and Blue Cheese Salad. The A’viands – Broccolini w/Crispy Lemon Crumbs has more protein than A’viands – Apple and Blue Cheese Salad. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Apple and Blue Cheese Salad because both of the A’viands – Apple and Blue Cheese Salad and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Apple and Blue Cheese Salad has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Apple and Blue Cheese Salad has 73 calories, and it is 172 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Apple and Blue Cheese Salad, and more calcium than A’viands – Apple and Blue Cheese Salad. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Apple and Blue Cheese Salad. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Apple and Blue Cheese Salad because both of the A’viands – Apple and Blue Cheese Salad and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Apple and Blue Cheese Salad has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Apple and Blue Cheese Salad has 73 calories, and it is 120 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has more iron than A’viands – Apple and Blue Cheese Salad, and more calcium than A’viands – Apple and Blue Cheese Salad. The A’viands – Orzo Salad w/Celery/Radish/Dill has more protein than A’viands – Apple and Blue Cheese Salad. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Apple and Blue Cheese Salad because both of the A’viands – Apple and Blue Cheese Salad and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Apple and Blue Cheese Salad has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Apple and Blue Cheese Salad has 73 calories, and it is 137 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Apple and Blue Cheese Salad, and more calcium than A’viands – Apple and Blue Cheese Salad. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Apple and Blue Cheese Salad. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Apple and Blue Cheese Salad because both of the A’viands – Apple and Blue Cheese Salad and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Apple and Blue Cheese Salad has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Apple and Blue Cheese Salad has 73 calories, and it is 665 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Apple and Blue Cheese Salad, and more calcium than A’viands – Apple and Blue Cheese Salad. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Apple and Blue Cheese Salad. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.